09/03/2026
Ready for a 7 - Day Reset?
Spring is THE perfect time to refresh our diets. To celebrate National Nutrition & Hydration Week, I’m inviting a small
group of people to join my 7- Day Nutrition & Hydration Sprint (16th– 22nd March ), to help boost your nutrient and
water intake.
This isn’t a strict diet. It’s a simple, supportive 7- day focus on:
🌱Improving your nutrition
💧 Boosting your hydration
🙌🏼Creating small daily wins
🏃🏼♂️ Building momentum that lasts
💡 You’ll receive daily guidance from me, practical tips, sample some of our best- selling products, plus take part in easy
daily challenges, that will help you form good habits to look and feel great.
It’s perfect if you:
Want to reset your habits
Feel stuck and need a fresh start
Want support and structure for a week
Are curious about how I can help you longer term
Comment “SPRINT” below or message me directly if you’d like the details — spaces will be limited
This is YOUR chance to feel energised, focused and back in control of your body 💪🏼
No contract
Daily support - face to face and virtually
Can support anywhere in the UK 🇬🇧
Cat Jelleyman
The 1:1 Diet by Cambridge Weight Plan Consultant.
💻 catjelone2one@gmail.com
Website: www.one2onediet.com/catherinejelleyman
Insta: https://www.instagram.com/one2onecatjelleyman
🥈Silver Champ Consultant
👩Face to face appointments available
💻Virtual appointments available
📦Products delivered to your door
📱 07960722584