Live Well Pilates

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PILATES & PERSONAL TRAINING IN HEMEL HEMPSTEAD
Train in the Live Well studio in Hemel Hempstead, get outside for a 1-2-1 session, or take Pilates classes online, in the comfort of your own home.

Sadie Rafferty 😍
02/05/2023

Sadie Rafferty 😍

27/04/2023
03/01/2022

Happy New Year,
Happy New You!!

Exercise for your mind and your body🧘‍♀️

To find out more information on the types of sessions and classes we offer, please get in touch.

Here's to a happy and healthy 2022!

EVER THOUGHT OF TRYING PILATES?✔ Improve your spine and hip mobility✔ Improve your posture and flexibility✔ Strengthen y...
15/12/2021

EVER THOUGHT OF TRYING PILATES?

✔ Improve your spine and hip mobility

✔ Improve your posture and flexibility

✔ Strengthen your core muscles and improve stability

✔ Builds confidence and body awareness

Recommended by Physios, Osteopaths and Chiropractors!

We offer classes both online and studio based, or contact us if you would prefer a 1-2-1 session.

https://www.victoriahosier.co.uk/

Check out the new Pilate classes at
01/08/2021

Check out the new Pilate classes at

Looking for Pilates classes or personal training in Hemel Hempstead? Get fitter, stronger & healthier with Live Well. Our in-studio classes are back!

10/03/2021

Let’s get back to a routine... New studio Pilates classes starting Monday April 12th 10.30am and Thursday 10.30am 💜

06/01/2021

Come and join us with online Pilates 😊
Monday 7pm and Saturday 9am 👀
all abilities welcome 🧘🤸🏿‍♂️
Start the new year concentrating on you mind-body and soul 💜🧡
Make a start and feel the benefits ☯️
▫️1-2-1 sessions available too!

01/11/2020

🤸🏽‍♀️ Online Pilates every Monday 7pm 🧘All ability’s welcome 💜 come and join in feel the benefits

💜🍓💚🍑🖤🧘🏽‍♀️🤍🧘❤️🥦💙🏃🏽‍♂️🧡🧠🤎💪🏼💛
15/10/2020

💜🍓💚🍑🖤🧘🏽‍♀️🤍🧘❤️🥦💙🏃🏽‍♂️🧡🧠🤎💪🏼💛

25/09/2020

🔹Do you suffer with back ache or joint problems?

🔸Want to gain a better quality of life ✅
🔸Lessen the risk of further injury ✅
🔸 improve your range of movement ✅

Then PILATES is for you

🔺Private studio max 5 per class or 1-2-1s
🔺Care & attention given to each individual
🔺 Covid Safe

******.*** NEW DAYTIME CLASSES ********

25/09/2020

🔹Do you suffer with a bad back or joint problems?

🔸Would you like to gain a better quality of life? ✅

🔸Lessen the risk of further injury ✅

🔸Improve your range of movement ✅

Then PILATES is for you

🔺Private studio max 5 per class
🔺Care & attention given to each individual
🔺Covid safe

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Live Well with Victoria Hosier - 1-2-1 Pilates & Personal Training

I help people to move better, feel better, feel more flexible and relieve general aches and pains....correct posture and align the body.

Our Pilates classes on Tuesday and Thursday evenings from 7-8 PM are suitable for all levels. It is a fantastic relaxing environment where I teach the Joseph Pilates techniques. I layer the exercises to make them more challenging and can adapt most to suit any injuries and different body types.

The Pilates studio address is: 3 Thatchers Croft, Hemel Hempstead, HP2 6DN.

I also work out of The Gym Hemel Hempstead, Leisure World, 3 Jarman Way, Hemel Hempstead HP2 4JS