Hypnotherapy

03/09/2025

Love this, it’s true! Things that absolutely floored you / broke you …you don’t give a s**t 💩 one day!

Can't wait to reach this phase 🥰

02/09/2025

This!

Please understand that they wanted your reaction to their disrespect, because then they could use your reaction to paint you as the problem and deflect from their own toxic and bad behaviours.

That’s the cycle they thrive on: provoke, trigger, and then play the victim. They want you to raise your voice, lose your calm, or step out of character, because once you do, they suddenly have “proof” that you are the issue. They will conveniently erase the weeks, months, or even years of subtle disrespect, manipulation, and emotional games that led up to that moment, and instead highlight only your reaction.

This is not an accident—it’s a tactic. By making you look “unstable” or “overly emotional,” they get to hide their own disrespectful actions and redirect the spotlight onto you. That way, they don’t have to take responsibility for what they’ve done. They don’t have to admit to the lies, the gaslighting, the broken trust, or the constant disrespect. Instead, they point to your reaction as the entire story.

But here’s the truth: your reaction is not the problem. Your reaction is the result of being pushed, provoked, and disrespected. Your reaction is evidence that you are human, that you have boundaries, and that you finally reached a point where you refused to remain silent.

Don’t let anyone shame you for responding to mistreatment. And don’t let them rewrite the narrative to make you the villain of a story that they authored with their own actions.

Real strength is not in holding onto their version of the story — it’s in knowing the truth, standing firm in it, and refusing to be manipulated. Protect your peace, protect your energy, and remember: those who truly know you, those who genuinely care, will always see beyond the one moment they try to use against you.

You are not the problem. Their toxic behaviour is. And no amount of twisting the truth will ever change that.

14/08/2025

Spot on!

Narcissists explode when challenged. Because of their false sense of superiority, they can't deal with hearing other opinions that differ from theirs, listening to different viewpoints, or hearing someone else's side of a story. A narcissist has an overblown ego that leads him or her to believe they know it all and are never wrong. They think that their beliefs, the way they do things, and the way they *think* things should be done, are the only “right” way.

If you dare to disagree or offer an alternative perspective, it’s seen as a direct attack on their worth. Instead of having a respectful discussion, they often resort to defensiveness, rage, or contempt. In their minds, disagreement equals disrespect. This is why conversations with narcissists frequently escalate into arguments or end with them storming out, sulking, or turning the blame back on you.

Listening to others, or hearing others out, is just an annoyance to them and an insult to their ego and sense of superiority. They don’t process feedback the way healthy people do — they see it as criticism, even when it’s constructive. The mere idea that someone else might have valuable insight threatens the fragile foundation of their inflated self-image.

This is just one reason why they become arrogant and are notorious for shutting conversations down (after they’ve voiced their opinions, of course). They will interrupt, talk over you, and twist your words until you give up trying to explain yourself. Once they’ve declared their stance, the discussion is over — not because the matter is resolved, but because they’ve decided their opinion is final.

On top of shutting you down, they often add insult to injury by bullying, dismissing, and belittling you. They might mock your intelligence, laugh at your ideas, or accuse you of being “too sensitive” or “overreacting.” Over time, this trains you to stay silent, just to avoid the emotional backlash.

The truth is, challenging a narcissist isn’t about proving who’s right — it’s about defending your right to have a voice. And the sooner you recognize their patterns, the sooner you can stop wasting energy trying to win a conversation they never intended to have in good faith.

14/08/2025

Yes …victims …all over the place! Poor things, avoid the ones who are always like …poor me and the pointless arguments… you won’t win …don’t play!

No one throws a bigger fit than a narcissist when they don’t get their way. When you don’t “comply” with their demands, expectations, or orders, or when they realize they can no longer bully, control, intimidate, or manipulate you—they absolutely lose it. Their entire world is built on control, on bending others to their will, and when that control slips away, their carefully maintained facade starts to crack. Boundaries are their worst nightmare because boundaries limit their power—they cannot tolerate limits placed on them or on the way they treat others. They hate not being in control because it threatens their fragile ego and exposes the insecurity they work so hard to hide behind arrogance and bravado.

They despise you for standing up to them, for refusing to play the role they want you to play. Your courage to say “no,” to walk away, or to simply not engage with their manipulation cuts them deeply. It challenges everything they believe about themselves—that they are the center of attention, the one in charge, the person who decides how others feel and act. When you recognize your worth and hold your ground, it’s like a mirror they don’t want to look into because it reveals their true weakness.

The more you assert your boundaries, the more furious they become, as if your strength is a personal attack on their identity. Their tantrums, outbursts, and manipulative tactics escalate because they are desperate to regain control—not just over you, but over the narrative they want to spin about themselves. They want to convince everyone, including themselves, that they are the victims or the heroes in the story, but the truth is, the moment you reclaim your power is the moment their grip crumbles.

In the end, their fits aren’t just about you—they are about their own deep fear of losing relevance, losing admiration, and losing the illusion of control they desperately cling to. So stand firm, because your strength is their greatest weakness, and your self-respect is the best armor you can wear against their storm.

11/08/2025

Amazing, been there when I was younger! It can be any relationship, people are quite good at what they do!

09/08/2025

Anyone get it straight away! Peace is all that is required …my gran drilled that into me from a very young age! She was exhausted bringing up my mum and all she craved was not to walk on egg shells!

03/08/2025

Still love my little practice, people work so hard to make changes …and improve their life and I make it happen by removing the fears, anxiety, phobias to their journey 😍

24/07/2025

24/07/2025

Well …well ..well … the cabin is finally done after 5 weeks of clients waiting (sorry but I didn’t want anyone to go through the floor!!😳)

New floor, revamp, looks lovely 🥰
Ready for everyone to book - lovely recliner 😍 got a couple waiting but I will get you in 🙂

Book now for relaxation, anxiety issues, fear of flying, fear of small spaces, stop smoking, lose weight, any fears or phobias 😌 and more!

In a lovely quiet private setting 😌
Hypnotherapy can change your mind in so many ways 🥰