The Therapy Shed

06/02/2026

💥EAR WAX REMOVAL💥 Appointments available in Heacham tomorrow 👂👂

Please get in touch to book 07701 921791

Or check out my website: allearsely.com

04/02/2026

🧡I need your help lovely followers...

I’m excited to share something close to my heart…

I’ll be launching Holistic Sisters Day Retreats in March - gently held, nourishing days created for women who are ready to slow down, rest and reconnect.

Our retreats are thoughtfully curated experiences that are rooted in nervous-system care, presence and connection that weave together restorative practices, guided meditations, sound baths, reflective journalling and empowering workshops that reflect the theme of the day, creating space for deep rest and insight in the warmth of sisterhood. Nourished with an all-day herbal tea bar, filtered water and a lovingly prepared lunch made with fresh, whole ingredients, alongside freshly baked cakes and homemade breads.

I’m currently looking for a special venue to host these days. Ideally, a calm, characterful space with a large room suitable for up to 12 people to lie down comfortably, from 9am until 5pm, available on the following days: March 21st, May 30th, July 18th and Sept 26th, within around 10 miles, with parking. Village halls aren’t quite the right fit, so I’m hoping for something with a more peaceful, retreat-like feel.

If you know of somewhere that might be perfect, please do put it in the comments or message me - I’d be so grateful 🧡

02/02/2026

Your body is designed to heal, rebalance and thrive.
This Lifestyle Reset supports you with food, lifestyle and emotional wellbeing — so feeling well becomes your new normal.

https://www.thetherapyshed.com/lifestyle

31/01/2026

The Therapy Shed Hire Us! Team are at The White House Farm in Burnham Market today, beautiful place didnt even know it was here! Our client has hired the entire place and added cocktail making and perfume creating workshops for her birthday guests as well as our facials, massages and reflexology, lucky ladies🩷

https://www.stayatthewhitehouse.co.uk

30/01/2026

January–February can be a powerful but gentle time for looking after your mind, body and soul, especially for wellness, bodywork, and holistic therapies, because you are tired, inflamed, stressed, or quietly seeking support. So I have designed a new page on the website which highlights our therapist's offers, so everyone can have access to some wellness, go see! https://www.thetherapyshed.com/offers

Denise has some fabulous offers for January and February

NEW CLIENTS £10 OFF - For January and all through February, Denise is offering £10 OFF for all new clients booking massage, reflexology, reiki, talking therapy and massage packages until 28th February use code 10OFF

EXISTING CLIENTS FREE 15 MIN FOOT OR HEAD MASSAGE - For all existing clients, add a 15-minute, FREE head or foot massage to your massage, reflexology, reiki, talking therapy or massage package booking by selecting from the drop-down add-on menu when booking

go to treatments & therapies here https://www.thetherapyshed.com/therapies

LIFESTYLE MASTERCLASSES NOURISH - Whole Woman Reset & TRANSFORM - For men wanting to build strength from the inside, get £78 OFF - when you opt for the one-time payment option, see more here https://www.thetherapyshed.com/lifestyle

28/01/2026

❤️❤️VALENTINES OFFERS WITH LEAH❤️❤️

💌MESSAGE FOR APPOINTMENTS💌

BOOK ONLINE ⬇️⬇️

https://www.thetherapyshed.com/beauty

27/01/2026

😁Hey beautiful humans, I’m so excited to share with you that the doors are now open to my online lifestyle reset masterclasses

💌I offer you this powerful invitation to reset your life in a fabulous 12-week journey to a happier and healthier YOU!

👫Choose from NOURISH - a whole woman reset, or TRANSFORM - for men wanting to build strength from the inside out.

🏥Did you know that 97% of illness and disease is caused by diet and lifestyle and therefore preventable?

🤒So if you are experiencing or want to prevent any of the following: autoimmune disease, type 2 diabetes, joint issues, skin problems, fatigue, digestive discomfort, poor sleep, heightened stress, weight issues, ADHD or ASD behaviours, anxiety, depression, if you want optimum health pre, post or during pregnancy, or just want to reclaim your health, you absolutely can and I am going to show you how

📚All you have to do is click the link below to find out how my strategies, my support, my downloadable tools, my life hacks, the recipes I have used all my life, my cookery tips, my meditations, breathwork, and I have even created handbooks so you can reference everything

💬PLUS your included 1:1 online deep dive with me will all help you to finally succeed, you can also upgrade with personalised 1:1’s whenever you need during your masterclass or at any time you need support

🥰IF you want to feel energised, light, alive, balanced, focussed, strong and above all healthy click the link and join us today

Whether you join TRANSFORM, our strength-focused RESET masterclass for men, NOURISH, our restorative Whole Woman RESET for women, or NURTURE our masterclass for men and women transitioning off GLP-1-2 medication, They are thoughtfully designed to restore health from the inside out, using whole, natu

26/01/2026

🙄

26/01/2026

🩷Say ‘I Love You’… or ‘I Love Me’!🩷

Treat yourself or someone special or yourself, to 60 minutes of pure indulgence.

A blissful escape that melts stress away, restores balance, and leaves you feeling nurtured from head to toe.

Available as a gift voucher here https://www.thetherapyshed.com/gift-vouchers/p/hot-stone-massage-gift-voucher-xlnz4-zxp6c-fm7l4-m99yw-d95j7-cl544-gpdab-zj672

or to book online here https://app.acuityscheduling.com/schedule.php?owner=16007579&appointmentType=88366247

www.thetherapyshed.com 07572 102520

25/01/2026

So proud of this one 💫

Huge congratulations to Caroline for completing Reiki Level 1 & 2 and officially becoming my very first Reiki practitioner of 2026 ✨

What a beautiful way to begin the year. Your dedication, openness, and energy throughout the journey have been truly special to witness. I can’t wait to see how your Reiki path continues to unfold 🌿

If you’ve ever felt called to learn Reiki, I only teach 1:1. It’s a profoundly deep, personal experience and something that really deserves that level of space and attention⚡️

If you’re curious, have a little mooch over at The Therapy Shed
https://www.thetherapyshed.com/reiki

25/01/2026

We always have a couple of spaces at our monthly women’s gathering Mystic Sisters, held at Pine Residents Hall in Heacham every second Tuesday of the month, from 7pm til 9:30 💫

If you feel drawn to joining a glorious bunch of ladies with truly fabulous energy, this might be for you. Each month we explore soulful, spiritual topics, share meaningful conversation, and enjoy lovingly prepared tea blends and snacks that reflect our theme 🍵🌿

It’s a relaxed, nurturing space to connect, learn, feel supported, and simply be yourself.
If you’re curious or would love to come along, pop me a message – you’ll be so welcome 💜