sacredsensesholistics

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✨mind body & spirit

🌱-psycotherapy -hypnotherapy
🌱-aromatherapy - massage
✨-reiki - munay ki & Rahanni celestial energy healing

🌸I offer muany ki rights training
🌸creative floristry groups

Still feeling stiff and heavy carrying that hibernation feeling ? As we move with the seasons the shift of energy . All...
12/04/2026

Still feeling stiff and heavy carrying that hibernation feeling ? As we move with the seasons the shift of energy . Allow yourself to release the winter coat .

In deep relaxation with Reiki & Rahanni energy healing , aromatherapy oils blended for your emotional needs in infused organic safflower oil base .
Massage that’s tailored to your needs releasing stress and tension and lovingly grounded back in your body .

Guided hypnotherapy meditation whilst relaxing under hot stones and fluffy towels on a cosy heated bed .

A gift bag of handmade small batch aromatherapy bath bomb , herbal tea & gluten free chocolate brownie to remind to make time to relax at home .

When you give time to you , to reset emotionally , physically and mentally you shift .
You let go of stress and tension , feel better , sleep better .
Function better !

Feeling happier brighter and lighter ✨

Step out of the caos , in calm you reconnect to your soul finding peace raising your vibration .

All sessions are flexible to what your needs are . Offering no touch options for those who are super sensitive to others .

Feel that connection back to you , back to life , feel the incoming sunshine ☀️

11/04/2026

For the past year I’ve been exploring our garden and this has to be one of my favourite parts down at the bottom our boundary is a stream that’s covered with bluebells. The scent , the feeling as our world awakens to spring .
When you take time to sit , to feel , to hear to connect properly to your senses nature will naturally soothe your nervous system.
We are like all animals connected to the rythm of the world around us . The magic of life itself .

I realised years ago that I was completely disconnected, withdrawn , separated not just from life but from myself . Everything felt like all of my metal and bodily systems were not communicating.
I was going round and round in a state of despair with addiction/alcoholism leading the way .
Everything I felt was dark and negative I could only escape by backing out .

This is where sacred senses was born out of darkness .

Now 13 years later I can sit in a life of dreams able to feel see and hear all of the wonder that surrounds us understanding we can overcome we can heal . Gratefully sharing my knowledge and experience guiding others on their healing journeys .

We cannot escape life and its rollercoaster but we can make a choice to choose us .
When you choose to focus on you to understand your feelings mentally and physically how you can gain greater emotional control. The chaos quietly subsides your nervous system falls into safety and start to feel like you again .

There is nothing worth more to you than investing in you . It’s not selfish it’s essential . Stress and anxiety can feel like an endless loop . Effecting mind body and soul .

Step out of this narrative create yourself a new one find you again 🫶🏼


09/04/2026

I’d just like to share how much I love our local garden centre .gardens .
It feels so different to the big mass produced variety of store .
Everything feels loved and cared for the plants and flowers feel happy everything is healthy .
The lovely family behind it always so helpful and welcoming .
They also run floristry groups and have a hanging basket class coming soon .
So if your looking for some beautiful plants for garden or home this place is wonderful.

So wonderful I have to take cash otherwise my credit card pays the price for my lack of discipline and control for some it’s handbags or shoes …. For me it’s always in flowers , herbs , vegetables… I just love it ❤️

What’s your passion in life ? What makes you feel wonderful ✨

16/03/2026

Thank you to all who joined the meditation groups today . Such a blessing to share my space with you .
Time spent focused on you on connecting to your body and soul in relaxation creates change allows for your energy to shift , your mind to reset and everything to calm .
Finding peace from within connecting to positive feelings and emotions.

So looking forward to bringing more groups and in the warmer weather we can move to outside and use the fire circle connecting to the elements feeling a connection to natures healing energy’s .

I don’t often ask clients for reviews as it seems we are constantly bombarded every restaurant every shop . In reality i...
11/03/2026

I don’t often ask clients for reviews as it seems we are constantly bombarded every restaurant every shop .
In reality it’s important not only as a business of just me but it allows me feedback that I’m giving my clients the best possible experience but it also gives potential new clients more understanding of what to expect .
I’m so grateful for any feedback , recommendations, engagement on social media 🙏✨

Katie came back with such enthusiasm I’d like to share with you because if your not feeling great in any way emotionally, physically or mentally there so many holistic ways you can benefit.

My work is my purpose it came from being broken myself . I share everything I’ve learnt with true intention for you to feel better . It’s soul reconnection from complete relaxation 💫

Make time for you
X

11/03/2026

Meditation is difficult for most due to an overwhelmed nervous system. When you apply the neuroscience of hypnotherapy something happens .
We focus on feeling safe and relaxed first this is not a rigid environment I encourage laughter and uplifting energy. Having 5 years professional practice in groups and 1 to 1 I’m experienced in holding a safe space .
These are small groups of 6 held in my cosy flower filled workshop seated on cushioned chairs .
This allows for spinal energy to flow and the heart to open as I use Reiki & Rahanni energy to clear your chakras . Aromatherapy oils to comfort giving emotional support soothing your nervous system.
Then guiding you on a soulful reconnecting relaxing journey .

