Mind, Body & Art Therapy

Mind, Body & Art Therapy Creative, somatic and energetic healing for trauma, stress and anxiety. Availability for 1:1 sessions online or in Hebden Bridge available now!

Aaaand offering number two coming up 🌀 I’m so excited about this one!In this workshop I will guide you through Jungian p...
22/03/2026

Aaaand offering number two coming up 🌀

I’m so excited about this one!

In this workshop I will guide you through Jungian practices to uncover personal and archetypal symbols in your dreams.

You will learn practical tools which you can use as a regular practice to reveal the workings of your unconscious mind and help to make meaning in your life.

We meet in beautiful Hebden Bridge at the Birchcliffe Centre. Light refreshments (including dream enhancing tea) provided.

Feeling the pull? Comment below or email me at kat@mindbodyandarttherapy.com to book. Spaces limited - get in there quick! ✨

Art therapy and yoga is a powerful combination for deep healing - scroll to read more about how they support each other ...
07/04/2025

Art therapy and yoga is a powerful combination for deep healing - scroll to read more about how they support each other 🧘‍♀️✨🎨🫧

Want to experience this for yourself? Come to CREATIVE FLOW next Saturday 12th April from 1-3:30pm at SOUL Wellness Hub, it’s going to be special ✨

Tickets at link in bio 💫 £24 each or bring a friend for free and make it only £12 for each of you!


It’s that time again - last month was so gorgeous and I’m so excited to see you generate more magic 🧡✨🔥💫Join me on Satur...
27/03/2025

It’s that time again - last month was so gorgeous and I’m so excited to see you generate more magic 🧡✨🔥💫

Join me on Saturday 12th April for the next edition of Creative Flow, where we will move to the beat of the sacral chakra - finding that inner child excitement and creativity and doing what feels yummy! ❤️‍🔥

💫 together we will move through a guided yoga practice and then an art practice to integrate your embodied experience
💫 plus a gorgeous herbal tea to balance energies of the sacral chakra from

Tickets at link in bio 💫✨❤️‍🔥

✨ Last chance to join the first edition of Creative Flow: Finding Roots! ❤️🌹🪨⭕️⛰️✨This month we’re journeying into the m...
04/03/2025

✨ Last chance to join the first edition of Creative Flow: Finding Roots! ❤️🌹🪨⭕️⛰️✨

This month we’re journeying into the muladhara chakra —your root, your foundation, your sense of safety and belonging. 🌿

Through grounding practices from hatha and kundalini yoga and art-making, we’ll explore what it means to feel truly stable, supported, and connected to ourselves. ❤️‍🔥

If you’re craving more balance, security, and a deeper connection to your body and creativity, this workshop is for you! There are just ten days left to bag a space—sign up now and root down with us. 🌱

DM me or click the link in bio to claim your spot!


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Hebden Bridge

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