14/04/2026
✨ Midwife-led Pregnancy Yoga ✨
Supporting you through every trimester with safe, effective, and evidence-based movement 🤍
Join my midwife-led pregnancy yoga classes designed to help you feel stronger, calmer, and more connected to your baby. Perfect for reducing pregnancy aches, improving sleep, and preparing your body for birth.
✔️ Pregnancy-safe yoga
✔️ Breathwork for labour & relaxation
✔️ Build strength & flexibility
✔️ Ease back pain, hip pain & tension
✔️ Connect with other mums-to-be
Suitable for 2nd/ 3rd trimesters & all levels.
📍 Limited spaces available
More info on the website or book through the BOOK NOW button!
https://www.yogabirthwithlianna.co.uk/