01/11/2025
Once upon a time, rewards were reserved for children, often in the form of stickers on a star chart. However, those days are long gone, as the concept of rewards has now entered the lives of adults.
Tesco, Sainsbury's, and Boots offer excellent rewards for my shopping habits. When I take advantage of online offers, I occasionally receive a bonus. Plus, I get a discount if I pay my car insurance fully.
Are rewards still effective? I attended an event recently where the speaker incentivised action-takers with rewards during his sales pitch. Seeing people jump up and rush to the sales desk was impressive, demonstrating that rewards still have some influence.
In essence, receiving a reward means gaining something for your efforts. Take, for instance, the case of a Springer Spaniel named Poppy who has gone missing near my neighbourhood. If I manage to locate her, I will be rewarded. It's a straightforward trade-off. However, Tesco and Sainsbury's employ a more clever strategy.
The process often starts with you making the initial contribution, after which you receive a reward. However, to claim that reward, you need to invest even more. **Therapy** operates similarly to Sainsbury's model, where the client takes the initiative to reach out to the coach or therapist. They are provided with tools and techniques designed to empower them, but these come at a cost. In **Hertfordshire** and **North London**, we have skilled **NLP** and **Hypnotherapy** practitioners ready to assist you in making the desired changes 🧠✨.
Payment can take many forms; it might be the tangible cash in hand or the emotional investment and mental shifts required for growth. However, the benefits extend far beyond the initial transaction. When clients embrace their authentic selves or break free from past challenges, the positive effects ripple into various aspects of their lives. These rewards are ongoing, and so the commitment must persist. Clients must keep channelling their positive thoughts and energy into their newfound abilities, or the benefits flow may dwindle.
Sometimes, the benefits might not appear significant, timely, or extensive enough, leading clients to withdraw their investments. It's crucial to grasp what rewards the client desires, their timeline for receiving them, and whether those expectations are attainable. Documenting these details is similar to the terms and conditions associated with your shopping rewards. A skilled **NLP** therapist or **Hypnotherapy** coach in **Hertfordshire**, **St Albans**, or our **North London** **therapy** rooms will collaborate with you to help you establish these goals.
It can sometimes be beneficial to embrace the idea of not receiving immediate rewards. Engaging in activities simply because they are necessary can be challenging for many, especially those accustomed to quick and intense gratification. For instance, individuals who struggle with weight often find themselves indulging in unhealthy foods for that instant pleasure. Transitioning away from such habits and incorporating exercise may involve some discomfort, but the long-term benefits far outweigh the fleeting satisfaction of a slice of cake 🎂. Choosing healthier options can lead to a longer, more active life. You may discover that the eventual benefits are more significant by forgoing immediate rewards. Learning to perform tasks without expecting any reward can be incredibly valuable. Often, these actions lead to the most fulfilling rewards. Seeking guidance from an **NLP** practitioner or **Hypnotherapist** in **Hertfordshire**, **Hemel Hempstead**, or through **online therapy via Zoom** can support your weight loss journey and help you maintain a healthy diet.
A client shared a story about a time he felt terrific about himself. He recounted how he once assisted a couple with a tiny baby whose car had broken down. He offered them shelter for the night at his home, but they never contacted him again. There was no external recognition or reward, just the warm satisfaction of knowing he had done a kind deed 😊.
Sometimes, the most significant rewards you can get are the ones you least expect!
By Gemma Bailey
North London & Hertfordshire Clinical Hypnosis & NLP Sessions with Qualified and Insured Professional Therapists to quite smoking depression & anxiety
