Let It Go

Let It Go Rapid Transformational Therapy (RTT) is permanent and fast transformation, creating positive change in as little as 1-3 sessions.

Remove bad habits, addictions, phobias and limiting beliefs to help you let go of the past and step into the present.

27/08/2025
Happy Summer Solstice πŸ™πŸΌπŸ€β˜€οΈβœ¨
21/06/2025

Happy Summer Solstice πŸ™πŸΌπŸ€β˜€οΈβœ¨

Welcome! βœ¨βœ¨βœ¨βœ¨πŸ€πŸ€πŸ€βœ¨βœ¨βœ¨βœ¨πŸ’«πŸ’«πŸ’«πŸŒ Now that I am an accredited SEM practitioner, I welcome anyone who feels called to DM me for any...
19/06/2025

Welcome! βœ¨βœ¨βœ¨βœ¨πŸ€πŸ€πŸ€βœ¨βœ¨βœ¨βœ¨πŸ’«πŸ’«πŸ’«πŸŒ 
Now that I am an accredited SEM practitioner, I welcome anyone who feels called to DM me for any information regarding this gentle healing modality.

What is it?
How does it work?
Is it for me?

πŸ™πŸΌ I look forward to hearing from you

Today I decided to face my fear of spiders. I had the perfect chance after seeing one of the biggest spiders I've ever s...
15/08/2024

Today I decided to face my fear of spiders. I had the perfect chance after seeing one of the biggest spiders I've ever seen in my life! I looked at it and realised instead of getting away from it, I could use it as an opportunity to change.
To be able to do this, you need a motive, something that drives you (an intention). I knew, that if I left the spider πŸ•·οΈπŸ•ΈοΈ, it would definitely be killed by the next person and it's life would be over.
I spent time thinking about that, and decided that it would be worse for it to die today, than for me to move it.
So I set to work on my mindset. Ok, so the spider is more scared than I am (cliche, but when I really thought about it, definitely true).
I studied the spider for a while, questioning what is it that I find scary about it and why do I find it so ugly? Where do my fears come from?
I know it all seems a bit extreme, but if I want to change, I have to look at where my beliefs come from.
I procrastinated for a while, questionning..."why do I need to do this? Then kept reminding myself of the motive. I don't want it to be killed.
So I bravely faced fears and transferred it onto a feather duster before flicking it outside, I've never done that before, it felt great to do something different! To know I can choose how to respond to a situation πŸ™ŒπŸΌπŸ™ŒπŸΌ
I'll definitely be scared next time I see one too, but over time, I hope I can feel more comfortable with them, change takes time!
This is the actual spider on photo! She posed for a photo πŸ•·οΈβ€οΈ
Do you have a fear of spiders or a phobia that you need help to remove? DM me for details



Off to do some networking here tomorrow and join all the business owners with stalls and services to offer. It's going t...
11/08/2024

Off to do some networking here tomorrow and join all the business owners with stalls and services to offer. It's going to be a beautiful day β˜€οΈβ˜€οΈβ˜€οΈ

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Hebden Bridge

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