Soul Space

01/10/2024

🌟 Join Us for Nurturing Yoga! 🌟

Looking for a welcoming space to unwind and connect with your body? Come flow with us at my lovely yoga classes, where everyone is embraced, no matter your experience level!

🧘‍♀️ When:

Mondays from 7:30 PM to 9:00 PM
Thursdays (starting October 4th) from 9:30 AM to 11:00 AM
📍 Where: Hebden Bridge Therapy The Hebden Therapy Centre CIC

In these nurturing sessions, we focus on mindful movement, breath, and relaxation, all in a supportive and friendly environment. Whether you’re a complete beginner or looking to deepen your practice, you’re welcome here!

Come as you are, and let’s share the journey together. 🌈💖

Feel free to message me with any questions or just to say hello! Can’t wait to see you on the mat!

24/06/2024

If you fancy some slow, deep and possibly intense yoga flow tonight... feel free to join us at Hebden Bridge Therapy Centre on Valley Rd... No need to book, just come along if you you would like to get even hotter! 7.30 - 9pm and I offer a sliding pay scale.

12/06/2024

If you fancy some yoga on Friday morning -I'll be teaching my lovely blend of yoga at 11am at the Hebden Bridge therapy centre. It's evolved into a fairly gentle and relaxing class with deep rest, stretches and easeful movement. It would be lovely to see you there.

09/01/2023

My gentle vinyasa flow class starts tomorrow (Tuesday) 6-7.30 and there are spaces available if anyone would like to join. £10 drop in £9 for monthly block bookings. Yoga with Janet flow with the planet 🕉🙏

20/11/2022

Hi lovelies,

Just a quickie to let you know there won't be a Wednesday morning class at Soul Space this week.

I'll be back next Wednesday 30th November at 9:30am. We have a few spaces in the class if you'd care to join us.

Have a lovely week x

Hiya folks, I hope you've had a lovely weekend.

I'm just back from a very restful few days in Wales, with my lovely husband and the collie wobble. The weather was beautiful. It's such a gift to enjoy some fresh air at this time of the year. My idea of heaven... especially when you get a cheeky cold-water dip too!

There are a few small changes to the class schedule this week, so please read carefully 😃

⭐️ Mon 7:00pm - Yoga for All - Todmorden - NEW START TIME!
⭐️ Tues 5:30pm - Breathe & Release - Online
⭐️ Weds 9:30am - Yoga for All - NO CLASS THIS WEEK
⭐️ Weds 7:00pm - Yoga & Meditation - Online
⭐️ Fri 8:30am - Yoga for All - Online
⭐️ Sun 7:00pm - Yoga Nidra - Next class 4th December

To book a space: www.padmayogahebden.co.uk/book-now

Have a lovely week x

07/11/2022

Hi everyone,

As you know, yoga is one of the best ways to reduce stress and enhance wellbeing...

Join the new Vinyasa lunchbreak yoga class at Soul Space and feel uplifted for the rest of the day!

Vinyasa means to flow through a sequence of movements connected by breath. This class will help you build strength in the body and focus the mind. All ability levels are welcome.

12:30 – 1:30 pm on Wednesdays
£7 per class but you can try your first session for free ☺️
Soul Space, on the second floor of Salem Mill near Co-op.

Dates:
9th November
16th November
23rd November
30th November
7th December
14th December

Email katie@lunaryoga.org to book your place or ask any questions!