Mindful Wellness UK

Mindful Wellness UK A mental health support group for ALL

📅Sunday 14th July⏰ 10am-12pm🏠 Ingoldisthorpe Sports & Social ClubCome along and be a part of a wonderful new support gro...
12/07/2024

📅Sunday 14th July
⏰ 10am-12pm
🏠 Ingoldisthorpe Sports & Social Club

Come along and be a part of a wonderful new support group. Make some like-minded friends and help create a safe space for all.

We are a friendly group, who meet regularly to drink coffee, eat biscuits and chit chat.

Open to all. No pressure. No stigma.

Whether you have a mental health diagnosis, or just feel a little lonely at times, we are here for each other.

🌟 Free parking, 50p suggested donation towards hot drink facilities, bar open to purchase soft drinks, children welcome🌟

28/06/2024

Good evening all you lovely followers 💞

Our next meeting is creeping up quickly, please do spread the word!

We are a small, friendly group of like-minded people, who meet regularly to drink coffee, eat biscuits and chat about life.
We'd love for you to join us!

The group may be small, but the support never fails to amaze me.
Most were perfect strangers, who get together and leave with smiles 😃

No stigma, no pressure, always.

📅 Sunday 14th July
🏠 Ingoldisthorpe Sports & Social Club
⏰️ 10am-12pm

Free car parking, 50p suggested donation towards hot drink facilities, bar open to purchase soft drinks, children welcome

💞

Good morning wonderful humans 🫶Apologies for my absence, I hope you are all doing well?Excited to share with you all, ou...
22/06/2024

Good morning wonderful humans 🫶

Apologies for my absence, I hope you are all doing well?

Excited to share with you all, our next meeting date ❤️

Please share, tell your friends, spread the word!
Would love to see as many of you as possible!

As always, no pressure, no stigma.. Just like minded people drinking coffee, eating biscuits and chatting 💞

Ingoldisthorpe Sports & Social Club

18/05/2024

🌟 30 mins until the start of our next meeting 🌟

10am-12pm at Ingoldisthorpe Sports & Social Club

No pressure to stay the entire time
No pressure to share

All welcome!

Please do come along for a cuppa and a chat 💞

50p suggested donation towards hot drink facilities
Children welcome
Bar open to purchase soft drinks

17/05/2024

💞 TOMORROW 💞

📅 Saturday 18th May
🏠 Ingoldisthorpe Sports & Social Club
⏰️ 10am-12pm

There will be mental health resource materials available and, as always, there is absolutely no pressure to share, join in or do anything you aren't comfortable with.

Please do come along, grab a cuppa and mingle with like-minded people 🫶

Walking through the door for the 1st time can be daunting, but I promise you are welcome here.

50p suggested donation towards hot drink facilities
Children are welcome; colouring sheets available
Bar open to purchase soft drinks

Looking forward to seeing you all!

❤️

What a great week to be hosting our 2nd support group meeting ..🌟 Mental Health Awareness Week 🌟📅 Saturday 18th May⏰️ 10...
14/05/2024

What a great week to be hosting our 2nd support group meeting ..

🌟 Mental Health Awareness Week 🌟

📅 Saturday 18th May
⏰️ 10am-12pm
🏠 Ingoldisthorpe Sports & Social Club

Come along and be a part of a wonderful new support group. Make like-minded friends and help create a safe space for all 💞

Open to all. No stigma. No pressure.

Whether you have a mental health diagnosis or just feel a little lonely at times, we are here for eachother!

🚗 Free parking
☕️ 50p suggested donation towards hot drink facilities
🥤 Bar open to purchase soft drinks
👶 Children welcome

Please do come along, grab a cuppa and have a chat.

❤️

We have recieved so much support from local businesses 😍 I appreciate it SO much!If you have somewhere you can display a...
08/05/2024

We have recieved so much support from local businesses 😍
I appreciate it SO much!
If you have somewhere you can display a flyer, please let me know and I'll get a paper copy to you, if not, please do share the digital version below 🫶

Please share 🌟
05/05/2024

Please share 🌟

🌟 We have our next date!! 🌟 Please share & help spread the word 🫶
28/04/2024

🌟 We have our next date!! 🌟

Please share & help spread the word 🫶

27/04/2024

🌟 Fantastic 1st meeting! 🌟

Huge thank you to Ingoldisthorpe Sports & Social Club committee for supporting the meetings, providing a lovely venue and allowing us to use their space and equipment. And to Finola, for manning the bar on her day off to support us.

Also a huge thank you to Charlotte at Co-op for kindly donating tea, coffee & biscuits.

And the biggest thank you to those who came along. Walking through the door for the 1st time isn't easy and I'm so grateful you chose to join me 🫶

There will be another meeting soon.. Watch this space 👀
Please do tell your friends, neighbours, colleagues.. Anyone who you feel may benefit from a cuppa ☕️ and a chat with like-minded people.

Tonight I will go to bed feeling happy and proud.
Of myself, and of you ❤️

24/04/2024

📆 Saturday 27th April

⏰️ 10am-12pm

🏠 Ingoldisthorpe Sports & Social Club

🚗 Free car parking on-site

☕️Tea, coffee & biscuits available (50p donation)

🥤Bar open to purchase soft drinks

👶Children welcome.. Colouring sheets & pencils provided

Looking forward to meeting as many of you as possible & building a lovely group of like-minded people, to support each other ❤️

I've had a lot of messages since announcing our exciting 1st meeting date 🥰 So I just wanted to clear a few things up wi...
20/04/2024

I've had a lot of messages since announcing our exciting 1st meeting date 🥰 So I just wanted to clear a few things up with a bit of a longer message 🫶

There will be absolutely NO pressure to 'open up' or share. You will not be questioned or be expected to join in with anything if you aren't comfortable.

I have prepared several different mental health resource sheets, but those are for you, not me.. You're welcome to take them home with you, or not engage with them at all and you absolutely do not need to write your names on them and hand them back 😊

The focus of the group is purely support, for anyone who feels they need it. I am NOT a mental health professional, just a human who suffers and wants to help others feel less alone.

Walking through the door, especially for the first time, can feel very scary and daunting, but please do come along, if you can.. Grab a drink & a biscuit and make some friends.

If you have any questions or worries, please do comment below or feel free to message the page 🥰

Sending big love to all who need it & I'm excited to meet you all soon 🫶🫶

Address

Heacham

Website

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