Midlife on the Mat with Donna

Midlife on the Mat with Donna Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Midlife on the Mat with Donna, Yoga studio, Pilates & Yoga in Helmshore, Haslingden and Rawtenstall, Helmshore.

🧘‍♀️Embodied led Pilates & Yoga teacher bringing wellness to Rossendale, empowering women through midlife with movement to connect mind, body & soul ✨
🌸UK & INTERNATIONAL RETREAT HOST🌸

Very happy that The Times has listed this as one of the best hotels in The Lakes as I am running our Pilates, Yoga & Spa...
24/03/2026

Very happy that The Times has listed this as one of the best hotels in The Lakes as I am running our Pilates, Yoga & Spa Retreat there this weekend!

Did you know I handpick the locations of our Wellness Retreats to ensure the standards and facilities meet the expectations and needs of my guests?

Many of my guests are so busy and are looking to book a retreat with the confidence that every detail will be attended to.

Choosing beautiful locations with high quality accommodation enables you to fully switch off, reset and recharge.

Roll on Friday!!!

Did you know NO flexibility is required for my Yoga Classes? It’s not about touching your toes but what you learn about ...
21/03/2026

Did you know NO flexibility is required for my Yoga Classes? It’s not about touching your toes but what you learn about yourself on the way down.😊

Come and join us for a gentle and slow paced movement in a body positive and judgment free zone every Monday at 6pm, The Unity Hub, Rawtenstall and Wednesday at 10.15am St Thomas Musbury, Helmshore.

Yoga can be practised any time, any place and any where and my Warrior 1 pose here in Park Guell, Barcelona shows just that! I

Isn’t this just lovely? I wanted something special for my great niece and this fit the bill perfectly.Hand Knitted by An...
13/03/2026

Isn’t this just lovely? I wanted something special for my great niece and this fit the bill perfectly.

Hand Knitted by Anita understood exactly what I was looking for and made it super quickly for me. Thank you so much! 🧡

Year of the firehorse is the theme for our yoga practise this week as I invite students to step into their power, find t...
23/02/2026

Year of the firehorse is the theme for our yoga practise this week as I invite students to step into their power, find their strength, courage and momentum to move forward with conviction.🏇

📸Couldn’t resist posting this pic of me demo’ing just that!

(Yes I know it is a Unicorn, and yes it is obviously not real, but I thought it captured the spirit of our own firehorse energy it really well! 😂)

15/02/2026

The Goa Experience 2026 🌴🤍

17 beautiful souls, Lou-Anne and I, in a little Goan Paradise. It has been a dream come true. From where my yoga journey started to hosting this retreat and what a magical time it has been!

Thank you for joining me in India, it has been truly incredible 🤍

Just one space left on each Retreat!
11/02/2026

Just one space left on each Retreat!

Well you have made it through January and what better time to think about Spring and a fabulous Yoga, Pilates & Spa Retr...
30/01/2026

Well you have made it through January and what better time to think about Spring and a fabulous Yoga, Pilates & Spa Retreat?

Previously both sold out I have had a couple of spaces come unexpectedly available on my Spring Retreats:

27th-29th March - The Lakes (2 night) - One twin (for 2) or sole occupancy

24th-27th April - Shropshire (3 night) - One space sharing a twin

Escape for a wonderful weekend of movement, meditation, relaxation, nature, good food and great company!

🛌Luxury accommodation
🍴Delicious food
🧘Yoga & Pilates
💆Use of Spa - pool, sauna, steam room, whirlpool bath & relaxation area
💜Breathwork & meditation
✍️Guided journaling
🌞Outdoor yoga (weather permitting!)
🏊Optional dip
✨Candlelit yin/restorative yoga
🤸Yoga workshop
🥾Guided nature walk

Price from £495 per person

It will be a wonderful time to make sometime for yourself as we emerge from Winter & celebrate Spring. You can enjoy a weekend away surrounded by like minded people, sharing movement & meditation, to share the magic that we will create and leave us feeling energised & recharged, ready to step into Spring.

Comment below if you are interested and I will share all the details including how to book on.

I would love to have you join us!

📸on the left is The Lakes
📸on the right is Shropshire

17/01/2026

Just had a cancellation for Pilates Tues eve 6pm.
Grab it quick -
it’s the only space for next week! Spaces still available in yoga

06/01/2026

Super well done to my Pilates newbies tonight!
Smashed it like a pro!🙌
Breathe and see you next week 😊

So excited to see you all back on the mat this week and to welcome my newbies to classes!I’ve got a gorgeous reset Pilat...
04/01/2026

So excited to see you all back on the mat this week and to welcome my newbies to classes!

I’ve got a gorgeous reset Pilates class planned for my mixed level classes this week - think mobilisation, posture reset and core re engagement to leave you feeling aligned, strong and balanced (physically and mentally!)

See you there!

Address

Pilates & Yoga In Helmshore, Haslingden And Rawtenstall
Helmshore
BB4

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