I'm a qualified Yoga teacher based in Helston, Cornwall.
Group, private or 1-2-1 classes available please get in touch
I’m also a Spiritual Counsellor offering Soul Plan Readings and uplifting sessions to help YOU make the changes in your life 🩷
16/07/2025
This morning I taught a beautiful class at a local leisure centre, and at the end of the class the students applauded👏🏻. That’s never happened in my class before, and it felt lovely 🥰. It just so happened that instead of following my ‘planned session’, I chose to let go, ignore my notes and go with the flow and it felt great.
So my message today is, ‘go with your flow and allow the universe to guide you, trust in yourself’
Namste 🙏
14/07/2025
Yoga classes in Helston ☀️
Every Tuesday at Cober Valley Health
- 10am Beginners
- 6:30pm Intermediate
Whether you are new to yoga or looking to try a new class, my classes offer a warm welcome with the aim to improve your mental & physical wellbeing. Yoga has many benefits and we are all on a unique journey.
I’m currently offering all new students a £5 discount on your first class
Check out the new space!! It was a pleasure to teach some lovely ladies this morning at my beginners class. I’ll be back here this evening for some more juicy stretching in my intermediate class.
From the 11th September i'll be teaching a regular class at The Old Cattle Market Community Hall and Hub, on Mondays, 7-8pm which will now be my only class at present.
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I’m Debi, and i’m Yoga teacher in the South West of England in Beautiful Cornwall.
My own Yoga journey began through a recommendation, I didn’t know what I was signing up to but soon fell in love with the practice of Yoga, it became a goal to work towards, something that was challenging my body in a good way by stretching those tired, hard working muscles. I found that Yoga helps to align mentally, physically and Spiritually.
I obtained my 200 hour Yoga Teacher Training qualification with Aimee Blackman at ‘The Cornwall Yoga Centre’ in Truro. After 2 years of regular practice, my enthusiasm and love for Yoga and teaching gave me the opportunity to combine both passions together bringing a therapeutic and knowledgeable approach to my classes.
I teach Hatha yoga and my classes are suitable for all abilities, ages and both men & women and focus on a series of postures to encourage greater flexibility, movement and strength building as well as gradually building up to holding the postures for greater lengths of time.
My class is continual and anyone is welcome to attend at anytime. If you are concerned about any health problems or would like to have a chat about the suitability of the class, please do not hesitate to contact me.
Yoga is not about how flexible you are, it’s about your own personal journey of self awareness. Yoga is a self disciplined practice and along your journey I aim to teach with great integrity, knowledge and dedication to each of my students.
My Current Class April 2020
Live Stream Hatha Yoga Every Friday 7-8pm available on Zoom
(ONLINE CLASSES ONLY ATM DUE TO CORONA VIRUS GUIDELINES - ANYONE CAN JOIN JUST POP ME A MESSAGE IF INTERESTED)
