Somatics

Somatics Somatic Movement Education is a natural, gentle, experiential approach to reversing and preventing c The brain controls the muscles. The muscles move the bones.

Somatic Movement Education SME is a natural and gentle experiential approach to reversing and preventing chronic aches and pains as you learn to sense and move your body the way nature intended. The movements are designed to override Sensory Motor Amnesia by reawakening communication between the brain and the muscles. Everyone over the age of twenty has this motor amnesia a condition caused by our

body’s unconscious involuntary muscular responses to our environment. Our brain contracts our muscles in response to day to day stress, trauma, repeated movement patterns, and injury. When these muscle contractions become chronic, they cause back and joint stiffness, aches and pains, and exhaustion – the symptoms many of us have come to accept as the inevitable process of aging. This loss of comfort is not aging, it is contracted muscles, and it is both reversable and preventable through Somatic Movement Education.

09/11/2023

19/10/2023

Today we'd like to introduce you to Nicola, our most recent podiatrist and holistic therapist. Nicola offers a session called Foot Harmony which combines her medical knowledge and complimentary therapy skills:

What is Foot Harmony?
Podiatry is a medical speciality focused on diagnosing and treating conditions related to the feet and lower extremities, while reflexology is a complementary therapy that involves applying pressure to specific points on the feet to promote relaxation and wellness. Nicola is able to bring you the best of both worlds by providing you with Foot Harmony. Whether you are seeking relief from foot ailments or simply wish to indulge in a revitalising foot experience, Foot Harmony can help.

What will happen in my 1 hour appointment?
Nicola incorporates elements of both podiatry and reflexology into her practice. It is important to note that these two fields have different philosophies and methodologies, hence the medical aspect of podiatry will be completed in the first half of the session and the holistic reflexology in the second. She will make sure
you have any additional blankets or pillows you require and should you wish, soft music and lighting.

Foot Harmony seamlessly blends the precision of podiatry diagnostics and treatments with the soothing art of reflexology. Whether you are seeking relief from foot ailments, or simply wish to indulge in a revitalising foot experience, Nicola offers a comprehensive approach to foot health and relaxation.

Give us a ring to find out more and to book a session. Doesn't it sound blissful?!

13/10/2023

Eating anything is always better than nothing. When we have a small appetite or have difficulty chewing or swallowing, there are a number of things we can do for ourselves that may encourage us to eat better. Top tips for eating well: Eat more protein

27/03/2023

Acupuncture: What you really need to know.
Our physiotherapists Karensa and Katy both offer acupuncture for pain relief

23/11/2022

We would like to raise awareness to the community of Hebden Bridge and all surrounding areas, the image you see below is a direct attempt by Royal Mail top bosses to drain your local Post Offices of vital revenue, and maximise their profits. Your support is desperately needed to keep our businesses sustainable and keep providing a service to the community. We appreciate your continued support and would welcome any questions.
Thank you.
Satnam and the team. 🙏🏼

20/09/2022

😍👌 | FABULOUS FERN | This is "Fern" from our stunning collection of Hannah Nunn window films. As you can see from the image, it is available in three different finishes:

⭐️ White print on frost.
⭐️ Clear pattern on frost.
⭐️ Frosted pattern on clear.

Whichever of the three stunning finishes you choose, your window film will be created to your exact size specifications, delivering a bespoke piece of designer style for your glass. browse the full collection here: www.windowfilm.co.uk/hannahnunn

Treatment room and the Loft space are now both open at 4 Albert Street, Hebden Bridge and available for clients and clas...
18/09/2022

Treatment room and the Loft space are now both open at 4 Albert Street, Hebden Bridge and available for clients and classes.
A good first week in our new space.
Thank you to everyone who helped with turning this around so quickly and so beautifully.
Appointments are available this week.

Behind the door, at No 4 Albert Street, the dream team have been hard at work. Sanding, painting cleaning and generally ...
13/09/2022

Behind the door, at No 4 Albert Street, the dream team have been hard at work. Sanding, painting cleaning and generally getting ready. Fueled by biscuits cake and tea mostly x

@

August. What a month that was, with sad views we never thought we'd see! Thanks to family, friends, community and amazin...
12/09/2022

August. What a month that was, with sad views we never thought we'd see! Thanks to family, friends, community and amazing fund raising work my new work space is emerging.

September has begun with lots of practicality and hard work to get 4 Albert Street ready to open for clients from the 13th.

Right back to the painting and sanding. If you'd like to support the recovery project from the fire, you can donate to the go fund me set up by Grace and Jacob on behalf of Debbie and I.

https://gofund.me/01a54ecf

19/06/2022
Here is a quick Neural Reset Therapy taster. Please forward to anyone who might be interested or should be interested!ht...
16/01/2022

Here is a quick Neural Reset Therapy taster. Please forward to anyone who might be interested or should be interested!

https://youtu.be/2dr_dT9UVyI

Featuring a short demonstration of the power of NRT to correct a rotator cuff issue in seconds without even touching the affected side of the body.

Happy New Year Happy New Course!This April we are hosting a course in Neural Reset Therapy, which will be led by Ginny G...
16/01/2022

Happy New Year Happy New Course!

This April we are hosting a course in Neural Reset Therapy, which will be led by Ginny Greene Hanna. Ginny has been a NRT Master Practitioner for 8 years and an NRT Instructor for 5 years. Details are below.
For further information visit www.neuralreset.net or visit the Neural Reset channel on you tube.

11/04/2021
04/04/2021
10/11/2020

Address

Suite 4, Burlees House, Hangingroyd Lane
Hebden Bridge
HX77DD

Opening Hours

Monday 9:30am - 7pm
Tuesday 9:30am - 7pm
Wednesday 9:30am - 7pm
Thursday 9:30am - 7pm
Friday 9:30am - 7pm
Saturday 9:30am - 7pm

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