Light on You Yoga

Light on You Yoga Iyengar Yoga
Deborah Wilkinson. Classes
Monday 7.15-8.45MDIY Manchester
Tues 10.30-11.30am, 6-7pm a

My aim is to provide friendly Iyengar Yoga classes in Hebden Bridge. I run a mix of classes from beginners, General and improvers to Intermediate. I trained as an Iyengar Teacher at the Manchester and District Iyengar Yoga Institute, and have now been practicing Yoga for over 25 years.

✨Summer Fun ✨Playfully trying out the shape of Viranchyasana
29/07/2025

✨Summer Fun ✨
Playfully trying out the shape of Viranchyasana

HOLIDAY… yoga fun, when you explore what’s around you that you can use as props for your yoga practice 💛
16/07/2025

HOLIDAY… yoga fun, when you explore what’s around you that you can use as props for your yoga practice 💛

Thanks for joining in pre race 🙏🏼
07/07/2025

Thanks for joining in pre race 🙏🏼

Yoga fun this morning prior to and thank you for joining in ✨
05/07/2025

Yoga fun this morning prior to and thank you for joining in ✨

Looking forward to guiding some of the fell runners through a pre-run yoga session tomorrow morning! ☀️Whether you’re ru...
04/07/2025

Looking forward to guiding some of the fell runners through a pre-run yoga session tomorrow morning! ☀️

Whether you’re running or just fancy a gentle stretch to start your day, come join us!

🧘🏽‍♀️ Yoga will be on the grass in front of the church (weather permitting), or inside the church if it’s wet.
See you there! 🤸🏽‍♂️

Looking forward to guiding some of the fell runners through a pre-run yoga session tomorrow morning! ☀️Whether you’re ru...
04/07/2025

Looking forward to guiding some of the fell runners through a pre-run yoga session tomorrow morning! ☀️

Whether you’re running or just fancy a gentle stretch to start your day, come join us!

🧘🏽‍♀️ Yoga will be on the grass in front of the church (weather permitting), or inside the church if it’s wet.
See you there! 🤸🏽‍♂️

24/06/2025
22/06/2025
Still wiggling towards this one 🪱Do you have asanas that you find wiggly and I’m curious, which ones?And breathe…LOY ins...
31/05/2025

Still wiggling towards this one 🪱

Do you have asanas that you find wiggly and I’m curious, which ones?

And breathe…

LOY instructs to turn the trunk on an exhalation, as well as to draw the foot into the armpit with an exhalation 😊 obviously with regular breaths in between


#♥️

Last night my self-practice included working towards and trying out this asana, have you tried it?
30/05/2025

Last night my self-practice included working towards and trying out this asana, have you tried it?

Address

Light On You Yoga, 4 Albert Street
Hebden Bridge
HX78AH

Opening Hours

Monday 6pm - 7:30pm
Tuesday 9:30am - 10:30am
6pm - 9pm
Thursday 7pm - 9pm
Friday 9:30am - 11am

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