Sally Race Clinical Hypnotherapy

03/11/2025

🌱 ❤️

02/11/2025

Did you know that you can book appointments with me at Heanor online?
http://bit.ly/2yYZhcY

02/11/2025

It’s a beautiful morning for a walk in the woods. The sounds, the smells, the sense of peace.
What are you doing this morning and how does it make you feel? 🧡

02/11/2025

Make your path...

01/11/2025

31/10/2025

Phobias can be linked to anything, from Aqua to Zebras
https://bit.ly/47i8DNj

31/10/2025

Whats the big life that you are going to step into?

30/10/2025

I want you to have a really great day 😃
So, here are 4 tips to help you make that happen. Try them, starting today and see what happens. See how many points it raises your happiness score ⭐️ ⭐️ ⭐️ ✨

30/10/2025

You already experience hypnosis without realising it.
Ever zoned out in front of the telly or “come to” halfway through a drive? That dreamy, hazy awareness is exactly the kind of state hypnosis taps into.
It’s not mind games. It’s not losing control.
It’s about working with your subconscious — the part of you that shapes habits, fears and self-beliefs.
When you step into that relaxed, focused state, you give your mind a chance to let go of old patterns and start building new ones.
💡 Hypnosis = relaxation with a purpose.

Have you ever been so lost in thought that you missed half the TV programme you were watching, or reached your destination without recalling the whole drive? That hazy, in-between state is an example of altered consciousness and it’s exactly what ...

29/10/2025

https://bit.ly/47hiymj

28/10/2025

Write a few things down that you are grateful for everyday for a week. At the end of the week, notice how you feel. Continue for a full month, its shown to increase your inner happiness and positivity and its completely free!

27/10/2025

Choose how you feel, don't rely on others to choose for you (they don't always choose well).