Supporting Links

Supporting Links Supporting Links: Supporting you to become the parent you would like to be

Supporting Links, a Social Enterprise, provides parenting support through workshops, courses and 1:1 mentoring of parents and children. We value the knowledge and experience that every parent brings and we aim to build on those skills to enable parents to feel more confident and positive about their own abilities. We can help you understand your child's behaviour and develop effective strategies that really work to improve behaviour and communication, and build the foundations for successful family relationships.

08/04/2026

Here is this week's Wednesday Why...

“Why shouldn't I pay my child to do household chores?”

💭 Paying children to do chores sounds like a good idea… but is it?

When we pay kids for chores, we can accidentally teach them that the reason to help is the reward 💸

And that can lead to the classic: “What do I get for it?” when we ask them to do something outside their remit.

But most parents want to teach more than that.

✨ That families help each other
✨ That we notice what needs doing and step in
✨ That we’re considerate of everyone in the house
✨ That mum & dad aren’t here to clear up after everyone

Most children aren’t naturally tidy — and that’s okay.

But they can learn to bring plates to the kitchen or put clothes in the washing basket when they understand why it helps and when their effort is noticed.

Because let’s be honest — it feels good when someone thanks us for a lovely dinner or notices we’ve tidied up 💛

So instead of money, stickers or other rewards, try acknowledgement:

🗣️ “Thank you for bringing your plates through — it makes it so much easier to get tidied up.”
🗣️ “Thanks for bringing your clothes down — it means I won’t miss anything that needs washing.”

We encourage families to talk about what needs doing around the house.
To recognise what parents already do — the washing, cooking, lifts, organising — and to invite children to do their bit.

Not because they’re paid.

But because that’s what families do for each other 🤍

It won’t change behaviour overnight — but it does start teaching the values that matter.

Learning is messy and takes time!As parents we all want our young people to learn new skills, have better behaviours, to...
07/04/2026

Learning is messy and takes time!

As parents we all want our young people to learn new skills, have better behaviours, to be kind, helpful, independent and responsible people BUT this doesn't happen overnight!

We all made plenty of mistakes on the way to becoming the adults we are now, and so will our children.

Anyone who has attended one of our Talking Teens courses will have heard us talk about parenting as bringing up the adults of the future - not just about bringing up children.

Dr Becky Kennedy https://www.goodinside.com/blog/the-learning-space-is-key-to-building-resilience/ talks about how frustrating and difficult we all feel when we are learning something new, and just like us, she encourages parents to support their children through this "learning space".

Check out this short video https://www.youtube.com/shorts/X689j743kzk if you would like to hear her speak about what is happening whilst our young people are learning and building resilience.



Thanks to Vitaly Gariev on Unsplash for the photo.

❓Do you have a Wednesday Why for us❓If YOU have a parenting conundrum and you would like and answer from us or our follo...
07/04/2026

❓Do you have a Wednesday Why for us❓

If YOU have a parenting conundrum and you would like and answer from us or our followers please comment below or DM us and we will do our best to share some insights!🔎

Don't hold back.... we have been around a long time - nothing surprises us and we love a thorny question!

There’s no manual for the teenage years, but there is support.Parenting a teenager is a steep learning curve, whether yo...
07/04/2026

There’s no manual for the teenage years, but there is support.

Parenting a teenager is a steep learning curve, whether you’re navigating minor speedbumps or major hurdles. Talking Teens offers a friendly, professional space to figure it out alongside other parents.

One of our parents said:

"The course was really helpful in learning to understand my child's behaviour... I feel I can now better handle situations by putting the knowledge to use."

📅 Dates: Tuesdays (April 14th – May 19th)
⏰ Time: 7.45pm – 9.15pm (via Zoom)
💰 Cost: FREE for parents/carers in Herts (Funded by Herts County Council).

Booking is essential!
📞 Call Claire: 07512 709556
📧 Email: bookings@supportinglinks.co.uk

"Before the course I worried I was getting it wrong. Now I know nobody has this whole parenting thing figured out.... Th...
06/04/2026

"Before the course I worried I was getting it wrong. Now I know nobody has this whole parenting thing figured out.... Thank you for reminding me that I don't need to try and be the "perfect" dad - showing up is what really matters"

Thank you for this feedback!

So, what does showing up look like?

