12/04/2026
BRAND NEW YOGA OFFERING!
Yoga for Anxiety Day Workshop π€π«
As most of you know, the reason I became a Yoga Teacher back in 2020 was because I really struggled with anxiety. Long story short, Yoga for me was the magic key to helping settle my anxiety and so I began the journey that was calling me to share this magic of Yoga with others who felt like me. Over the last nearly 6 years, I've ran my extremely popular 5 weeks Yoga for Anxiety Course multiple times. As of this year, the Yoga for Anxiety Course has evolved into a new heartfelt offering - something I believe works better for the lovely students that will be joining.
And so I announce... The Yoga for Anxiety Workshop π€
A day event to explore all the calming Yoga techniques together to really immerse yourself in the magic of how Yoga can soothe an anxious mind. Think of it like a Yoga Retreat Day, but it's Β£20+ cheaper than a day retreat!
Yoga for Anxiety Workshop
When: Sunday 17th May
Where: Maxwell House, Durley
Time: 10am - 4pm
Investment: Only Β£85
What's Included...
β¨ Yoga Class exploring calming breathing techniques
β¨ Restorative Yoga class with soothing meditation and Yoga Nidra
β¨ Journaling Workshop - guided prompts to explore mindfulness techniques
β¨ Nervous System Workshop - understanding how our bodies can switch from feeling anxious to feeling calmer
β¨ Herbal Teas throughout the day
β¨ Nourishing lunch
To read the kind words of previous students to the course who really felt profound benefits to their anxiety please have a read here - https://share.google/oD0GO1zMjwQabW7Vb
To book your space, please click here - https://share.google/rG9dvtbAMrEAX3sJO
A few spaces have already sold so please book on soon so you don't miss out β¨
If you have any questions about the workshop, then please message me any time. My calling as a Yoga Teacher is to help bring more calm to our everyday so if you're in need of this right now, I really hope to see you there π€
With peace & so much love,
Becci x