Rebalance Sports Massage

13/02/2025

I’m in!! 🎉🎉 time to train….🏃‍♀️🏃‍♀️

07/10/2024

I love my job but I also love taking an adventure break so I come back with my soul recharged.

An amazing activity holiday in beautiful Slovakia 🏔️✌🏻🚣‍♀️🥾🚴🏼‍♂️

Followed by a weekend visit to Krakow to see the incredible Salt Mines and a sobering visit to Schindlers factory

28/06/2024

Following on from my Cancer Massage Therapist course, I am very pleased to announce that I am now also a qualified Cancer Scar Specialist

I am able to treat scars following cancer surgery after 8 weeks post operation supporting early scar healing, working to improve symptoms such as radiotherapy fibrosis, capsular contracture, AWS cording and significantly improve range of movement and client well being.

I am also able to treat ALL clients that have scars, from any injuries or surgeries whether they are new scars or mature scars clients have had for years that are not cancer related

IF YOU ARE INTERESTED OR KNOW SOMEONE WHO WOULD BENEFIT FROM THESE TREATMENTS please get in touch or pass on my details 🙏🏻

Please note all treatments are carried out at my clinic in Shipley, Derbyshire

Big thanks to Restore Scar Therapy and
for an amazing 3 day intensive course 🫶🏼

10/06/2024

I have loved my first day of 3 practical days, studying Oncology Massage with the brilliant and a great group of therapists. Day 3 will be a final exam.

The biggest difference between Sports Massage and Oncology Massage is the application and speed with which you work, slowing down the movements so the tissue 'melts' underneath, but still using techniques to apply a substantial pressure the client will love.

Clients with cancer or any condition that is placing a great stress on the body’s systems, require a specialist approach, assessing the individual needs of each client, and using techniques to assist the client’s recovery or comfort.

This is by no means a light, fluffy massage but one that will calm their nervous system and enhance their well being

I can't wait to put this into practice and be able to offer this amazing specialist service to help people with cancer whatever stage they are going through, adapted and tailored to the safety and comfort of each client.

For more information please get in touch

03/10/2023

On Sunday I completed an amazing event hosted by Rat Race Adventures

Starting at 7am, sea kayaking 11k (6.8 miles) followed straight after with an undulating 32.5k (20.1 miles) hike from Paralia Mesa Pigadia, at the bottom of Santorini to the highest point, Mount Profitis Ilias (567 metres), and on to Oia at the top of the island. Temperatures reached 33 degrees 🥵

Incredible experience and our first Rat Race abroad.

24/09/2023

Always adding to my treatment options and expanding my medical knowledge to benefit my clients

These are my current treatments offered, often combined, depending on client’s needs

21/08/2023

Back from an amazing week off in Scotland and finished off the National 3 Peaks with a climb up Ben Nevis

Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿
Stunning ⛰️

04/08/2023

Medical Acupuncture course completed ✅

Congratulations to this cohort who passed their Medical Acupuncture yesterday with Chris Norris.

In this course the students covered a range of acupuncture points and meridians, medical acupuncture protocols, using 30 common acupuncture points.

Thanks to Chris Norris for your expertise in teaching this cohort.

12/07/2023

12/07/2023

Need a really good soft tissue therapist? Look no further! We only have the best here.
https://www.thesma.org/PublicMemberDirectory

24/06/2023

Professional photographers photos from last weekend

The Summer Fan Dance

SAS selection route

One step in front of the other

Test your limits

Always a little further

DOMS were inevitable this week however movement, nutrition and massage is very important in the recovery. My legs felt worse sitting still at night but after 2 days of looking after my body they felt fine

What’s next? 😄😂