14/05/2026
International Nurses Day Celebrations:
CTAC, Ward and Community Nurses across Helensburgh and Cowal marked International Nurses Day with a series of “Chill‑Out and Celebrate” self‑care and relaxation sessions, continuing to run over the next two weeks.
Held in Helensburgh and Dunoon, these events are designed to promote staff wellbeing and encourage self‑care, providing nurses with a valuable opportunity to unwind, reflect, and recharge. The sessions include a combination of guided meditation and sound bath experiences, offering a calming and restorative environment for all who attend.
These sessions recognise the vital importance of supporting the physical and mental wellbeing of nursing staff, whose roles are often busy and demanding. By taking time to pause and focus on self‑care, staff can return to their roles feeling refreshed and better equipped to continue delivering high‑quality care.
During the sessions, nurses were encouraged to reflect on the importance of looking after themselves, as well as others. The sessions serve as a reminder that prioritising personal wellbeing is essential not only for individual health, but also for sustaining the high standards of care provided across services.
We extend our sincere gratitude to all our remarkable nurses. Your dedication, compassion and commitment to delivering excellent care throughout the year do not go unnoticed and are truly appreciated.
Helensburgh Advertiser Dunoon Observer and Isle of Bute News