The Natural Therapy Centre

05/10/2024

If you're curious about the lasers Julia and I use in the clinic, this video explains it in an interesting and a not too technical way.

Check it out?

This lecture discusses the electrophysical modality of low level laser therapy: what it is, how it should be applied, its proposed mechanism of action and th...

12/10/2023

Cold laser is the most useful tool for osteopaths treating muscle, nerve or other soft tissue injuries.

Photobiomodulation, Laser Therapy (LLLT) for tissue healing, inflammation, pain relief and wounds. Equipment and training for medical professionals only.

10/09/2023

Referenced article on our immune system. Excellent.

Our immune systems are heavily invested in the generation of immune tolerance (Immune tolerance is known as the state of an active, highly regulated unresponsiveness of the immune system to self-antigens or against a particular antigen that can induce an immune response in the body), and nowhere is

12/08/2023

How to diagnose chronic shoulder pain (rotator cuff tendinitis)

Stubborn shoulder pain is common in sports injuries as well as repetitive strain in jobs like mechanics, joiners and other trades that involve the regular use of the shoulder joint and supporting soft tissues.

The successful treatment of those patients results from a detailed examination of not only the bony structures involved but also the rotator cuff.

Most sufferers have scar tissues or adhesions within and outside the joint capsule. These can be reduced by ultrasound or red light therapy.

Using these tools reduces the need for analgesics and anti-inflammatory meds.

12/05/2023

We can recommend this loop exerciser to help loosen up tension in the hamstrings, calf, Achilles tendon and plantar fascia.

Easy to use and gets results within only a few weeks.

https://www.amazon.co.uk/Stretching-Stretcher-stretcher-Fasciitis-Flexibility/dp/B09PYQVXFN/?_encoding=UTF8&pd_rd_w=gEItD&content-id=amzn1.sym.4bf27ff6-953c-4dfc-b852-0e09e834bd81&pf_rd_p=4bf27ff6-953c-4dfc-b852-0e09e834bd81&pf_rd_r=HQVPQPAWXDGWZZE6PS4W&pd_rd_wg=tNfVz&pd_rd_r=3faeaa4c-329c-42ac-b127-315dd06be364&ref_=pd_gw_ci_mcx_mr_hp_atf_m

05/05/2023

Who and what is OIA?

It’s World Osteopathic Healthcare Week, did you know there are more than 200,000 osteopaths and osteopathic physicians around the globe.

Osteopaths and osteopathic physicians generally deliver multifactorial, complex interventions as a comprehensive package of care. This fits with the growing demand from international health agendas.

The profession aims to improve overall patient wellbeing, considering the biological, sociological, psychological and spiritual needs of people as part of their local communities as well as addressing health globally.

Osteopathic professionals provide care, input and advice across a range of sectors including advisory roles in the fields of government, international health, sports, education, rehabilitation, occupational health, safety and ergonomic design - not just individual health care.

https://oialliance.org/wp-content/uploads/2021/02/OIA_Report_2020_FINAL.pdf

02/05/2023

What on earth is an adaptogen? 🤔

What Are Adaptogens? Adaptogens are plant substances (often herbs) that have been found to help our bodies manage stress and maintain balance, or homeostasis. In other words, they help us adapt to external stressors. By strengthening our internal systems, adaptogens can promote vitality, stabiliz

29/04/2023

We have several patients who've been diagnosed with PD and are using Exercise and Oxygen Therapy to improve their energy and general wellbeing.

Why not give them try?

If you'd liken some help on how to start please ask...

https://www.facebook.com/parkinsonsuk/

We’re Parkinson’s UK, the charity that’s here to support every Parkinson’s journey. Every step of the way.
https://prksn.uk/donate-fb.

28/04/2023

Suffering from low mood, anxiety and a total lack of energy...what
are you going to do about it?

Major depressive disorder is linked to disruptions in energy and lipid metabolism, possibly caused by the interplay of the gut microbiome and blood metabolome.

10/02/2023

https://www.dailyrecord.co.uk/sport/football/football-news/kemar-roofe-leaves-no-rangers-26806006

26/11/2022

Taking Vit D3 is a useful supplement to take from November to April to boost natural immune function.

New Study Claims to Show Vitamin D Doesn’t Help Against Covid. Here’s What They Did Wrong!

There's a mountain of evidence that vitamin D helps combat COVID-19, but a new randomised controlled trial claims to find it doesn't work. Here's what they did wrong.

09/11/2022

An excellent product recommended to build up gut bacteria during the Winter months. This supplement helps with irritable bowel, chronic ENT problems and skin disorders such as atopic dermatitis and eczema.

We have been recommending Cantrol for over a decade to our patients. It works.

V-28 Days of intestinal health from the Cantrol Pack, to help maintain intestinal health and make sure the balance of bacteria is correct in the digestive system. Maintaining a healthy digestive system helps support the immune system and reduces instances of candida and other digestive infections.cl...