13/10/2025
β¨ Hey lovely people! β¨
Iβve just listened to a really interesting podcast all about perimenopause and menopause β the symptoms, the changes, and how differently it can affect everyone. π
Itβs such an eye-opener and definitely one worth a listen (and a chat about!). ππ¬
If youβre going through it, starting to notice changes, or just want to understand it better β honestly, itβs so reassuring and relatable.
Letβs normalise talking about this stage of life β itβs fascinating, powerful and something we should all feel comfortable discussing. πΈπ₯
Have you listened to any good menopause podcasts lately? Drop your favourites below π
Begin Again with Davina McCall Β· Episode