Calderdale Yoga Centre

26/04/2026

𝐅𝐚𝐧𝐜𝐲 𝐞𝐧𝐝𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐒𝐮𝐧𝐝𝐚𝐲 𝐰𝐢𝐭𝐡 𝐚 𝐧𝐞𝐫𝐯𝐨𝐮𝐬 𝐬𝐲𝐬𝐭𝐞𝐦 𝐫𝐞𝐥𝐚𝐱𝐚𝐭𝐢𝐨𝐧?

Whether you have enjoyed the sun with a walk, run, cycle, sunbathe, swim, catchup with friends, coffee and cake or a selection of the above, why not closing the amazing weekend we had with a total reset?

Last few spaces left for today's (Sun 26th April) Deep Rest, 5-6.30pm, book at https://davidepenazziyoga.co.uk/deep-rest/

22/04/2026

𝐅𝐞𝐞𝐥𝐢𝐧𝐠 𝐫𝐞𝐬𝐭𝐥𝐞𝐬𝐬? 𝐒𝐭𝐫𝐮𝐠𝐠𝐥𝐢𝐧𝐠 𝐭𝐨 𝐬𝐥𝐞𝐞𝐩? 𝐍𝐞𝐞𝐝𝐢𝐧𝐠 𝐭𝐨 𝐬𝐭𝐨𝐩 𝐟𝐨𝐫 𝐚 𝐦𝐨𝐦𝐞𝐧𝐭 𝐚𝐧𝐝 𝐠𝐢𝐯𝐞 𝐲𝐨𝐮𝐫 𝐧𝐞𝐫𝐯𝐨𝐮𝐬 𝐬𝐲𝐬𝐭𝐞𝐦 𝐚 𝐛𝐫𝐞𝐚𝐤?

This Sunday (26th April) Deep Rest is back, 5-6.30pm at Calderdale Yoga Centre, a hour and half of restorative yoga practice, shifting from 'doing' to just 'being', and giving yourself a bit of time to dedicate to yourself and slow down.

Book at https://davidepenazziyoga.co.uk/deep-rest/ and give yourself the peace you deserve! Just bring yourself and some warm comfy clothes (and maybe your favourite blanket!)
See you on the mat!
Davide

12/04/2026

Anyone feeling the need to slow down and find some stillness during this shift to Spring?

Recently chatting to my gorgeous friend and Ayurvedic practitioner, Bex ❤️ around feeling tired during this seasonal change when there is an expectation to feel energised . She recently shared a post normalising this feeling of 'stuckness' at the start of spring and advising this is a time to cleanse and clear out the built up energy from winter.

Yin is one healing practice that will offer you time and space to release what needs to be released from the mind and nervous system. I just LOVE this practice.

Join me for 1.5 hours of elemental inspired Yin where you will be guided through a deep, meditative, and nourishing practice supported by gentle music. There will be invitations for embodied movement at points through the practice as you drift deeper into stillness and restoration.

📍Calderdale Yoga Centre
🗓️ Sat 18th April 6.00pm- 7.30pm
👉 For more info and to book your spot, please follow the link below:

https://bookwhen.com/amydegnanyoga/e/ev-sdfh5-20260418180000

Feel free to get in touch if you have any questions about this class or other offerings

👉You can find and follow me on FB and Instagram: Amy Degnan Yoga

Would love to see you there ❤️

# Cleansing

26/03/2026

21/03/2026

Thanks to all the SEND mums and carers who made it to first wellbeing club session in Hebden Bridge .

There was chat, brews, biscuits and yoga to restore the nervous system . You made it !!

Carers supporting carers as they get it ..

Thanks to Wayfinder for providing these free sessions.
The booking for next months session on the 18th April will open soon so give a follow for this .

01/03/2026

Come join Amy Degnan Yoga for her monthly Yin Yoga.
Next one Saturday 21st March at 6pm-7.30pm

27/02/2026

Rise from Your Roots: Chakradance™ Base Chakra Workshop
If life has felt a little uncertain or you’ve been living too
much in your head lately, this women’s Chakradance™ workshop, may be just what you’ve been looking for.

❤️We’ll be exploring the Base/Root Chakra (Muladhara), your energetic foundation. This connects you to your physical body, your sense of safety and your deep-rooted belonging.

❤️Through guided visualisations, free-flowing movement, seated meditations, and a creative mandala art exercise, all set to the healing sound frequencies of the base chakra, you’ll be supported to release, ground, and reconnect.

❤️We dance with our eyes closed (and focus in-wards) so all self-conscious movers are welcome 😉.