It’s about time and connection — not the stuff

Here are some ways to connect with your young person — you’ll know what works for you both:

When you’re running mum’s or dad’s taxi:

🚗 let them know you like having these few minutes together.
🚗let them choose what you listen to - be open-minded!
🚗avoid using the time to tell them off or they won't want to engage
🚗ask about something they are interested in - if you listen to the small stuff, one day they will come with the big stuff

NOTICE what is going on!

Let them know you can see when they’re excited, bored, upset or buzzing.
They might not want a long chat or advice, but just feeling noticed helps them feel heard and loved.🔎

Step into their world — gaming, YouTube, TV, sport ⚽️📺🎮
Even if it’s not your thing, ask to join them. Showing interest builds confidence and sends the message: “You matter because I’m interested in you.”

And BE KIND — to them and to yourself.

Even on our worst days we all need to be treated with kindness.... we get it is hard when our children's behaviour is challenging and we are feeling challenged!

Challenging behaviour often comes from a young person who needs something and doesn’t know how to ask.

Give yourself a breather, have a cup of tea, take 5 minutes to text or call a friend, or scroll through some cat videos!☕📱🐈‍⬛

Then show up for them in the same way — a ruffle of the hair, a drink, a meme or cat video you had to show them.🥛📱🐈

Just something that says: “I’m here.”

“Thank you! This was such an informative session…you’ve given me lots to think about”This was us, last night, at Simon B...
06/04/2026

“Thank you! This was such an informative session…you’ve given me lots to think about”

This was us, last night, at Simon B***e All Through School with a fabulous group of parents talking about how to support young people with suspected or diagnosed ASD & ADHD.

We love being in a room with parents sharing ideas and answering questions.

Thank you

Parents keep telling us:“I left feeling calmer, more confident and way more prepared.”Our Bitesize workshops are back th...
06/04/2026

Parents keep telling us:

“I left feeling calmer, more confident and way more prepared.”

Our Bitesize workshops are back this term and they’re here to make family life a little easier (and a lot less stressful!). In just 60 minutes you’ll get practical tools, expert insights and a chance to ask your own questions.

🎥 If you can't attend the live event then you will receive access to a recording; We don't want you to miss out! 🎦

Topics include:

🧠 Understanding your teenager’s brain
🗣 Getting kids to listen
💬 Having difficult conversations
💛 Helping children manage big feelings
…and more!

➡️ Click the link below to reserve your place or look for the Eventrite link in our bio.

https://bit.ly/4hOTVTK

If you’ve attended before or know someone who’d benefit, please share — it helps more families than you know.

Even a good relationship with your teen can be hard work. 🤝Some parents who join Talking Teens already have a solid conn...
06/04/2026

Even a good relationship with your teen can be hard work. 🤝

Some parents who join Talking Teens already have a solid connection with their kids, but they want to keep it that way as things get more complex.

One parent shared:

"My son and I have always had a good connection, but I feel using some of the strategies outlined in the course will make our bond even stronger; especially as he is entering his teens and things are getting trickier"

Whether things are going well or you just want to stay ahead of the curve, Noushin and Ray provide the tools to keep your communication on track.

📅 Dates: Tuesdays (April 14th – May 19th)
⏰ Time: 7.45pm – 9.15pm (via Zoom)
💰 Cost: FREE for parents/carers in Herts (Funded by Herts County Council).

Booking is essential!
📞 Call Claire: 07512 709556
📧 Email: bookings@supportinglinks.co.uk

Is 90 minutes a week worth a calmer house? 🌙We know your evenings are short. That’s why Talking Teens is fast-paced and ...
05/04/2026

Is 90 minutes a week worth a calmer house? 🌙

We know your evenings are short. That’s why Talking Teens is fast-paced and practical—no fluff, just strategies you can use the very next morning.

One recent attendee shared:

"Great course, well worth the time taken out of my evening. Very friendly but professional and moved at a good pace."

If you live or your child goes to school in Herts, this 6-week course is fully funded. Join us from your sofa and get some headspace.

📅 Dates: Tuesdays (April 14th – May 19th)
⏰ Time: 7.45pm – 9.15pm (via Zoom)
💰 Cost: FREE for parents/carers in Herts (Funded by Herts County Council).

