Park Lane Therapies

30/04/2026

A Little Update from Me 💚

I just wanted to let you all know that from 1st June 2026, there will be a small increase to my treatment prices.

This is something I’ve held off doing for as long as possible — my prices haven’t changed since I first opened in 2022, but with rising costs behind the scenes, it’s now time to make a slight adjustment.

As always, I’m committed to giving you the best possible care, time, and results in every session 🤍

Thank you so much for your continued support — it truly means the world to me and to my little business ✨

28/04/2026

What a fabulous review 💖💖💖

20/04/2026

Last night I watched Mr. Nobody… and wow what a film!!!

It really got me thinking 👀

It actually made me cry… because I realised not all choices in life are easy.

And of course there are regrets.
Moments where you think…
🤯 “Did I do the right thing?”
🤯 “Should I have done it differently?”

But then I also realised something really important…

👉 Every choice I’ve made has led me to where I am now.

And I truly believe:

👉 I’m exactly where I’m supposed to be.

Even the hard decisions.
Even the messy bits.
Even the ones I’ve questioned.

They’ve all shaped this version of me… and for that, I’m so grateful 💚

What if the reason we feel stuck isn’t because we don’t know what to do…
but because we’re trying to make the perfect decision?

The one where:
✔️ nothing goes wrong
✔️ we don’t feel uncomfortable
✔️ we never regret it

But life doesn’t work like that…

Every path comes with:
💛 good bits
💔 hard bits
🤯 a bit of the unknown

Sometimes it’s not the decision that’s heavy…
it’s the feeling attached to it.

And that’s something I work with a lot in clinic 💫

Because when that emotional charge settles…

👉 your mind quietens
👉 the “what ifs” calm down
👉 and you stop replaying it over and over

You don’t need to choose perfectly.

👉 You just need to feel safe enough to trust your choice.

If this resonates, you’re definitely not alone 💚

17/04/2026

This is my friend Donna… holding a duck 🦆😳

I met Donna over 20 years ago when we were both medics serving in the RAF.

She has always had an absolute fear of all types of our feathered friends 🦆 🦢 🦅 🐦

I’m talking proper flap-panic, cross-the-road, “NOPE” kind of fear 🐦💨

Fast forward to Easter… I went to visit her and we did a little IEMT session together.

Now… THREE days later she sends me THIS picture…
HOLDING. A. DUCK. 🤯🦆

Honestly… I nearly fell off my chair.

From “don’t even fly near me” to “come here little ducky” in one session…

IEMT really does work in the most amazing (and sometimes hilarious) ways!

So proud of you Donna — although I’m still not sure who’s more shocked… you or the duck 😂

If you’ve got a fear, phobia, or something that’s been holding you back…
drop me a message — you might surprise yourself too 💚

17/04/2026

It’s the last day of the Easter holidays today… and I’ve just about survived 😂🐣

Back to work Monday and looking forward to getting back into routine (and a bit of peace! 🙈)

If you’re needing a little reset after the chaos, please see the available appointments attached 💆‍♀️✨

Message me to book on 07450439658

06/04/2026

Another 2 wonderful reviews for IEMT and I’m honestly so grateful 💚✨

It means so much when clients take the time to share how much of a shift they’ve felt after sessions.

IEMT (Integral Eye Movement Therapy) can help with things such as:

✨ anxiety and overwhelm
✨ trauma and difficult memories
✨ grief and loss
✨ phobias and fears
✨ stress and emotional blocks
✨ negative feelings that feel “stuck”
✨ confidence and self-esteem issues

Sometimes people describe it as finally feeling free from emotions they’ve been carrying for years.

If you’ve been feeling weighed down by thoughts, memories, or emotions and would like to chat about whether IEMT could help, please send me a message 💚

Face to face in Lincoln or online sessions available.

Message me to book in xx

05/04/2026

I hope you’re all having the best day filled with family time, laughter, and an absolutely unacceptable amount of chocolate - we all know calories don’t count on Easter Sunday!! 🍫 🙌 🐣

🐣🌷 Happy Easter everyone from Park Lane Therapies 🌷🐣

31/03/2026

✨ Little update lovelies ✨

Due to a couple of cancellations, I now have 2 appointments available this Thursday 🌿

🕛 12pm
🕑 2pm

If you’ve been meaning to book in for some much-needed time for yourself, this could be the perfect opportunity 💆‍♀️✨

Whether you’re feeling stressed, overwhelmed, tired, or just in need of a little reset, I’d love to help you feel calmer and more balanced 💚

Message me on 07450439658 to grab one of these slots before they go 💌

29/03/2026

Our mind and body hold onto more than we realise.

Life experiences — stress, worry, grief, overwhelm or trauma — don’t just disappear. They can stay with us and continue to affect how we feel, think, and respond to the world around us.

Over time, this can show up as:
• feeling constantly on edge
• emotional overwhelm
• low mood or anxiety
• poor sleep
• difficulty switching off
• feeling “stuck” in certain thoughts or memories

Sometimes, it’s not about what’s happening now… but what hasn’t been fully processed.

IEMT (Integral Eye Movement Therapy) gently works with how we store memories and emotions, helping to reduce the emotional intensity connected to them.

Clients often say they feel:
✨ calmer
✨ clearer
✨ lighter
✨ more in control of their thoughts and emotions

It’s not about removing memories — it’s about changing how they feel.

Because you are not your past… and you don’t have to keep carrying it the same way.

💚

Message or call 07450439658 if you’d like to book an IEMT session or have a chat regarding it ###x

27/03/2026

And the winner is…….

25/03/2026

Don’t miss out on the chance to win a treatment of your choice 💖💖💖

OMGGGG you lot are the best 🙌 🥰 🙌

Over 500 followers for Park Lane Therapies 💖 😊 💖

Every like, share, booking, message, recommendation and bit of cheerleading means the world to me.

I genuinely have the best clients ever 🥰🙌🥰

So… as a massive THANK YOU…
I’m giving away a FREE treatment of your choice 🎉✨

To enter:
💚 Like this post
💚 Follow my page
💚 Tag a friend

Winner will be announced Friday morning 🥰

Thank you for supporting me, my business and my slightly chaotic but very grateful self 😂❤️

24/03/2026

OMGGGG you lot are the best 🙌 🥰 🙌

Over 500 followers for Park Lane Therapies 💖 😊 💖

Every like, share, booking, message, recommendation and bit of cheerleading means the world to me.

I genuinely have the best clients ever 🥰🙌🥰

So… as a massive THANK YOU…
I’m giving away a FREE treatment of your choice 🎉✨

To enter:
💚 Like this post
💚 Follow my page
💚 Tag a friend

Winner will be announced Friday morning 🥰

Thank you for supporting me, my business and my slightly chaotic but very grateful self 😂❤️