What are the opening hours?

Monday 10am - 7pm Tuesday 10am - 7pm Wednesday 10am - 7pm Thursday 10am - 7pm Friday 10am - 7pm

The well-being garden

Home
United Kingdom
Hebden Bridge
The well-being garden

Holistic Life Coach, Yoga Teacher & Wellness Consultant

01/02/2026

January and reflections and the first month of my vision for this year focused on community and connection ✨

While it’s been a month of planning and getting events organised, as I sat down to reflect on the month I realised that I’ve actually done more than I thought I had (which is often the case!)

I’ve been organising a beautiful private booking for a Morning of Wellness for a group of mum s who are craving some time just for them and I can’t wait to hold space for them.

Get in touch if you’d like to take some time out for you and a group of friends ✨

30/01/2026

Yesterday I did something that had my stomach in knots 🤯

I have avoided networking events for some time (a very long time!) after let’s just say a less than welcoming experience.

But today I’d decided I was going to go to a new event as I knew that it would help with my vision of creating more in person connections this year.

I also knew that there was no evidence of the fears that were playing out in my head! So I chose not to listen to them 💪

That didn’t mean that there weren’t some nerves as I drove there… new place, new people, new event….

But you know what?

It was great!

Lovely host
Friendly people
Learnt some new stuff for my business
Had a cuppa without a toddler trying to grab it 😂

So if you’re reading this and you too have something that you want to do but you’re letting your nerves get the better of you, here’s a gentle nudge to Do the thing!!!!

29/01/2026

🤔Have you ever wondered why your best ideas don’t appear when you’re staring at your laptop?

🤯Because your brain isn’t designed for constant input and screens.

It needs time to relax and that’s where you’ll find:
✨ clarity on your next offer instead of second guessing all the time
✨ ease with tasks that were taking forever
✨ creative solutions to problems

So, the next time you’re feeling stuck with your to-do list, take yourself for a walk and let your nervous system relax before coming back to your next with a fresh perspective

26/01/2026

If you started your business for more freedom, but somehow lost your self-care in the process, then I think you’ll enjoy:

Pockets of well-being 💐

…where I’ll be sharing how I keep my cup filled up as a business owner and toddler mum, with very limited time for myself!

Make sure you’re following to see how easy it can be to look after yourself even when you don’t think there’s enough time!

24/01/2026

4 years ago I knew I wanted to help people re-connect with their joy and feel confident in their lives.

But I wasn’t expecting my holistic life coaching to evolve into coaching female business owners.

And I’m so glad that I trusted my intuition and listened inwards as now my clients are:

✨ filling up their yoga classes
✨ teaching workshops, sharing their unique offerings
✨ showing up for their business authentically, not worried about what everyone else is doing
✨ building their business while taking care of themselves

I will have one space coming up for coaching next month. If you’d like to have a chat about if it’s what you’re looking for, send me a message for a chat.

17/01/2026

Vision Board your 2026 with me!

Are you looking for some change this year and you’d love an evening away from the distractions at home to work out what you’d like to focus on?

Then this workshop is for YOU!

Spend 2 hours away from the distractions at home, in the company of like minded people, working on your goals for this year.

You’ll leave the workshop:

- having a clear vision of what you want your 2026 to be and feel like (wave goodbye to the New Year resolutions that don’t make it past February and instead leave the workshop feeling full of purpose)

- with a sense of fulfilment after having spent an evening getting creative with other like minded souls, pinpointing your direction for the next six months (or full year if you prefer!)

- with your own vision board, full of your plans, ready to turn into your day to day reality (along with expert tips so that it doesn’t end up gathering dusts under your bed)

- feeling motivated and empowered for a year of action and moving forwards!

See you on 27th January in Littleborough

16/01/2026

The best notification I receive…is clients making their well-being a priority.

And here’s an example from this week:

One of my yoga students bought her class pass and immediately booked the next 6 classes.

Sounds easy?

Yes but it’s such a powerful action to take:

Paying in advance for and committing to show up at class for the next 6 weeks is telling yourself that yoga is your priority and everything else can fit around it.

Not the other way around (which often happens and then guess what? Yoga doesn’t happen).

But this way, your well-being is the priority and everything else fits around it.

So if there’s something you’ve been wanting to get booked in, book it in and commit to showing up for yourself.

Address

Pecketwell
Hebden Bridge
HX78QX

Opening Hours

Monday	10am - 7pm
Tuesday	10am - 7pm
Wednesday	10am - 7pm
Thursday	10am - 7pm
Friday	10am - 7pm

Website

http://www.thewell-beinggarden.co.uk/

Alerts

Be the first to know and let us send you an email when The well-being garden posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The well-being garden:

Shortcuts

Want your practice to be the top-listed Clinic in Hebden Bridge?