sacredsensesholistics

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✨mind body & spirit

🌱-psycotherapy -hypnotherapy
🌱-aromatherapy - massage
✨-reiki - munay ki & Rahanni celestial energy healing

🌸I offer muany ki rights training
🌸creative floristry groups

04/03/2026

The full moon last night appeared like a painting . So looking forward to some drier weather underfoot and being able to circle again .

Always feeling the magic held in our natural world . As the change of season begins and springs to life .
More sunlight blossom and bird song .
Take time to allow your body to adjust .
Have a massage to release tension and create space for energy to flow .
Feel the rhythm of seasonal change . Come back to life after winter hibernation.
Feel better 🌺

26/02/2026

It really has been busy so much learning and growth .
I love growing anything from seed . Concentrating on flowers a few failures but a lot of success .
The joy of being able to give flowers to clients to share the joy they bring . I even had late flowering cosmos in December. Flowers bring an energy of healing even my male clients said they made them smile .
These small things can change how you feel . A small bunch of nature lifts your spirits .

With the help of my wonderful dad repairing, building a wood shed . My brother who’s done an incredible job on our very old house roof (.roofingservices ) & the sheds 🙏.
My children all sorts of painting and garden help . My friend Claire for wallpapering . Our neighbors who are so kind . As we repair a much loved but slightly neglected home .It’s been a team effort and we’ve still a way to go . Mark (husband) and I are so grateful to all who have helped .

The munay ki fire circle family we held 9 full moon fires so can’t wait for it to dry so we can continue this year .
The love care and community in this group is beautiful.
Real soul work & spiritual development.

A collaboration with & making aromatherapy balms & flower garlands in the garden .
Deer coming and just grazing on the apples & anything else they like in the garden .

Using as much as possible as I can from the garden drying , herbs , flowers , making teas infusing oils . Creative floristry classes .

It truly has been a magical year ! As I start planning for this year I’m hoping for more collaborations , meditation & natural pool swimming , outdoor gong baths , fire circles and more .

We absolutely love our new home in Maynard’s Green and the local community of Heathfield and Horam it’s been so welcoming and friendly . So looking forward to getting to some of the other fabulous things happening around here .
Making these reels made me realise quite how much changed .
Go back a year in your photos see what moments you’ve forgotten feel them again . ✨

Coming soon weekly meditation classes . Do you find meditation a challenge ? When held in a sacred space with active ene...
20/02/2026

Coming soon weekly meditation classes . Do you find meditation a challenge ?
When held in a sacred space with active energy work this becomes easier as our bodies are held .

I’m currently thinking of times and days to hold these so any suggestions welcome 🙏

Hoping to see you soon
🫶🏼


19/02/2026

Thankyou to all who came for our lunar new creative session 🙏

Incoming soon are needlefelting and inscence making
Workshops .

Hypnotherapy meditation group workshops

And much more 🫶🏼

Also remember I can accommodate private party’s with activity’s and catering of your choice 💫

15/02/2026

✨ Hypno~Massage is a powerful therapeutic treatment combining all methods and techniques im qualified in.

⭐️ Psychotherapy -enables me to listen really see and understand you .

⭐️ Aromatherapy oils & infused organic base oils blended for you to soothe relax & uplift your emotions & bodily systems . Using our sense of smell to calm . These oils are also given as a pulse roller for home use .

⭐️ Full body massage - Touch the most underestimated powerful emotional release . Creating full body relaxation and safety . In a cosy calm held space . Allows stored stress tension anxiety and emotion to fall away . Eases pain & muscle tension .

⭐️Energy healing - working with shamanic & angelic energies and intention this cleansing energy enables your own ability to heal . Reconnecting your soul . I work with reiki , munay ki & Rahanni . Just be open minded to metaphysical you will be amazed at how this feels . ( I was skeptical once to !)

⭐️ Hypnotherapy - The mind shift . This sounds just like a guided meditation delivered whilst relaxing under cosy blankets and hot stones . This is where we drop seeds of change deep into your relaxed subconscious mind . Enabling new neuropathways new patterns of behaviour this is neuroscience but feels like magic . It moves you away from stress and back in control you shift from survival to connection the fog clears .

You receive a full feedback report a hypnosis recording guidance on how to continue to focus on self .

A gift back of treats for you aromatherapy bath bomb , pulse point roller , herbal tea , heated eye mask & gluten free chocolate brownie all handmade with love .

Because most of my clients have forgotten how to receive how to feel love and care for themselves.
These act as neurological reminder to be kind and loving .

To make time for yourself….you are the most important part of your life …..look after you 🙏

For 5 years this has been my most popular and effective treatment.
Sessions last between 2 - 21/2 hours .

Gift yourself a full rest & reset you will be amazed at how much better you feel 🫶🏼

A wonderful client of mine who bravely walked her own path with breast cancer last year whilst still in a healing proces...
08/02/2026

A wonderful client of mine who bravely walked her own path with breast cancer last year whilst still in a healing process is bringing her strength ,optimism ,honesty and light by creating a support group .
There’s nothing like those that actually know to help keep you going 🫶🏼✨🙏
There’s also nothing like turning your own pain into something positive what a fabulous group to start .
I shall be offering my support with aromatherapy and relaxation techniques at a future date .
Please share with anyone whatever stage of their journey who needs support .

