Soul Space

01/10/2024

🌟 Join Us for Nurturing Yoga! 🌟

Looking for a welcoming space to unwind and connect with your body? Come flow with us at my lovely yoga classes, where everyone is embraced, no matter your experience level!

🧘‍♀️ When:

Mondays from 7:30 PM to 9:00 PM
Thursdays (starting October 4th) from 9:30 AM to 11:00 AM
📍 Where: Hebden Bridge Therapy The Hebden Therapy Centre CIC

In these nurturing sessions, we focus on mindful movement, breath, and relaxation, all in a supportive and friendly environment. Whether you’re a complete beginner or looking to deepen your practice, you’re welcome here!

Come as you are, and let’s share the journey together. 🌈💖

Feel free to message me with any questions or just to say hello! Can’t wait to see you on the mat!

24/06/2024

If you fancy some slow, deep and possibly intense yoga flow tonight... feel free to join us at Hebden Bridge Therapy Centre on Valley Rd... No need to book, just come along if you you would like to get even hotter! 7.30 - 9pm and I offer a sliding pay scale.

12/06/2024

If you fancy some yoga on Friday morning -I'll be teaching my lovely blend of yoga at 11am at the Hebden Bridge therapy centre. It's evolved into a fairly gentle and relaxing class with deep rest, stretches and easeful movement. It would be lovely to see you there.

09/01/2023

My gentle vinyasa flow class starts tomorrow (Tuesday) 6-7.30 and there are spaces available if anyone would like to join. £10 drop in £9 for monthly block bookings. Yoga with Janet flow with the planet 🕉🙏

20/11/2022

Hi lovelies,

Just a quickie to let you know there won't be a Wednesday morning class at Soul Space this week.

I'll be back next Wednesday 30th November at 9:30am. We have a few spaces in the class if you'd care to join us.

Have a lovely week x

Hiya folks, I hope you've had a lovely weekend.

I'm just back from a very restful few days in Wales, with my lovely husband and the collie wobble. The weather was beautiful. It's such a gift to enjoy some fresh air at this time of the year. My idea of heaven... especially when you get a cheeky cold-water dip too!

There are a few small changes to the class schedule this week, so please read carefully 😃

⭐️ Mon 7:00pm - Yoga for All - Todmorden - NEW START TIME!
⭐️ Tues 5:30pm - Breathe & Release - Online
⭐️ Weds 9:30am - Yoga for All - NO CLASS THIS WEEK
⭐️ Weds 7:00pm - Yoga & Meditation - Online
⭐️ Fri 8:30am - Yoga for All - Online
⭐️ Sun 7:00pm - Yoga Nidra - Next class 4th December

To book a space: www.padmayogahebden.co.uk/book-now

Have a lovely week x

07/11/2022

Hi everyone,

As you know, yoga is one of the best ways to reduce stress and enhance wellbeing...

Join the new Vinyasa lunchbreak yoga class at Soul Space and feel uplifted for the rest of the day!

Vinyasa means to flow through a sequence of movements connected by breath. This class will help you build strength in the body and focus the mind. All ability levels are welcome.

12:30 – 1:30 pm on Wednesdays
£7 per class but you can try your first session for free ☺️
Soul Space, on the second floor of Salem Mill near Co-op.

Dates:
9th November
16th November
23rd November
30th November
7th December
14th December

Email katie@lunaryoga.org to book your place or ask any questions!

07/11/2022

This Saturday afternoon at Soul Space Hazell Yoga is hosting a birth story circle. There are still a few spaces available. Please contact Hazell with any questions 🧡

Why tell your birth story to a group of women?

Birth is a pretty big deal. We go through sometimes days of intense sensations or/and emotions and another being emerges from our body (vaginally or abdominally). We can be left in a state of shock no matter how beautiful or traumatic our birth was. And then people come to see the baby. And sometimes ask how you’re doing. You’ve also been plunged into motherhood (for the first or subsequent time). Your story stays with you. In the body, in the mind. Telling your story and sharing it with others in a safe and supportive space can help you process this. I have still have two spaces left on the Birth Story Circle this Saturday afternoon! I would love you to come and share your story. Message me for more information ✨

03/11/2022

Soul Space's current timetable. It's always good to message to check that classes are on if you are a drop in student.

01/11/2022

Hi All,

Soul Space is a beautiful, quiet space in the centre of Hebden Bridge. It's perfect for workshops, yoga and wellbeing classes.

The room is filled with light, has lovely view out over the valley and is quiet enough to hear the gently flowing Calder River.

We have some wonderful classes happening at the space, check out the timetable to see our offerings.

The space is available to hire and costs from £8 to £10 pounds per hours. Message me if you'd like to find out more about hiring the space for one of your classes or workshops.

Love and blessings
Kaye.

Soul Space is a quiet place in the centre of Hebden Bridge where you can come to nourish your mind,

29/08/2022

Anyone want to be in with the chance of FREE YOGA in September?

To enter guess the number of swims, and like & share the Padma Yoga post before midnight on 31st August.

Wednesday morning Yoga for All class restarts on 7th September from 9:30-11:00am each week. Class costs £32 for the month or £10 to drop in.

www.padmayogahebden.co.uk/class-schedule

Aside from my love of yoga, in the last 18 months, I’ve come to love the mental and physical challenge of swimming in cold water.

It’s another great way to clear my mind and re-set my nervous system. I’ve been lucky enough to swim regularly with Jess of Cold Water Magic over the last year or so, and have learned an enormous amount in the process.

To celebrate my 50th swim of the year, I thought I’d do a give away!!! 🙌🏻🙌🏻

Whoever gets closest to the total number of swims I’ve had since moving to Calderdale will win a four class pass. You can attend a weekly class online or in person, or have access to my online library for the whole of September.

T&C’s apply. To enter, like & share the post. Valid for 4 classes in Sept. Non transferable. No cash alternative. Competition closes Wednesday 31st August.