Hednesford Medical Practice

23/07/2025

🇬🇧 If you’ve served in the UK Armed Forces, your health matters — and your NHS GP needs to know about your service!

We are here to help veterans get the tailored care and support they deserve. Whether it’s mental health support through Op COURAGE or physical health help via Op RESTORE, registering your service with your GP means better, personalised care.

No matter how long you served or when you left, updating your GP is simple and essential. Help spread the word and look after your health!

Find out more here: www.nhs.uk/veterans

21/07/2025

Drug-seeking behaviour can be a sign that someone is struggling with addiction – and they may not know how to ask for help. If you or someone you care about is caught in a cycle of dependence, support is available.

🛑 You’re not alone. The first step is reaching out:
👉 https://www.nhs.uk/live-well/addiction-support/drug-addiction-getting-help/

18/07/2025

🦟 Ouch! Bitten or stung? Most insect bites and stings are harmless – but knowing how to treat them can help ease pain, swelling and itching.

🌿 From bee stings to mosquito bites, here’s what to do (and when to seek help):
👉 https://www.nhs.uk/conditions/insect-bites-and-stings/

Find out about some of the most common insect bites and stings, how to treat them and when to get help.

16/07/2025

Bonding with your baby is about more than cuddles – it’s the start of a lifelong relationship 💞 Whether it’s eye contact, talking, or responding to their needs, every small moment counts.

Discover simple ways to build a strong, loving connection:
👉 https://www.nhs.uk/start-for-life/baby/baby-basics/bonding-with-your-baby/building-a-close-relationship-with-your-baby/

Your baby's early experiences shape their development. Find out how to build a strong relationship with your baby to help give them the best start in life.

14/07/2025

Feeling lonely can affect anyone – at any age, and at any time.
You’re not alone in feeling this way, and support is available 💬🤝

Discover simple steps to feel more connected and look after your mental health:
👉 https://www.nhs.uk/every-mind-matters/lifes-challenges/loneliness/

Loneliness can affect us all, at any time of our lives. Find out about possible signs of loneliness, reasons we feel lonely and ways to manage it.

11/07/2025

🤒 High fever, sore throat and a red rash? It could be scarlet fever – a highly contagious infection that mostly affects children.

📋 Early treatment with antibiotics can help stop it spreading and speed up recovery.
Know the signs and what to do:
👉 https://www.nhs.uk/conditions/scarlet-fever/

Find out about scarlet fever, including the symptoms, what to do if you or your child has it, how it's treated, how long it lasts and how it's spread.

09/07/2025

Melanoma is a serious type of skin cancer – but spotting the signs early can save lives. 🌞 🚨 Look out for changes in moles: size, shape, colour, or if they bleed or itch.

Know what to check and when to seek help:
👉 https://www.nhs.uk/conditions/melanoma-skin-cancer/

Protect your skin. Protect your future. 💛

Find out about melanoma skin cancer, including what the symptoms are, what causes it and how it’s diagnosed and treated.

07/07/2025

😴 Loud snoring isn’t just frustrating for your partner and others – it could be a sign of something more serious. Struggling with poor sleep or tiredness during the day? It might be time to take snoring seriously 🛏️💤

Find NHS advice on causes and treatments here:
👉 https://www.nhs.uk/conditions/snoring/

04/07/2025

Heavy periods? Pelvic pain? It could be adenomyosis – a condition that affects the womb and often goes undiagnosed. 😖

🩺 Learn the signs, symptoms, and treatment options here:
👉 https://www.nhs.uk/conditions/adenomyosis/

Let’s break the silence and raise awareness 💬💗

Find out about adenomyosis, including symptoms, what to do if you think you have it and how it's treated.

02/07/2025

🏃‍♂️🏃‍♀️ It’s Childhood Obesity Week — let’s get our kids moving and having fun!

Did you know children need at least 60 minutes of physical activity every day, with half of that outside school? From our exciting 10 Minute Shake Up games to a whole range of active hobbies and sports, there’s something for every child to enjoy.

Let’s help our little ones build healthy habits while having a blast! Check out all the ideas and tips here: https://www.nhs.uk/healthier-families/activities/

Build some physical activity into your child's day, from 10 Minute Shake Up games to sports the whole family can enjoy.

30/06/2025

🚨 Bladder cancer is one of the most common cancers in the UK, yet many people don’t know the signs to watch for.

If you notice blood in your urine, changes in bladder habits, or experience pain when urinating, don’t ignore it — early diagnosis can save lives.

The NHS offers clear guidance on symptoms, diagnosis, and treatment options to help you stay informed and take action if needed.

Learn more about bladder cancer and how to protect yourself: https://www.nhs.uk/conditions/bladder-cancer/

Find out about bladder cancer, including what the symptoms are, what to do if you think you have it, how it is treated, and where to get support.

27/06/2025

🧠💙 It’s PTSD Awareness Week, a crucial time to shine a light on mental health challenges faced by veterans.

If you or someone you know is struggling with PTSD or other mental health issues after serving, Op Courage is here to help. This dedicated NHS service offers specialist support tailored for veterans, helping with everything from anxiety and depression to PTSD.

No one should face these challenges alone — reach out, get support, and start your journey to wellbeing today.

Find out more about Op Courage and how it can help: https://www.gov.uk/support-for-veterans/op-courage-the-veterans-mental-health-and-wellbeing-service

Op COURAGE is an NHS mental health specialist service designed to help veterans and their families in England.