📅 Saturday 7th March
🕰️ 10.30am until 12 noon
📍The Calderdale Yoga Centre, Hebden Bridge
💷 £26

❤️No experience is needed, just come as you are, dressed
comfortably and ready to move in your own unique way.

❤️This is your time to feel steady, supported, and safe in the knowledge that you belong.
Places are limited, so if this speaks to you, visit Visit blissmoves . com Rise
from Your Roots: Chakradance™ Base Chakra Workshop - Bliss Moves to discover more.

23/02/2026

Postnatal yoga starts tomorrow 🥰

I’ve only just realised I’ve got some lovely reviews over on google! A new term of postnatal yoga starts tomorrow .yoga in Hebden Bridge and for the first time in absolutely ages it’s got lots of spaces left. Can you help me share?

Postnatal yoga isn’t just about the physical movement (although when baby allows you to do these they feel good!). It’s about being with other mothers, being held in the raw expression of motherhood. Breathing, resting and connecting. You’re welcomed with a tea and being late is absolutely welcome, then we have a check in circle which many mothers say is their most valuable part. We then do some breathwork and movement designed for the postnatal body, and rest together for a guided relaxation. We finish with cake and chat. There’s never any rush and you don’t need to do anything. Just arrive as you are and you’ll be welcomed.

The Todmorden class stays on Wednesday and only has one space left.

01/02/2026

☀️ Two spaces left ☀️

Ever wanted to learn how to build your inversions practice but struggle with fear of falling or going upside down in class?

✨ Journey to Crow & Headstand Workshop ✨

Join me for a two hour workshop focused on Crow Pose and Headstand. We will break everything down into drills and learn how to enter and fall out safely, helping you build real confidence, technique and strength in your inversions practice.

I know it can feel scary to trust your hands with your weight and go upside down. This workshop is designed to create a space where we can try these movements together in a way that feels safe, supportive and fun! Opportunity for play time outside of a busy regular class 🤸‍♂️

What to expect:

🌿Meditation and pranayama to settle the mind.
🧘‍♀️Vinyasa flow practice to warm up & prep the body.
🙌 Targeted drills alongside support with props & the wall to find our balance.
🙏 Personalised alignment & technique guidance.

Whether you are a complete beginner or a regular student looking to refine your technique or try different variations, I would love to have you there.

Come as you are, always 💚

📍 Where: Calderdale Yoga Centre
🗓️ When: Saturday 7th February
⏰ Time: 11.30am-1.30pm
📖 Link to book here:

https://bookwhen.com/amydegnanyoga/e/ev-srdd7-20260207113000

🧘Amy Degnan Yoga

29/01/2026

Three spaces available. Starts Saturday 31st January. Email or call on 07503035588.

26/01/2026

Feeling restless? Struggling to sleep? Needing to stop for a moment and give your nervous system a break?

This Sunday, Deep Rest is back, 5-6.30pm, a hour and half of restorative yoga practice, shifting from 'doing' to just 'being', and giving yourself a bit of time to dedicate to yourself and slow down.

Book at https://davidepenazziyoga.co.uk/deep-rest/ and give yourself the peace you deserve! Just bring yourself and some warm comfy clothes (and maybe your favourite blanket!)

See you on the mat!
Davide

25/01/2026

Message Amy or book via link below:

https://bookwhen.com/amydegnanyoga/e/ev-srdd7-20260207113000

✨ Journey to Crow & Headstand Workshop ✨

Join me for a two hour workshop focused on Crow Pose and Headstand. We will break everything down into drills and learn how to enter and fall out safely, helping you build real confidence, technique and strength in your inversions practice.

I know it can feel scary to trust your hands with your weight and go upside down. This workshop is designed to create a space where we can try these movements together in a way that feels safe, supportive and fun! Opportunity for play time outside of a busy regular class 🤸‍♂️

What to expect:

🌿Meditation and pranayama to settle the mind.
🧘‍♀️Vinyasa flow practice to warm up & prep the body.
🙌 Targeted drills alongside support with props & the wall to find our balance.
🙏 Personalised alignment & technique guidance.

Whether you are a complete beginner or a regular student looking to refine your technique or try different variations, I would love to have you there.

Come as you are, always 💚

📍 Where: Calderdale Yoga Centre
🗓️ When: Saturday 7th February
⏰ Time: 11.30am-1.30pm
📖 Link to book here:

https://bookwhen.com/amydegnanyoga/e/ev-srdd7-20260207113000

🍥 Megan Blunn