Soul Guidance with Nina

10/08/2025

So good to be back out in nature, in the woods and the canal. What a beautiful week of energy which has been intense but also brought lots of insight and falling away. We went out with crutches still and my wheelchair and my partner pushed me through the woods, we picked blackberries and had them on porridge and made an apple, pear and blackberry crumble, which was delicious. I also made some Borage flower essence which we grew from seed in the garden. I’ve wanted to grow some for so long now. I left it in the sun on 8/8 and overnight for the full moon and then infused some clear quartz energy into it. There are many uses for Borage essence individually but works with the heart and throat chakra, dispelling fear of self expression, it’s also good for grief. It’s so nice to see the sun and a bit of the end of summer now, after long periods of being indoors. Will be back open for business soon and open my calendar for 1:1 sessions and readings.

19/07/2025

Lovely 🥰 ❤️

A month before her passing in 2017, Louise L. Hay wrote something that still resonates deeply:

“I’ll be turning 90 this Saturday. My younger years were filled with fear, but now my days are filled with trust and confidence.

My life didn’t really start to make sense until my mid-40s.
At 50, I began writing—on a very small scale.
My first year, I earned just \$42. At 55, I ventured into the world of computers, which terrified me, but I took classes and overcame my fears.
Today, I own three computers and travel everywhere with my iPad and iPhone. At 60, I planted my first garden.
Around that time, I joined kids’ art classes and started painting. In my 70s and 80s, I became even more creative, and my life just kept getting richer and more fulfilling.

I still write, give talks, and teach by example. I’m always reading, learning, and growing. I run a successful publishing company and two nonprofits. I’m an avid organic gardener and grow most of my own food.
I love people and parties, have many loving friends, and have traveled the world. I still paint and take classes.
My life has become a treasure trove of experiences.

I want to encourage you to consciously shape your later years and realize that they can be the most rewarding chapter of your life.
Your future is always bright, no matter your age. Let these years become your treasure years.”

With love,
Louise Hay

20/06/2025

Celebrate the turning of the seasons with a Summer Solstice Meditation, now available to watch at your own pace on Substack. You’ll find the link in my bio, on my website, or in my story.

Wherever you are and whatever your plans, I hope this Solstice brings you peace, joy, and a moment to reconnect and find nourishment.

For those in the Southern Hemisphere, a Winter Solstice meditation is also available on Substack, may it offer warmth and reflection as you honor this special day.

20/06/2025

Hey beautiful souls, I hope you’re all doing well. Today, I felt called to share a little inspiration about *intentions*

When setting an intention, it’s important to understand where it truly comes from. Real intentions don’t arise from the mind, they come from the heart and soul. While the mind can certainly play a role, creating from that space alone can feel forced or disconnected and won’t end up feeling right.

Intentions naturally arise when we become still. In those quiet moments, we can gently ask ourselves, “What is my true intention?” (Being specific about what it is or what area of your life) And in that stillness, the answer often comes, sometimes not in words, but as a feeling, vision or knowing deep within. Write it down this may help.

There’s a beautiful saying: “Energy flows where intention goes.” I think it might have been the late Wayne Dyer who said that. When I tune in, it feels like my higher self, my soul, and my heart reveal my intention to me. From there, creation flows, not as a goal, but as a by-product of living with clear and heartfelt intention.

So I invite you to pause, breathe, and ask yourself: “What do I truly intend to create?”
Maybe it’s time to reflect on what you’re currently creating in your life across all areas. Life will continue to unfold, yes, but if we want to move beyond our past and old patterns, we can begin to consciously create from a space of heart and soul alignment.

If you feel called to explore this more deeply, I’d love to connect, just send me a message.

28/05/2025

Beautiful 🙏🩷

20/05/2025

We are taught to keep looking what to change on the external to feel better inside. But this is not true, if you want to change your external world you must first have the internal shift, you must look within. It also doesn’t come from only feeling good, we must grow and when we grow it’s not easy, it doesn’t always feel good. How healing happens - transformation and growth brings deeper feelings and emotions to the surface, we could get triggered etc or we could find something very challenging, things can feel shaky, uncertain and difficult to be with, the way through this is to feel, is to observe all the feelings, the thoughts that are difficult, as we be with these thoughts, feelings, emotions, sensations in our body, we create space and intuitive wisdom is revealed, prayer can be really helpful to the process too, and listening to what it is that you need and giving this to yourself. Listen to your inner guide to move you through the process. Revelation and breakthrough is a process, we must first quieten and feel everything in order for the vision, the inner guide to come through. If you need support with the process or help listening, I offer one to one coaching sessions to guide this healing process. Inbox to me to find out more or check out the link in my bio to my website where you can find more info and a free guide to connecting with your true self and trusting your inner wisdom.

