Peninsula Pilates

Peninsula Pilates Pilates classes starting 7th March, Tuesday Evenings, 6.15-7.15pm and 7.30-8.30pm. Places limited to book call Beth on 07771346806.

Book 6 for £36, or £7 on the door if space. Mats provided but please bring along a towel, beginners welcome. Hi my name is Beth, I have always loved exercise and the outdoors. I enjoy horse riding and walking along the Cornish coastpath and in the mountains up in the Lake District. I have competed in cross country/ road races all over the country and still enjoy running locally. I find regular Pilates really helps strengthen my core and keeps my joints supple. As a qualified osteopath I believe Pilates is important as it allows you to relax whilst you focus on your body and the exercises, working to a level that works best for you. Pilates can provide valuable "time- out" for people of variable ages and fitness, and a positive outlook to improve your health and well being,

Address

Helston
TR126HT

Opening Hours

6:15pm - 7:15pm
7:30pm - 8:30pm

Telephone

+447771346806

Website

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