Pam The 1:1 Diet by Cambridge Weight Plan Helensburgh & Rosneath Peninsula

Pam The 1:1 Diet by Cambridge Weight Plan Helensburgh & Rosneath Peninsula Hello, My name is Pam. I am a 1:1 diet consultant covering helensburgh & Rosneath Peninsula.

Hi my name is Pam👋🏼 and I’m a 1 to 1 diet consultant✨ I’m really new to social media so this is completely out of my com...
11/04/2024

Hi my name is Pam👋🏼 and I’m a 1 to 1 diet consultant✨

I’m really new to social media so this is completely out of my comfort zone . But let me tell you a wee bit about myself . I’m a single Mum of 2 daughters one 27 and the other 25 , my 25 year old is autistic and although I’m very blessed to have her she can be challenging sometimes. 8 years ago I went through a marriage break up and unfortunately I didn’t have the divorce diet, I comfort ate and my weight spiralled to over 17 stone . In August 2021 I decided to take the leap and start the plan, I lost 5 stone and felt absolutely amazing , there’s nothing like the feeling of losing weight , being able to get into smaller sizes , not worrying about fitting in seats and sitting beside strangers on a plane or at the theatre. I was at last getting my life back and more importantly me back . The first week on plan was quite difficult but after the first week it was honestly the easiest diet I’ve ever done (and I’ve tried them all) . I then decided to become a consultant to help people like me with their weight loss journey , as I’m still on mine . Sadly my Dad passed away 2 years ago, we had to put my Mum who had Alzheimer’s into a nursing home which was very hard. We were then in a bad car accident and in November of 2023 my Mum passed away, so what did I do, yes turned to food for comfort, so I’ve gained 3 stone, but I’ve made the changes and I am now back on plan to losing weight.

So if any of my story relates to you please contact me to get started on your own weight loss journey 🙌🏼👏🏼🥳

DM or call me on 07810770557📱☎️

10/04/2024

Are you missing that skinny thing that was once your waist? This is the one. Let's speak!

It's not long now 🏝️🏝️🏝️It’s just over 10 weeks until U.K. summer time begins on the 21st June!!!What could you lose in ...
10/04/2024

It's not long now 🏝️🏝️🏝️

It’s just over 10 weeks until U.K. summer time begins on the 21st June!!!

What could you lose in 10 weeks, just in time to enjoy the summer? ☀️👙

Get in touch to get started! 😁
DM me or call 07810770557

Any size, any target, I can tailor The 1:1 Diet to accommodate you!Speak to me today.
09/04/2024

Any size, any target, I can tailor The 1:1 Diet to accommodate you!

Speak to me today.

The 1:1 Diet is the best life hack. No need to feel ashamed anymore, we've got it sorted. Sound good? Give me a call tod...
08/04/2024

The 1:1 Diet is the best life hack. No need to feel ashamed anymore, we've got it sorted. Sound good? Give me a call today!

It's absolutely OK to need help from time-to-time! I will become your weight-loss cheerer-onner. Speak to me today.
07/04/2024

It's absolutely OK to need help from time-to-time! I will become your weight-loss cheerer-onner. Speak to me today.

When it comes to losing weight, it's easier to reach your goals when someone's got your back. That's why The 1:1 Diet of...
06/04/2024

When it comes to losing weight, it's easier to reach your goals when someone's got your back. That's why The 1:1 Diet offers personal one-to-one support. Contact me today.

06/04/2024

Announcement 📣

Guess who’s got her hands on our brand new Apple & strawberry oat bar????

It’s delish and perfect for breakfast on the go.

Want to get on plan and work on your summer body? Join me on my journey with the 1:1 diet.

👉🏻Dm or call 07810770557

Whether you want handy tips or just need a supportive ear, I'm your go-to.That's what makes The 1:1 Diet exclusive. Ask ...
05/04/2024

Whether you want handy tips or just need a supportive ear, I'm your go-to.

That's what makes The 1:1 Diet exclusive. Ask me for more info.

Minty mojito 🍸Just tried new water flavouring, perfect for those hot summer days when you’re on plan and need something ...
05/04/2024

Minty mojito 🍸
Just tried new water flavouring, perfect for those hot summer days when you’re on plan and need something different

Want to grab one let me know for your next order or contact me if you want to get on plan
07810770557 📞

This is YOUR MOMENT! Regardless of your goal - I'm right here just for you! Get in contact with me today.
04/04/2024

This is YOUR MOMENT! Regardless of your goal - I'm right here just for you! Get in contact with me today.

We've got you covered when you need to be talked out of those late-night dessert cravings. Get in touch!
03/04/2024

We've got you covered when you need to be talked out of those late-night dessert cravings. Get in touch!

Looking to start on Plan? Let me tell you how I can help you achieve your goals and offer dedicated support to help you ...
03/04/2024

Looking to start on Plan? Let me tell you how I can help you achieve your goals and offer dedicated support to help you on your weight loss journey!


Have you tried this delicious Jaffa Cake Dessert hack?! It's on Plan and easy to make 😍👨‍🍳 What you'll need:Chocolate & ...
02/04/2024

Have you tried this delicious Jaffa Cake Dessert hack?! It's on Plan and easy to make 😍

👨‍🍳 What you'll need:

Chocolate & Orange Fusion Bar
Chocolate Flavour Shake
Orange Water Flavouring
Mix-a-Mousse

🥣 Method:

1️⃣ Create the jelly by mixing 1tbsp Orange Water Flavouring and 2 tbsp Mix-a-Mousse into 200ml water. Set both mixtures in the fridge.
2️⃣ Combine Chocolate Flavour Shake and 200ml of water then mix with 2tbsp Mix-a-Mousse. Pour the mixture on top of the jelly and let it set.
3️⃣ Slice up the Chocolate & Orange Fusion Bar into small chunks and sprinkle on top of the dessert.

Want some more tasty 1:1 Diet Hacks? Drop me a message today!

Lace up your dancing shoes and boogie through the steps which suits you! Ask me for more info.
02/04/2024

Lace up your dancing shoes and boogie through the steps which suits you! Ask me for more info.

01/04/2024

We don't just give you rules to follow. Our unique steps are personalised to you and your goals. Message me to find out more.

Now's the time to put yourself first. Our convenient, calorie-counted meals are great value for money, but choosing The ...
01/04/2024

Now's the time to put yourself first. Our convenient, calorie-counted meals are great value for money, but choosing The 1:1 Diet offers so much more than just delicious products.

With The 1:1 Diet you'll enjoy…
✅One-to-one support from me, your dedicated Consultant and our wonderful, wider community
✅Almost 40 years of research and experience in successful weight loss
✅A bespoke Plan designed to suit your goals and your lifestyle

Trust in the Plan! Choose You, Choose Me and find out more today.

To reach your weight loss goals choose:✅ The one-to-one support you need to succeed ✅ Delicious nutritious meals✅ A besp...
31/03/2024

To reach your weight loss goals choose:

✅ The one-to-one support you need to succeed
✅ Delicious nutritious meals
✅ A bespoke Plan that really works

If you want to find out more about The 1:1 Diet, get in touch with me today!

Address

Helensburgh

Telephone

+447810770557

Website

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