07/04/2025

Saw so many robins Saturday at RSPB Old Moor. They were all singing and all came up close. Robins have always been one of my signs I ask for the universe to show me or guide me, although I hadn’t asked for one that day, I was feeling quite weary. And did get a message a few weeks ago saying your brother will show as a robin. Yes robins are definitely signs from spirit, and so are white feathers, there was one on the floor right beneath the robin that was by my feet. Do you have signs? I asked to see a robin if it was the right decision to go for a job that I recently went for, it flew right over my windscreen across the road on the way to the interview! You can’t say that’s coincidental. I have so many stories of signs and how spirit actually guided me to a spiritual path and healing through seeing signs from them that I didn’t even ask for, they guided me. All we have to do is be aware of them. Another favourite is they show me flashes of light ✨ The signs and posts at the place we visited were just lovely they were asking you to connect to the energy of the trees and hedgerows and offering a mindfulness meditation, how wonderful this is.
I also saw lots of Gorse out in full bloom, if you want to connect with its energy it helps to lift our spirits if we feel depressed, overwhelmed or critical in thought, it will help dissolve this. It helps bring joy, hope and sunshine and offers inner strength to see that positivity and hope that the sun will shine again and offers that bright energy. This really involves connecting with its energy, you can also use a flower essence. Connecting with the energy of plants can be very unique to the person and individual. If you’d like support with this get in touch, I can offer remedies and send in the post or offer guidance on how to do this energetically.

06/04/2025

02/04/2025

Hello Beautiful Souls,

I’m excited to be part of the Ilkley Healing Festival on April 12th & 13th! If you’re in the area, come along and explore a variety of stalls, workshops, and holistic treatments, including Reiki, readings, and more.

I’ll be there offering Soul Guidance Readings, helping you receive the messages your soul needs to align and empower you on your journey. I’ll tune into spirit and may use cards if guided, bringing through love, healing, and wisdom from those in spirit who wish to connect with you. Each reading is unique and tailored to what your soul needs in the moment.

I’m also offering:

✨ Reiki with Soul & Healing Guidance
Experience the healing power of Reiki, intuitively guided to provide the energy and support you need. As I channel Reiki, I’ll also tune into spirit and share any insights, sensations, or messages that come through to assist your soul’s path.

Taster Sessions Available on the Day:

🔮 Soul Guidance Reading – 30 mins | £25
✨ Reiki Healing & Soul Guidance – 15 mins Reiki + 15 mins Guidance | 30 mins | £25
🃏 Mini One-Card Pull & Spirit Guidance – 15 mins | £15
🌿 Mini Reiki Session – 15 mins | £15

Pre-bookings are available! If you’d like to secure a session in advance, feel free to message me. You can also find more details via the links in my bio.

Looking forward to seeing you there!

29/03/2025

Holding a stall here at Ilkley on the 12th and 13th April, which is very soon!
If you would like to pre book a soul guidance reading or some reiki get in touch to book in 🙌🥰🩷

29/03/2025

The way life guides you is very subtle sometimes, you need to be present enough to tune into the signs in the outer world and the inner feelings, visions and higher divine thoughts from the universe. Sometimes it’s a felt sense, an intuitive knowing, the way it comes through can be like piecing it all together. All this helps you align with your soul and live a life that is fulfilling and true to you. When you connect to your presence and your true self this becomes so much easier, as you can make space in your energy system, energy flows much easier and we can see conditioning and patterns and allow healing to happen with greater ease creating more space to listen to the inner guidance and feel peace even when the external may be showing up as perfect. If you would like to get clearer and more aligned with your soul, as well as feel the love of presence and the peace and joy of your true nature, I’m a soul guide supporting women through soul healing and transformations in your life. click the link to my website in the bio to find out how I could guide and support you.

06/02/2025

Attuning to your natural rhythm comes from within. So often we observe and see others that are doing things a certain way in their life, sometimes this can be supportive and give us ideas and inspiration and sometimes we just need to observe that this is good for them, but not for you right now. The world is always telling you how to be or what to do, whether that be through advertisements or the media in general, this can happen very subconsciously. Sometimes your mind is desperately wanting you to do something but your body says differently, this is tuning into your own season and rhythm, coming into harmony with your heart and body-mind as a whole energy system. Take each moment in the present.
Attuning to your natural rhythm means to really take time to attune to your own needs and what you need in the moment and maybe that will lead you where you want to get to, taking it a step at a time, or maybe your being will do things differently and will do things a new way that is attuned to you. We can do this by spending time in quiet or meditation, finding the stillness within and taking some breaths, attuning to the quiet where you can hear the voice of your inner guidance, what do I need right now? What do I need today? What messages is your body telling you need, emotionally, physically, mentally and spiritually.
If you would like further support with this I’m holding a soul wisdom circle to go through this together and also I support people on a one to one level too over zoom or in person. You can click the link in the bio.