02/04/2025
**ðŋ One-Day Meditation Retreat in Helensburgh,Scotland! ðŋ**2025
Join us for a rejuvenating day of mindfulness and connection in the heart of Scotland!
ð **Date:** Sunday 27,April 2025
ð **Time:** 08.30 -16.00
ð **Location:** Wat Phra Dhammakaya Scotland,G84 7QS
**About the Retreat:**
Escape the hustle and bustle of everyday life and immerse yourself in a day dedicated to meditation, self-discovery, and tranquility. This retreat is designed for individuals of all levels, from complete beginners to seasoned practitioners, and will foster a welcoming environment to explore personal growth and mindfulness.
**What to Expect:**
- Guided meditation sessions
- Mindfulness practices
- Nature walks to connect with the stunning Scottish landscape
- Time for reflection and journaling
- A nourishing lunch made with locally-sourced ingredients
- An opportunity to connect with like-minded individualâs
**Who Should Attend:**
This retreat is perfect for anyone looking to deepen their meditation practice, reduce stress, and find clarity in their daily lives. Whether youâre a busy professional, a parent, or simply someone seeking peace, this day is for you!
**What to Bring:**
- Comfortable clothing
- An open heart and mind!
**Cost:** ÂĢ30
**RSVP:** Please register by 23,April 2025 as spaces are limited!
To secure your spot or for any inquiries, please contact us at Dhammakayascotland@gmail.com.
Take a break from your routine and give yourself the gift of mindfulness. We canât wait to see you there!
With warm regards,
Monk Samak
Wat Phra Dhammakaya Scotland
Tel.07926314735
**Sign up here**
https://docs.google.com/forms/d/e/1FAIpQLSdd8yubLvXEA3GZoufgku69akVkGnGmxk6TGQqh54DfZFzzmg/viewform
