The Pilates Boutique

15/04/2026

Pilates at the Boutique is about quality of movement that feels good in your body. It is not fast or frantic but controlled, precise mindful movemtent.

We have 4 different types of class so there is a class to suit every body. We encourage you to learn to listen to what your body is telling you and respond to that by chosing the correct class.

Our classes are to support longetivity of movement from our gentle joint friendly Restorative classes to our Intermediate flowing highly skilled classes.

The key is consistency, make Pilates a habit, part of your weekly routine. Think of Pilates as your health insurance policy for your body, taking you from your 30’s and 40’s towards middle age and beyond feeling viatal and active.
If you have any questions please email, me, Lisa lisa@pilatesboutique.co.uk

12/04/2026

10/04/2026

We have a full timetable of classes to hopefully inspire you to move your body. If you are new to Reformer Pilates pleaase book a Complimentary Induction or email Lisa at Lisa@pilatesboutique.co.uk with any questions.

Kristal, Kate, Charlie and me, Lisa look forward to welcoming you to our studio and helping to support you to live an acitve, viatal, healthy and joyful life.

08/04/2026

We are trialing reintroducing the jump board for one week each month.

The jump board adds a cardio vascular element and is a real core workout. Strengthens legs and glutes without stressing joints. Improves coordination and is a fun experience.

We will learn jump technique, and jumping will always only be an option, there will always be a no jump option.

Jump board is a great way to monitor your improving strength and coordination from month to month.

We will be putting the jump board on week commencing Monday April 20th - Let’s leap into Spring together!

03/04/2026

We have a full timetable of classes to hopefully inspire you to move your body. If you are new to Reformer Pilates pleaase book a Complimentary Induction or email Lisa at [Lisa@pilatesboutique.co.uk](mailto:Lisa@pilatesboutique.co.uk) with any questions.

Kristal, Kate, Charlie and me, Lisa look forward to welcoming you to our studio and helping to support you to live an acitve, viatal, healthy and joyful life.

01/04/2026

We smashed it!

See you same time, same exercises next year - hopefully I will be a little more proficient at them, that is my mission, practice, practice practice! Love Lisa xx

28/03/2026

Spring is on the way so let us put a spring in our step!

Join us in class this week, we look forward to welcoming you.

With gratitude Kristal, Kate, Charlie and me, Lisa x

26/03/2026

This is why our studio is here, this is why we teach Pilates, this is why we believe in Pilates!

Pilates may not be everything but it is definitely something!

Low risk of injury but huge benefit to living well. Your health insurance for a vital and active life!

From our hearts to yours, thank you.

With grace and gratitude Krisatal, Kate, Charlie and me, Lisa x

21/03/2026

Support yourself in living a vital, active, healthy and joyful life. Keep supple with Pilates, practice balance and skill. Build a strong connection between your mind and body, move with intention and grace. Feel connected to your body and give it what it needs.

Join us at The Pilates Boutique, Heathfield. Warmest wishes Kristal, Kate, Charlie and me, Lisa x

18/03/2026

We are a small Contemprary Reformer Pilates studio. We see each client as they are a unique individual. We recommend the class that will best suit their goal and their body.

Our Essential class is tailored to the room infront of our teachers at each class. We are highly trained and skilled to think on or feet and modify our class plans in real time.

Our goal is for each client to have a positive movement exerpience and leave class feeling better in their body than when they came. Over time, with consistent parctice to build strength, balance, mobility, coordination and equilibrium.

If you like the sound of this why not book into one of our Complimentary Reformer Inductions or book a private class with Lisa to explore Reformer Pilates at the Boutique.

We look forward to seeing you soon, Kristal, Kate, Charlie and me, Lisa x