The Lomond Clinic

19/08/2025

this month we're focusing on mental health, and this is our person-centred counsellor, Liz. She’s part of our team here at The Lomond Clinic.

Liz’s non-judgmental approach is based on acceptance, empathy, and understanding. It’s ideal for:
• Life transitions and changes
• Grief and loss
• Relationship difficulties
• Coping with difficult emotions
• General stress and overwhelm
• Anxiety and depression

If you'd like to read more about mental health, including what you can do to help maintain your own health, and what support is available if you need it, see our website at https://bit.ly/TLCmentalhealth

And if you’d like to book an appointment, give us a call on 01436 672677 or book online at https://thelomondclinic.com/make-a-booking/

19/08/2025

Clients that are so in tune, they become part of the team...

17/08/2025

Mental health matters just as much as physical health. Which is why we have a brilliant team of mental health professionals based at the Clinic. And they’re here for you when you need them – but there are some things you can do yourself every day to help keep your mental health as good as it can be.

Read more at https://bit.ly/TLCmentalhealth

14/08/2025

Taking care of your mental health is just as important as looking after your physical wellbeing – yet many of us might not know where to turn when we need support.
If you’re wondering about mental health services, we’ve written a guide to help you understand your options and find the right support for your situation.

You can find it at: https://bit.ly/TLCmentalhealth

10/08/2025

1 in 4 people experience mental health challenges each year. Whatever you might be going through, you're not alone - and help is available locally here in Helensburgh.

Read our guide to supporting your mental health – and what help is available if you need it – at https://bit.ly/TLCmentalhealth

07/08/2025

If you’ve got young kids and have been juggling childcare with work during the holidays, you might be feeling a bit frazzled. Maybe you’re also looking after aging parents. Or you might have suffered bereavement. Or have other stresses adding to the pressure. Work, home and life in general can sometimes be a bit…challenging. And knowing that, we felt that this was a good month to talk about mental health. And in particular, about where – and how – you should look for support if you need it.

Have a read, take care of yourself, and give us a call if we can help ❤️

Professional mental health support in Helensburgh. Counselling, psychology & therapy for anxiety, depression & stress. Expert care, locally.

06/08/2025

🟢 Sports Massage Slots Available – Thursday Morning! 🟢

Feeling tight, sore, or in need of a recovery boost? 🏋️‍♂️🏃‍♀️ Whether you’re training hard or just need to release some tension, we’ve got you covered.

✨ Limited Sports Massage Appointments Available
📅 This Thursday Morning
📍 The Lomond Clinic, Helensburgh

✅ Relieve muscle tension
✅ Improve flexibility & recovery
✅ Prevent injuries
✅ Feel refreshed & recharged

📲 Message now to grab your spot – they won’t last long!

07469882052

+44 1436 672677

05/08/2025

We care about the care we provide, and the people we work with – so reviews like this make us happy. Thanks, Linda! 😊

If you'd like to book in for a treatment or any kind of appointment - beauty, holistic, physio, massage, medical or mental health - give us a call on 01436 672677. Or book online at https://thelomondclinic.com/make-a-booking/

04/08/2025

The Lomond Clinic is OPEN today.
If you are having trouble attending your appointment due to the weather, or are unable to attend, please give us a call and we'll do everything we can to reschedule your appointment.

03/08/2025

Need a physio? Our physiotherapy and sports massage team are here to help! Ailsa gave our senior physiotherapist Zena Lindsay a glowing review - and with Zena’s experience, skill and care we’re not surprised. Thank you for your kind words, Ailsa! 🤩⭐️⭐️⭐️⭐️⭐️

And if you’d like to find out more about our physio services you can do that at https://thelomondclinic.com/physiotherapy-and-sport-rehab/

01/08/2025

While the weather's a bit hit and miss (we're making the most of it!), it's always worth remembering your SPF, even day-to-day here in Helensburgh. Because taking sensible precautions isn’t just about preventing sunburn – it’s about protecting your long-term skin health, slowing the signs of ageing, and reducing your risk of skin cancer. And that counts even on overcast days. We've written a guide on how to protect your skin, how to choose SPF (and how much to use!), and what to keep an eye out for. We love the sun, but we love our skin even more ☀️🕶️🧴

Have a read at https://bit.ly/TLCsunsafe

31/07/2025

We are honored to be joined by non other than Shakesp-EAR!