05/02/2026

So peaceful , with all the rain the stream at the bottom of our garden is in full flow and the bluebells are just beginning to emerge . Whatever the weather we can find joy .

Remember in all the grey and rain soon everything will come to life much like your energy .

Now is the time to still hibernate to rest and restore , recharge that battery ready to spring into action .

A new lunar year shifts on February 17 th momentum and motivation will come .

Be gentle and kind to yourself validate yourself for all you’ve overcome this year all the achievements, growth notice every small win . Spend a little time focused on you , what do you need .

Be grateful your amazing 🫶🏼

03/02/2026

On February 17 th we move in the lunar year from the snake to the fire horse . Why not enter with setting intentions , use aromatherapy to settle and calm and oracle cards for guidance . A new year ritual .

A short guided meditation with cacao or herbal tea to connect to your heart open your energy . To release the past and vision the future .

Open your neuropathways and heart connection with making a dream catcher or floral wreath with crystals , flowers feathers & more .
Placing energy and intentions also giving you a visual daily reminder of time focused on you . In cosy welcoming studio

It’s all about play and creativity no experience needed .
There’s no restrictions on what you use it’s complete creative freedom . Make two if time permits .

This is time to focus on you to step away from the ordinary and create a little magic ✨

Gift bags with handmade aromatherapy bathbombs , pulse point rollers , heated eye masks & herbal tea to continue relaxing and self care at home 🫶🏼

Dm or email @ sacredsensesholistics@gmail.com to book
£44 pp 16 feb 6.30-8.30

29/01/2026

Having a husband who often works away from home means when we can we travel together. So blessed to experience a trip travelling the Mekong over Christmas and a few day in Paris celebrating our wedding anniversary. I’m fascinated by temples , cathedrals places of worship how belief and faith have existed since the beginning of humanity . Religion , myth , legends, folklore all crosses and entwines and is ever present .
How it brings community together or divides . As far as my beliefs it’s expansive and whatever your beliefs they are yours for no one to change . It’s what resonates with you .
There’s much more to our beautiful planet our world than we can ever understand but when you open your mind your heart and soul you start to really feel it . That’s when consciousness changes .
That’s when you change you can feel it those moments of gratitude and love that overcomes . That there’s much more much much more to life ✨🌏
It’s magic ✨

25/01/2026

My most popular treatment . Tailored to your needs this session involves a full psychotherapy consultation , a combination of reiki , Rahani & munay ki energy healing .To clear and balance your energy.
Full body aromatherapy massage with oils blended just for you helping your body to relax release tension creating safety and emotional support - when your completely relaxed I cover you making you really cosy placing hot stones on your spine (optional) crystals that align with your chakras , further deepening the relaxation and release with a soothing hypnotherapy session which sounds like a guided meditation but it’s more directive to you from the psychotherapy assessment we can identify and change subconscious beliefs low self worth & negative emotions . It relaxes your mind and allows your body to feel safe bringing your mind body and soul into union .

This is a combination of neuro science and spirituality with proven results . Helping you clear what’s not serving you and move back into the authentic you motivated , confident clearer and connected .

The gift bag is a physical reminder to keep focus on you , be kind to yourself indulge in an aromatherapy bath bomb , gluten free chocolate brownie & herbal tea .
With a hypnotherapy recording and guidance on how to continue healing at home .

Always happy to answer any questions of how it may benefit you 🫶🏼

23/01/2026

Join us on February 16th to welcome the Chinese and spiritual new year as we move from the snake to the horse take an evening to delve into intuition and energy .
Starting with a short guided hypnosis meditation where I will open space with munay ki (love energy ) & Rahani ( angelic ) allowing you to connect to your heart and open your soul .
With aromatherapy for nervous system safety protection and comfort .
Use oracle cards for wisdom and guidance .

Channeling a new you with creativity , whilst making a dream catcher or protection garland imagine with intention , create the new year you dream of .
Let go of the old and make space for the new .

With a gift bag of aromatherapy bath bomb , pulse roller & eye mask .

Herbal teas , hot chocolate & biscuits included

February 16 th - £44 pp 6-8pm

Dm or email to book - 07497655802
Sacredsensesholistics@gmail.com

Thankyou so very much Mona for such a touching review and thankyou for trusting me at a time with such vulnerability. Y...
13/01/2026

Thankyou so very much Mona for such a touching review and thankyou for trusting me at a time with such vulnerability. Your own personal strength and courage shone through. ❤️

If you are suffering emotionally or physically in anyway I can help you . I’m always happy to chat before you book to explain how I work .

We all need help at times don’t suffer in silence 🙏

Address

Heathfield

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 8am - 9pm
Saturday 9am - 9pm
Sunday 11am - 9pm

Telephone

+447497655802

Website

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