Abi Lupton-Levy, Spanda Tantra Yoga

Abi Lupton-Levy, Spanda Tantra Yoga Somatic yoga based on the principles and practices of nondual Kashmir Shaivism Tuesdays 11am-12.30
Wednesdays 6.30-8pm

Kundalini yoga is much more than a system of exercises to help you relax and keep fit. As well as postures it uses breathwork,, meditation, rhythmic movement, chanting –even dancing and laughing. All of these practices work on the subtle energies in the body, with the purpose of enabling you to fully experience your essential nature, and with it your innate joy, aliveness and inner peace.

08/06/2023

Hi everyone,
You may be aware that Soul Space is closing at the end of June, so my priority has been to find a home for Tuesday morning classes. Donna at the Yoga Centre is happy to let me have the space on Tuesday mornings for the summer, so now I need to know who wants to come and which weeks you can definitely commit to. I will need a minimum number to have paid in advance for each given week, in order to make it worthwhile.
So please have a think about when you can commit to and let me know asap. 🙏

I am still planning on running an evening class in the more meditative, Kashmir style, probably at the Birchcliffe Yoga studio. I'm having a little trouble getting hold of them to confirm so watch this space, but, when I do, the same will apply, I will need minimum numbers to run...

So please let me know if you're interested in Tuesdays, I willbkerp you posted re evening classes.

Love
Abi 🕉❤️🙏

01/06/2023

Hi everyone,

There will be just two more Tuesday classes at Soul Space before I go on holiday, on the 6th and 13th, and one more after I get back which will be on the 27th. After that, Soul Space is closing and I haven't found another venue yet, so I'm only going to be taking payment for a three week block, just in case I haven't found anywhere else by the end of June.

So you can pay £24 for a three week block or come as a drop in for £10 per class.

In the meantime, if anyone can think of a good alternative venue in Hebden, let me know!

I hope everyone has been enjoying the sunshine. Hopefully see you next week. 😊

Love
Abi ❤️🙏

28/05/2023

Hi everyone,
A quick reminder that there's no yoga next week as it's half term.
Also, Kaye, who runs Soul Space, let me know today that she's given a month's notice and will be quitting Salem Mill at the end of June. Which means I will need to find a new venue quickly.
I'm going to contact the Birchcliffe Centre next week to see if I can move Tuesday classes there, but all ideas and suggestions are very welcome.
I will also see if Monday evenings are possible for Kashmir Yoga.
So Tuesday classes will continue for two more weeks at Soul Space, I'm going on holiday in mid-June and hopefully by then we'll have new home for our classes.
Wishing you all a happy, sunny bank holiday!
Abi ❤️🙏🌞

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Hebden Bridge

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