Here I offer you my stress releasing sleep inducing hypnotherapy meditation recording.

https://www.dropbox.com/scl/fi/p71k3wuzs4qap277i5drt/Gentle-Relaxing-Hypnosis.wav?rlkey=juxxkkuntgkoiy4kdia0mtq3a&st=cc4limlt&dl=0

If you join the group weekly this has the same benefits as a course of hypnotherapy allowing you to change the brain cycles of thinking letting go of conscious and subconscious negative thoughts and emotions. Healing is found within calm releasing stress from mind and body allows your soul to reconnect. Moving you out of survival fight or flight that just existing feeling to living with joy hope confidence and contentment.

Make time for you 🫶🏼

09/03/2026

Feeling the energy change , spring emerging finally some flowers . Feeling more light more warmth as our little pocket of earth wakes up .

Take time to gently feel it awaken 🌱

Starting monday 16 March I will be holding weekly guided hypnotherapy meditation classes . These are small groups of 6 h...
06/03/2026

Starting monday 16 March I will be holding weekly guided hypnotherapy meditation classes .
These are small groups of 6 held seated on cushioned chairs .
With aromatherapy to soothe your nervous system oracle cards to connect to intuition and a relaxation meditation. Optional individual use heated eye masks .
herbal teas .

🌱 Ideal for those who find it hard to switch off

🌱 focusing on releasing stress and tension

🌱 creating greater awareness of body and mind
connection releasing negative subconscious core
beliefs

🌱 Clearing chakras with energy healing from Reiki &
Rahanni

A warm cosy safe space to connect back to you . Some time held for you to let go and recharge .
Finding peace within .

07497655802 - message to book ✨


04/03/2026

The full moon last night appeared like a painting . So looking forward to some drier weather underfoot and being able to circle again .

Always feeling the magic held in our natural world . As the change of season begins and springs to life .
More sunlight blossom and bird song .
Take time to allow your body to adjust .
Have a massage to release tension and create space for energy to flow .
Feel the rhythm of seasonal change . Come back to life after winter hibernation.
Feel better 🌺

26/02/2026

It really has been busy so much learning and growth .
I love growing anything from seed . Concentrating on flowers a few failures but a lot of success .
The joy of being able to give flowers to clients to share the joy they bring . I even had late flowering cosmos in December. Flowers bring an energy of healing even my male clients said they made them smile .
These small things can change how you feel . A small bunch of nature lifts your spirits .

With the help of my wonderful dad repairing, building a wood shed . My brother who’s done an incredible job on our very old house roof (.roofingservices ) & the sheds 🙏.
My children all sorts of painting and garden help . My friend Claire for wallpapering . Our neighbors who are so kind . As we repair a much loved but slightly neglected home .It’s been a team effort and we’ve still a way to go . Mark (husband) and I are so grateful to all who have helped .

The munay ki fire circle family we held 9 full moon fires so can’t wait for it to dry so we can continue this year .
The love care and community in this group is beautiful.
Real soul work & spiritual development.

A collaboration with & making aromatherapy balms & flower garlands in the garden .
Deer coming and just grazing on the apples & anything else they like in the garden .

Using as much as possible as I can from the garden drying , herbs , flowers , making teas infusing oils . Creative floristry classes .

It truly has been a magical year ! As I start planning for this year I’m hoping for more collaborations , meditation & natural pool swimming , outdoor gong baths , fire circles and more .

We absolutely love our new home in Maynard’s Green and the local community of Heathfield and Horam it’s been so welcoming and friendly . So looking forward to getting to some of the other fabulous things happening around here .
Making these reels made me realise quite how much changed .
Go back a year in your photos see what moments you’ve forgotten feel them again . ✨

Coming soon weekly meditation classes . Do you find meditation a challenge ? When held in a sacred space with active ene...
20/02/2026

Coming soon weekly meditation classes . Do you find meditation a challenge ?
When held in a sacred space with active energy work this becomes easier as our bodies are held .

I’m currently thinking of times and days to hold these so any suggestions welcome 🙏

Hoping to see you soon
🫶🏼


19/02/2026

Thankyou to all who came for our lunar new creative session 🙏

Incoming soon are needlefelting and inscence making
Workshops .

Hypnotherapy meditation group workshops

And much more 🫶🏼

Also remember I can accommodate private party’s with activity’s and catering of your choice 💫

Address

Heathfield

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 8am - 9pm
Saturday 9am - 9pm
Sunday 11am - 9pm

Telephone

+447497655802

Website

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