The Therapy Shed

30/04/2026

💫GLOW 💫

Get ready for your holibobs and bring your glow back after winter with my brand new treatment… GLOW 🌿

A full body reset to nourish, restore and leave you radiant head to toe.

✨ Full body scrub with oat bran, coconut & frankincense to exfoliate, soothe and hydrate
✨ 30 min hot stone back, neck & shoulder massage to ease tension and calm the body
✨ Body balm - coconut, mango butter, aloe vera & geranium + your own 50ml pot to take home
✨ Hair oil treatment with rosemary & castor oil + relaxing head massage
✨ Foot spa + peppermint foot massage to refresh and boost circulation

Our balms, oils and scrubs are all handmade, infused and blended with 100% pure ingredients by us

✨ Skin glowing
✨ Body relaxed
✨ Mind calm
✨ Hair nourished

1 hr 45 mins | £110
Intro offer next 7 days only get £15 OFF only £95 use code 15MAY

🥑Add Organic Avocado Face Food facial for only £40 - in the drop-down menu when you book online

Limited availability – book online here https://app.acuityscheduling.com/schedule.php?owner=16007579&appointmentType=92626458
or message and we'll book it for you

28/04/2026

🪻WE ARE OPEN BANK HOLIDAY MONDAY
May the 4th be with you!

🤩SPECIAL OFFER TOP TO TOE only £45 all thru' May

Our most popular treatment is now only £45 all thru' May, limited spaces, book onlne here https://app.acuityscheduling.com/schedule.php?owner=16007579&appointmentType=92510941

Or call or message and we'll do it for you 07572 102520

12/04/2026

MYSTIC SISTERS🧚‍♀️
Monthly Women's Spiritual Circle

April – Understanding Crystals

Looking to meet like-minded women in a warm, welcoming space?

Join us for a magical evening exploring the beautiful world of crystals with the lovely Niamh, who will be sharing her knowledge and passion for all things crystal. Together we’ll discover how crystals have been used throughout history for healing, protection and spiritual connection, and learn how to choose, cleanse and work with them in everyday life.

Whether you’re completely new to crystals or already have a growing collection at home, this workshop will help you deepen your understanding and connection with these powerful natural treasures.

Each of you will receive a special crystal gift to take home, and there will also be the opportunity to add to your own crystal collection with a selection available on the evening.

As always, we incorporate a card pull, meditation and our tea break together with tea and something delicious — this month we’ll be enjoying a Blueberry & Lavender Sponge, the perfect sweet treat to end a magical gathering, with rose and chamomile tea. 💜£12.

Pine Resident's Hall Heacham, 7pm - 9:30pm, please message or call me if you would like to join us as space is limited to 12 ladies we have 2 spaces available this month

31/03/2026

🐣We are open Good Friday

🧡There is still 2 x 60 min appointments left this week with Denise on Good Friday 3rd at 10am and 12:30

💆🏻‍♀️See our range of treatments and therapies here. https://www.thetherapyshed.com/therapies

📆You can book online or pop me a message and I’ll do it for you 07572102520

25/03/2026

👣👣SPECIAL OFFER WITH LEAH👣👣
Treat your feet with a luxury pedicure offer for only £20‼️
Upgrade your pedicure with a gel polish for £8 extra🤩

18/03/2026

Yaaaay! 🥳🎉👏
It’s started, I have been banging on about this for over 10 yrs, all this illness, disease and cancer is NOT bad luck its diet and lifestyle, but its not your fault its the manufacturers sneaking chemicals, additives and colouring into your food and drink, I call it CAC!

message me if you want to know how to avoid the CAC! https://www.thetherapyshed.com/lifestyle

10/03/2026

✨ Two spaces have become available for our Sound Bath this evening at 7pm.

If any of you lovely ladies would like to join us for a deeply relaxing hour of calming sound, gentle stillness and beautiful energy, you’d be so welcome.

Just pop me a message to reserve a space, £15 including cacao and cake or message 07572102520 💜

At Pine Residents Hall, 18 Wilton Road, Heacham PE31 7AD

03/03/2026

💆🏻‍♀️This Mother’s Day, give her more than flowers…

🎁Grab our gift voucher here https://www.thetherapyshed.com/gift-vouchers

📮we can send it instantly via email, we can post it or you can collect directly from us at The Therapy Shed

📱or pop us a message here or 07572102520 and we can organise it for you

02/03/2026

✨ They’re here! ✨
Our beautiful USB sticks have officially arrived and we are SO excited 🌿
Every woman who joins us at our day retreats will go home with her very own little wellness library - so the magic doesn’t end when the day does.

They contain;
🌿 All the workshop strategies and tools
🧘‍♀️ Guided meditations
🎶 The full sound bath experience
🌬 Breathwork practices you can revisit anytime
📖 Your journal prompts
🎵 A calming playlist for your own quiet moments
🍫 The ceremonial cacao recipe
🥗 And even the delicious lunch recipes so you can recreate the nourishment at home

Because this isn’t just a day.
It’s something to build on.

We want everyone to leave feeling empowered, grounded and fully supported - with everything they need to continue caring for their brain, body and themselves long after they walk out the door 🤍

We honestly can’t wait to share it all with you ✨

If you'd like to know more, have a mooch here https://www.thetherapyshed.com/retreats

28/02/2026

Out out!

25/02/2026

22/02/2026

I feel so incredibly honoured to host these four beautiful retreat days in the Norfolk countryside

💫To gather inspiring women.
💫To nourish you with food made with love.
💫To create space for rest, connection and transformation.

It truly means the world to do this work.
If you feel the pull, come join us

Denise 💚
https://www.thetherapyshed.com/retreats