20/02/2025
Join us for our Soul Full Spring Yoga Day Retreat 🍃 at the beautiful .
Saturday 26th April 10am - 5pm
Person Centred Day Retreat - Limited to 12 space’s
Investment ~ £99 early bird price booked direct (go to website to contact me)
Or via Eventbrite search Soul Full Yoga Day Retreat (booking fee applies)
Expertly supported by Gillian Sadler, Yoga teacher and therapist (650hr) / Dance and Movement Practitioner.
Step away for a day from the busyness of life to immerse yourself in the self healing qualities of the practice of yoga, self care and nourishment at this breathtaking Cornish location. Where nature holds you as you move, mediate and reconnect to yourself.
Your day will include 2 yoga practices, guided meditation, a wellness workshop with an elemental focus, coastal walk with optional sea swim, a delicious 2 course lunch, snacks and hot drinks throughout your day & time in the award winning spa.
During your wellness workshop we’ll learn about the elements of nature (Pancha Bhutas).
We’ll explore how we can align to nature in its elemental qualities Earth, Water, Fire, Air, Ether, to support our wellbeing.
I have been hosting retreats and wellness days at Mullion Cove for over 5 years, they are immensely popular, so early booking is advisable.
I was born on The Lizard and am proud to call it my homeland. I’m passionate about facilitating soulful days that replenish and remain with you after your restorative experience here in this beautiful part of the world. 🙏🏼
If you have any questions at all, please reach out via message.
Love G xx