SlimmingWorld with Katie

11/01/2026

Who is watching??👀

We’re proud to announce our sponsorship of ITV’s Ant & Dec’s Limitless Win this January 🎉!

It’s the perfect place to share our message of support and inspiration this new year. Just like the show’s contestants, with Slimming World you’ll discover that with the right encouragement and know-how, your potential is limitless ✨.

Let us know if you’ll be tuning in ❤️.️

10/01/2026

The heating isn’t working at St. Oswald's Communicare Centre this morning - I’ve got heaters on, but wrap up warm!!

09/01/2026

I would never have believed I would be the only one at a body pump session in January 😆

07/01/2026

Ever wondered how and why Slimming World works so well? Here’s the expert!

04/01/2026

04/01/2026

It’s a beautiful day to take control of your future!

For me, Sundays are all about resting, recharging and planning for the week ahead.

Enjoy the winter sunshine, stay safe and wrap up warm everyone ❄️⛄️🧣🧦🧤

03/01/2026

Ok, who has tried any of the new stuff? I need your reviews!

02/01/2026

Welcome back!!!!!!☺️

We’re kicking off classes from Monday 5th January and stepping into 2026 with focus, consistency, and big goals. 💪🔥

If you’re serious about showing up for yourself this year, now’s the time to lock it in.

Progress starts with a decision—and it starts here.

🔒 Book your spot. Let’s get to work.

02/01/2026

At Pilates today I was craving a tasty salad 🥗. Not just any salad, baby roasties, halloumi, plenty of protein and a splash of sweet chilli

Slimming World gives you the knowledge, understanding and skills to eat intuitively and lose weight healthily.

With a masters degree in psychology, and behaviour change coaching from University College London as well as training from Slimming World’s 56 years of research and experience, I can support you to build long term habits that not only get you to your dream weight, but help you to stay there for life.

Interested? Come along tomorrow morning to find out more!

St. Oswald's Communicare Centre, Grindon.
Saturday 8.30am

Come on 2026, we’re ready for you 💪

01/01/2026

My favourite ad so far is the one where there’s a poor woman in a cafe getting completely overwhelmed by all the options and the solution is for yet another person to offer their advice!

😡Oh my God!!! SERIOUSLY!!!!
Are you absolutely baffled today???? The Social Media "Slimfluencers" are out in force and YES.....they CAN have some good ideas. (Occasionally 🙄)EQUALLY they also don't........for example.......

⚠️APPARENTLY 🙄 there's a Vanilla Fat Free yogurt that is SWIP FREE, you can now have unlimited olive oil and peanut butter, Avocado is a Speed Food and Slimming World say "if you mash a banana, it doubles in calories!"

⚠️⚠️UTTER, UTTER TOOT!!!!!⚠️⚠️
And it's really annoying me 😡🤣 (check me out getting all stroppy!)

Let's make one thing clear........they are all BUSINESS PEOPLE MAKING MONEY from YOUR interaction.....so, the more "mistruths" they drag you in with....the more money they make.

🙈"But you're a business too Caroline!!!?????"

I hear you cry!

😉Yes.....I am, but the difference with me and my methods?........truth, science, proven results, the support of 55 years of experience from Nutritionists, Psychologists, the NHS, Diabetes UK, The Royal College of Midwives.....the list goes on! AND I don't make my money from Facebook 💪

❤️So...before you jump on and follow, share, engage with these "Slimfluencers" you DON'T know......how about you let ME support you? I promise the result will be much better 🥰

If you're doing "New Year, New Me!" resolutions then please, please, please........keep yourselves safe and sane! Anyone that promises you can change your health without changing your habits is simply lying to you!