Jo's Slimming World in Hazel Grove

02/02/2026

Who is with me ?? This is your month xx 💪💪

25/01/2026

Im extending it this week , so no excuses 😁😁

23/01/2026

This is a PERFECT lunch, I get 20 mins to cook and eat....as this takes 3 minutes... Ideal. Plus it a calcium choice xx 😋 definitely have this again

21/01/2026

Here is the voucher to use x

21/01/2026

19/01/2026

And another amazing amount lost this week.... I love what I do xx Jo's Slimming World in Hazel Grove 😁😍💪

17/01/2026

At the pub after group, watching the Derby...a pint of diet coke 🩵 just realised this is a red pub 🤣🙈

14/01/2026

A half swip jelly and hifi, to watch Traitors tonight 😋

12/01/2026

Having a pit stop for lunch, whilst out...totally Free & Filling x

12/01/2026

Really pleased this week 😁 in group...Wow

05/01/2026

How Slimming World Helped Me Reclaim My Confidence Through Menopause

Ten years ago, I saw a photograph of myself that stopped me in my tracks. All I could think was, “I’ve got my grandma’s arms.” The very next week I joined Slimming World — and it changed everything. Within nine months I’d lost four stone, and more importantly, I learned a new way of eating that my whole family could enjoy.
I’ve always loved food, but I’ve never pretended to be a whizz in the kitchen. What made Slimming World work for me was how simple and adaptable the meals were. Quick chillies, easy curries, chicken in any shape or form — wholesome dishes that didn’t require hours of cooking, but still felt comforting and satisfying. Eating well stopped being complicated, and that’s why I kept the weight off for years.
Then Covid arrived. Life shrank to pyjama bottoms, a “smart” top for Zoom, and a lot of uncertainty. I carried on supporting my members online, but quietly I gained 20lb. On top of that, peri-menopause crept into my life — brain fog, aching joints, endless nights of poor sleep. It became very easy to say, “This is just how it is now,” and to maintain instead of truly focusing on myself.
Eventually I realised I needed what I had encouraged so many others to embrace: group support. I went back to Slimming World, read the menopause leaflet, and something clicked. The excuses fell away, the belief returned, and so did the results. The brain fog hasn’t completely disappeared, but my energy is back, my confidence has grown, and I’ve even taken up boxing — brilliant for my strength, muscles and bone health, and absolutely fantastic fun.
Going through menopause has given me something unexpected: a deeper understanding of what so many women are navigating every day. It has made me kinder to myself, more compassionate with my members, and prouder than ever to be the woman I am today.
Slimming World didn’t just help me lose weight — it reminded me that menopause doesn’t have to dim your light. With the right support, the right plan, and people around you who “get it,” you really can feel like you again.

St Peters Parish Centre
Hazel Grove
SATURDAY 730,9 or 10.30am
Jo: 07985 039136

08/09/2025

IF YOU HAVEN'T TRIED THESE YET...PLEASE PLEASE DO, THEY ARE AMAZING 😋😋( in Iceland)

There are three ways to top your Slimming World wraps for the perfect slice 🍕:

🌶️ Hot honey – top your wrap with tomato puree, smoky bacon medallions, red onion, red pepper, Jalapeño slices, reduced fat mozzarella and a drizzle of hot honey 🔥🍯.

🍗 BBQ chicken – top your wrap with our homemade BBQ sauce (find the link in the comments 🤗), shredded chicken breast, red onion, sweetcorn and reduced fat mozzarella 🧀.

🧅 Veggie supreme – top your wrap with tomato puree, reduced fat mozzarella and any veggies you fancy 😍. We’ve gone for mushroom, red pepper, red onion, sweetcorn, cherry tomatoes and black olives 🫒.

Saturday morning's 730, 9 & 1030.....
ST PETERS PARISH CENTRE
HAZEL GROVE X