The Yoga Club

The Yoga Club Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Yoga Club, Health & Wellness Website, Heanor.

Based in Heanor, Derbyshire 🤍
Beginner & Intermediate yoga classes to help you feel happier, healthier & stronger in your body & mind !🧘‍♀️🌱✨

www.theyogaclubheanor.com

Join a class at the yoga club 🧘‍♀️✨Friendly welcoming classes, different class types depending on your vibe, take some t...
12/05/2026

Join a class at the yoga club 🧘‍♀️✨

Friendly welcoming classes, different class types depending on your vibe, take some time for you & feel better in your body and mind 😌

✨Beginner Yoga - gentle stretches, mobility & strength building at an easy pace. perfect if you're new to yoga or want to slow down and relax

✨Yogalates - yoga + pilates inspired workout to strengthen your core, improve posture + build flexibility

✨Dynamic Flow - a vinyasa flow to energise, challenge & leave you feeling strong

💌Book your spot here: https://theyogaclub9d1u.setmore.com/

06/05/2026

what could be better than this? 🧘‍♀️🌷✨

03/05/2026

If you’ve been feeling a bit stuck, low energy or just not in the mood to work out… this is your sign to move your body 💘

save this for later and try it at home - all you need is a mat and a bit of space. you will thank yourself afterwards when you feel stronger, calmer + accomplished 🌟

8 moves, 8-10 reps of each, do once or repeat 2-3x
🌀breathe out through mouth, in through nose
• 90/90 lunges
• airplane hold + arm swoops
• walkouts with shoulder taps + down dog
• back extensions + cactus reach
• tabletop single leg extension
• tabletop single leg extension + press
• controlled leg pulses
child pose hold for 3 slow breathes

focus on slow + controlled movements, notice how your body feels to make mind and muscle connection

take a few minutes to stretch + relax at the end, slow down your breathe and be present

let me know if you try it !! ☺️☺️ ###xx

yogalates in the park today !! 🧘‍♀️🌷✨💘😌had so much fun teaching outdoors, can’t wait for more of these over the summer ☺...
30/04/2026

yogalates in the park today !! 🧘‍♀️🌷✨💘😌

had so much fun teaching outdoors, can’t wait for more of these over the summer ☺️☺️☺️

with the weather looking gorgeous tomorrow, I’ve decided to teach my classes outside !! ☀️🧘‍♀️🌷choose your vibe: 🌟Yogala...
29/04/2026

with the weather looking gorgeous tomorrow, I’ve decided to teach my classes outside !! ☀️🧘‍♀️🌷

choose your vibe:
🌟Yogalates in the Park 18:00-19:00
slow + controlled movements to build strength, mobility + a sense of calm. options for all levels

❤️‍🔥Dynamic Flow in the Park 19:15-20:15
flowing vinyasa sequence, lots of movement, breathwork + opportunities to challenge yourself. some yoga experience reccomended.

What to bring:
• Your mat or a towel
• Water to stay hydrated
• Layers in case it cools down, especially for the later class

📍 Shipley Country Park, behind Osbourne Pond.
what3words: finest.daffodils.obviously
https://maps.app.goo.gl/EZk49x5PuGfLVhaE6

I recommend parking on Roper Avenue and walking through past the pond. If you’re unsure, just whatsapp me and I’ll share my location - 07599287956.

💌book your spot via the link:
https://theyogaclub9d1u.setmore.com/

if you can’t make this one but would love to attend a future event make sure to follow my page 🫶

29/04/2026

We’re doing this again tomorrow 🌞🧘‍♀️🌷

27/04/2026

Join a class at the yoga club 🧘‍♀️✨

Friendly welcoming classes, different class types depending on your vibe, take some time for you & feel better in your body and mind 😌

✨Beginner Yoga - gentle stretches, mobility & strength building at an easy pace. perfect if you're new to yoga or want to slow down and relax
✨Yogalates - yoga + pilates inspired workout to strengthen your core, improve posture + build flexibility
✨Dynamic Flow - a vinyasa flow to energise, challenge & leave you feeling strong

💌Book your spot here: https://theyogaclub9d1u.setmore.com/

Address

Heanor

Telephone

+447599287956

Website

http://www.theyogaclubheanor.com/

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