The Pilates Boutique

The Pilates Boutique The Pilates Boutique offers Reformer Pilates classes for all ability levels.

Here at The Pilates Boutique we do not practice Pilates to be good at Pilates we practice Pilates to be good at Life! O...
14/01/2026

Here at The Pilates Boutique we do not practice Pilates to be good at Pilates we practice Pilates to be good at Life! Our bodies are designed to move in all ways possible and our classes make this happen.

Every exercise, every movement has a ‘why’ a reason for doing it and that reason is to help you live an active life doing what you love for as long as possible.

Our classes are not a list of pretty, flowing exercises that look good, they are well thought through exercises that concentrate on building functional strength and mobility that will help you in your everyday life! To pick grandchildren up with ease, get up and down off the floor, chase after your dog, reach the high cupboard with balane and control, play sports with less risk of injury, not to ache….. that is functional strength, to live your one wild and precious life with all the energy and viatality you can!

Let us go on this journey together, warmest wishes, Krisatal, Kate, Charlie and me, Lisa x

11/01/2026

Our Complimentary Reformer Induction is how we like to onboard new clients at The Pilates Boutique so they feel confident and excited to begin their Reforner journey. The Induction is booked on our website booking page, link in our bio.

Our group Reformer timetable for next week. If you are new please book into our complimentary Reformer Induction to fam...
09/01/2026

Our group Reformer timetable for next week. If you are new please book into our complimentary Reformer Induction to familiarise yourself with the equipment so you can join a group class with confidence. Any questions please don’t hesitate to contact me, Lisa on [Lisa@pilatesboutique.co.uk](mailto:Lisa@pilatesboutique.co.uk) Thank you for showing up for yourself and giving your body the gift of movement, with gratitude Kristal, Kate, Charlie and me, Lisa x

Malcolm’s first lesson back and we took it gently to get our base line. Cadillac Foot Series spun round to ease stretch...
08/01/2026

Malcolm’s first lesson back and we took it gently to get our base line. Cadillac Foot Series spun round to ease stretch on hamstrings 😎

Movement is medicine as Joseph Pilates is reported to have said. Our bodies are designed to move and here at The Pilate...
07/01/2026

Movement is medicine as Joseph Pilates is reported to have said. Our bodies are designed to move and here at The Pilates Boutique we can help you maintain and improve your mobility to help keep you healthy, active, vital and joyful! We don’t get old because we age we get old because we stop moving. Let us work together using current research on longevity and active ageing to live the best we can. If you show up for yourself we will help you. Warmest wishes always Kristal, Kate, Charlie and me, Lisa x

We are looking forward to welcoming you to The Pilates Boutique. If you are new to Reformer Pilates please book our Com...
02/01/2026

We are looking forward to welcoming you to The Pilates Boutique. If you are new to Reformer Pilates please book our Complimentary Induction first.

In 2026 let us move our bodies with intention to keep mobile and supple, build strength, focus on balance physically and mentally. To live healthy, active, vital and joyful lives! See you in The Boutique with gratitude, Kristal, Kate, Charlie and me, Lisa x.

01/01/2026

Let us all live healthy, active, vital and joyful lives in 2026! Move your body in every way you can and if you wish join us at The Pilates Boutique for Reformer Pilates prioritising mobility, strength and equilibrium 💃 details in our bio.

Malcolm is out walking and we are so excited to be welcoming him back into the studio next week. Just shows you what po...
31/12/2025

Malcolm is out walking and we are so excited to be welcoming him back into the studio next week. Just shows you what positivity and hard work can do! If you want to support your life with Pilates please join us in 2026! Let us live healthy, active, vital and joyful lives!

Merry Christmas 🎄 we wish you all peace and joy ❤️ warmest wishes Kristal, Kate, Charlie & Lisa x
22/12/2025

Merry Christmas 🎄 we wish you all peace and joy ❤️ warmest wishes Kristal, Kate, Charlie & Lisa x

Merry Christmas 🎄 warmest wishes for peace and happiness Kristal, Kate, Charlie and me Lisa x
22/12/2025

Merry Christmas 🎄 warmest wishes for peace and happiness Kristal, Kate, Charlie and me Lisa x

17/12/2025

Putting the Pilates puzzle together 🧩 We offer private classes using the Reformer, Mat, Chair, Tower and Arc barrel to explore the Pilates System. The Why, What and How these pieces of equipment work together. If you would like more information please email me Lisa on Lisa@pilatesboutique.co.uk thank you 🙏🏼

Address

The Pilates Boutique, Eagle House, 7 Hailsham Road
Heathfield
TN218AB

Opening Hours

Monday 9:15am - 9:15pm
Tuesday 9:15am - 8:15pm
Wednesday 9:15am - 7pm
Thursday 9:15am - 9:15pm
Friday 9:15am - 11:15am
Saturday 9:30am - 10:30am

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