Booking is essential!
📞 Call Claire: 07512 709556
📧 Email: bookings@supportinglinks.co.uk

05/04/2026

😡 Why does my child get so angry so quickly?

💬“My son seems to go from 0 to 10 in a split second!”
💬“My daughter won’t tell me what’s going on, even when I can see she’s so upset – so how can I help her?”

If that sounds familiar, you’re not alone.

Parents are often unsure how to help their child to manage their overwhelming feelings and the behaviour that they see.

Young people often struggle when they get emotional – they don’t know HOW to calm down – and reach boiling point too often and too quickly.

There are things we can do to calm ourselves down in these situations and help our children to learn how to deal with their overwhelming feelings.

💡 In this online workshop, you’ll discover:

✅ The journey towards emotional development
✅ How adults and children manage difficult feelings – what works and what doesn’t
✅ Why do we see poor behaviour when our children are emotional
✅ Practical advice on how to teach emotional regulation skills to the young people in your family.

This popular, interactive 1-hour session is part of the Supporting Links Bitesize Parenting Collection for

The workshop will take place via Zoom and includes a Q&A so you can ask questions directly.

🎥If you can't attend the live event then you will receive access to a recording; We don't want you to miss out! 🎦

“I love these workshops! Essential, interesting and helpful. Makes you feel like you are not alone in these situations.”
— Previous attendee

🧩 Details:

👨‍👩‍👧‍👦 Open to all parents & carers of children at Dame Alice Owen's School
💰 A subsidy is available for those families in receipt of Universal Credit.
🎟️Tickets are £12.50
🗓️ Monday 20th April
⏰7.15pm to 8.15pm.

Book by clicking on this link or following the Eventbrite link in our bio:
https://www.eventbrite.co.uk/e/how-can-my-child-learn-to-manage-their-feelings-852-for-parents-carers-registration-1923726179789?aff=oddtdtcreator

📩 For more information: info@supportinglinks.co.uk
📞 Call: 01442 300185
💬 DM us to ask a question!

💬 "Why won't my son just listen to what I am saying?"💬 "Why do I have to repeat myself so many times?"The biggest compla...
04/04/2026

💬 "Why won't my son just listen to what I am saying?"

💬 "Why do I have to repeat myself so many times?"

The biggest complaint parents have is that their children don't listen. 🙉

The biggest complaint young people have about adults is that they "JUST DON'T LISTEN" 👂🏼

Join us next month to learn about:

✅ How it feels when we are speaking and no-one listens
✅ Why we should listen to the small stuff as well as the big stuff
✅ How this reduces conflict
✅ Practical advice on how, when and where to listen

This Bitesize 1 hour session is:

👨🏻‍🤝‍👨🏽suitable for parents of children of all ages

💻online via Zoom
⏰7.15pm to 8.15pm
🗓️ Thursday 7th May
🎟️Tickets are £12.50
(A subsidy is available for those on universal credit)
❓Ask your questions confidentially in the Q&A

Book a place by following this link:

https://www.eventbrite.co.uk/e/how-do-i-get-my-child-to-listen-to-me-849-registration-1730353867999?aff=oddtdtcreator

Or by clicking on the Eventbrite link in our bio.

🎥If you can't attend the live event then you will receive access to a recording; We don't want you to miss out! 🎦

DM us if you have any questions!



Photo by Mariah Hewines on Unsplash

When every conversation feels like a battle, it’s exhausting. 🛑If you feel like you’re constantly reacting to your teen'...
03/04/2026

When every conversation feels like a battle, it’s exhausting. 🛑

If you feel like you’re constantly reacting to your teen's behaviour rather than leading the situation, you aren’t alone. Talking Teens is designed to help you understand the why behind the friction.

"I feel I can now better handle situations by putting the knowledge to use. It definitely made me think about what I was saying and what the likely impact of the situation would be."

Get professional strategies to help lower the temperature at home.

📅 Dates: Tuesdays (April 14th – May 19th)
⏰ Time: 7.45pm – 9.15pm (via Zoom)
💰 Cost: FREE for parents/carers in Herts (Funded by Herts County Council).

To check availability and book a place:

📞 Call Claire: 07512 709556
📧 Email: bookings@supportinglinks.co.uk

Address

Hemel Hempstead

Website

https://www.eventbrite.co.uk/o/supporting-links-15053924960

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