SlimmingWorld with Katie

31/10/2025

Hope you’re all having a lovely Halloween, however you’re spending it 🎃👻🧙‍♀️

28/10/2025

This is so cool! Love the positivity that’s growing in the city right now 😍

Alice in Sunderland! 🔴⚪️What a fantastic illustration by talented Mackem artist, Hannah Rich

27/10/2025

Grindon outdid themselves tonight at our Slimming World Icon celebrations! I’ve tried some amazing soups, delicious onion bhajis, had a jelly shot and a right good laugh!

17/10/2025

After starting the week with a stomach bug, I was way behind with my couch to 5k, but with a bit of planning and using ‘dead time’ in my week, I’m back on track 🥳🥳

To learn more about becoming more active, get yourself along to group tomorrow! 🤗

15/10/2025

This one hits hard! Are you ready to start, or start again?? What are the habits that get in your way? What are the biggest changes you could make to help you reach that goal?

St Oswald’s, Grindon
Monday 5.30 & 7pm
Saturday 8.30am
Contact Katie on 07722333587 for our latest joining offers

08/10/2025

Who is ready to feel fabulous this Christmas? At our Slimming World groups we have the knowledge, support and experience to improve your health through changes that will see you through the festive season and beyond. If you’re ready to get started, I’m ready to cheer you on every step of the way!

St Oswald’s, Grindon
Monday 5.30 & 7pm
Saturday 8.30am

07/10/2025

I love this so much! I’ve been dealing with a lot of stress this year and activity just fell off my to do list. Since I’ve started putting time for it in my diary (and taking off my smart watch so I have no idea how many calories I’m burning!), it’s lifted my mood, helped me process tough days and just made me smile!

We need to create a ‘happiness scale’ 😂

06/10/2025

29/09/2025

Ooh I love these breakfast ideas!! 🍌🍳🍓🥣🥓🥞

29/09/2025

‘Comparison is the thief of joy’. Whether it’s to other people or past versions of ourselves. Our journey is unique to us and the stage of life we’re at.
So I’m not beating myself up for starting Couch to 5k again. I’m proud. What changes are you ready to make?

27/09/2025

I’m trying to make better choices while at a swim gala this weekend. I’ve loaded in tasty snacks and switched from a cappuccino to an Americano and added my own milk 😇