Peninsula Pilates

Peninsula Pilates Pilates classes starting 7th March, Tuesday Evenings, 6.15-7.15pm and 7.30-8.30pm. Places limited to book call Beth on 07771346806.

Book 6 for £36, or £7 on the door if space. Mats provided but please bring along a towel, beginners welcome. Hi my name is Beth, I have always loved exercise and the outdoors. I enjoy horse riding and walking along the Cornish coastpath and in the mountains up in the Lake District. I have competed in cross country/ road races all over the country and still enjoy running locally. I find regular Pilates really helps strengthen my core and keeps my joints supple. As a qualified osteopath I believe Pilates is important as it allows you to relax whilst you focus on your body and the exercises, working to a level that works best for you. Pilates can provide valuable "time- out" for people of variable ages and fitness, and a positive outlook to improve your health and well being,

15/01/2022

Happy New Year Everyone! I am finally restarting pilates this Tuesday the 18th January. I am contacting everyone that used to attend, there are spaces available in the 7.30pm class, if you are interested then just drop me a message.

04/05/2020
08/04/2020

Hey everyone! Heres this weeks 10 minute routine, slightly harder, so let me know how you get on. Any queries then message the page. Enjoy in the sun!

29/03/2020

Hey everyone! I have made a short gentle pilates routine as I can't teach classes at the moment. If you haven't attended my classes before, you can still give it a go, just remember to listen to your body and stop if it doesn't feel right. Hoping to do one a week. Enjoy!

07/01/2020

Looking forward to seeing everyone back this evening 😊. Happy New Year!

11/12/2019

Thank you to everyone who came to class last night and throughout 2019. Merry Christmas!! See you in the New Year, back Tuesday 7th January 🎄🎉⛄🎅

01/10/2019

Pilates back on this evening! Had a lovely time in Ireland, but looking forward to seeing everyone back :) . Spaces available in the 7.30 pm class.

23/07/2019

Pilates will not be on this evening, as it is the annual Manaccan Chapel Pig Roast which everyone is welcome to attend :). See you back on Tuesday 30th.

18/06/2019

Looking forward to seeing everyone at Pilate's later :)

23/04/2019

Hope everyone had a great Easter in the sunshine! Pilates is not on this evening, back next Tuesday 30th April. Spaces available in the 7.30pm class.

Address

Helston
TR126HT

Opening Hours

6:15pm - 7:15pm
7:30pm - 8:30pm

Telephone

+447771346806

Website

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