Hooga Hearts Family Mental Health & Well-being

08/07/2025

🧺🐻 Teddy Bears Picnic this Thursday! 🐻🧺

Get your teddies ready – it’s almost time! Join us for a cuddly, giggly morning of play, crafts, singing, snacks and sunshine☀🤞 at the Phoenix Teddy Bears Picnic. 🐻🧺

📅 Thursday 10th July 2025
🕥 10:00am
📍The Phoenix

Don’t forget to bring your favourite teddy or toy to share the fun! 🧸💛
We can’t wait to see you there!

08/01/2025

This group is run by The Phoenix with the support of The West Dunbartonshire Community Mental Health and Wellbeing Fund.

Starting Monday, 20th January 2025 1pm – 2:30pm, we’re excited to welcome women of all ages to Mood Boosting Monday. We know that the term ‘blue Monday’ is known as a gloomy date, so what better day to kick start this new group, which aims to promote mental wellbeing, encourage self-care, relaxation and more. To start us off on the 20th we have a beautiful, gentle and relaxing sound bath from Reflection Holistics. All you need to do is listen to the soothing instruments being played and relax. After the sound bath we will have a wee chat about wellbeing and self-care whilst enjoying hot and cold drinks and some light snacks.

This is a time for the ladies to recharge and unwind - so important and needed in this busy world and we know that you deserve some ‘me time’.

Each Monday after this date, Lynn and Amy will be supporting the group to cover various wellbeing topics, having lovely chats with the ladies attending and offering regular relaxation sessions and wellbeing days for the group.

Booking essential. Please bring a blanket and pillow and some cosy clothes to keep you comfortable while you relax. https://forms.gle/2w9NdquujzWSpPGR6

29/11/2024

As a ND parent of an ND child this is something close to my heart. It’s overload. Almost impossible for many to self regulate amongst. Awareness and acceptance is much more powerful than a cross on a behaviour chart 🙏🏻

05/08/2024

Our BIG UNIFORM "SALE" this year is on the 10th August at The Bridge - Helensburgh Parish Church Halls Colquhoun Square. Come along and pick up some pre-loved uniform in great condition waiting to find a new home! Everyone is welcome and all the uniform is free.
We have basic uniform for all local primary and secondary schools, plus some items with logos for local schools.
Help us keep uniform in use and out of landfill tell your friends and neighbours about our uniform event. If you can't make the event remember you can message us for items throughout the year.

31/07/2024

“When I was a boy and I would see scary things in the news, my mother would say to me, Look for the helpers. You will always find people who are helping.” - Fred Rogers 💛

29/04/2024

Woodlandwise Forest School & JKS Clyde – Woodland Warriors Summer Camp 🥷

⏰️ Session length 3hrs: 11:30am – 2.30pm

📍Event Locations:
Tuesdays - Kilmahew Estate, Cardross
Wednesdays - Duchess Woods, Helensburgh

📅 July Dates:
Tuesday 2nd, Wednesday 3rd
Tuesday 9th, Wednesday 10th
15th – 21st Holiday
Tuesday 23rd, Wednesday 24th
Tuesday 30th, Wednesday 31st

📅 August dates:
Tuesday 6th, Wednesday 7th

Click the link below for more information and booking:

https://woodlandwise-forest-school.live.baluu.co.uk/event/woodland-warriors-summer-camp-1714042697

JKS Scotland Argyll Dance Company Centre 81 Garelochhead Cardross Village Community Cardross Parish Church

24/01/2024

This sounds great 🌿 Sarah was my lovely volunteer for Hooga Hearts workshops last year and I know she is so passionate about nature and art, as well as being just amazing with children. If I had an older child I'd be there!

Good Afternoon,
Our fantastic Forest School Leader, Sarah Boulton, has organised a fantastic workshop for Primary School aged children during the February Break.

Arts in the Woods, will take place on Monday 12th February, 10.30am-12pm, at Balloch Castle.

Please see the link below to book a space for your child, or contact Sarah directly for more information!

https://www.eventbrite.co.uk/e/arts-in-the-woods-tickets-806591124767

*please note this event is not affiliated to Drumfork, but is organised in conjunction with West Dunbartonshire Council

12/01/2024

Come and join us in Helensburgh Library for free soup, rolls, tea, coffee and biscuits, and boost your learning for the new year! Lots of help and advice available. No appointment needed, just turn up between 1 and 2.30 from Wednesday the 24th of January and every Wednesday afterwards. Hope to see you there!