What are the opening hours?

Monday 7:45pm - 8:45pm Thursday 6:45pm - 8:45pm

Wild Luna Yoga

Yoga classes in Hemel Hempstead, Hertfordshire, all levels welcome. Discover what you can achieve when you breathe! Most importantly, have fun!

Reduce stress, increase flexibility, build strength, find inner stillness and improve your sleep.

11/03/2026

I'm over men having a say on what we need

Even having any opinion on it at all tbh

Here's mine:

Our small groups are a Woman's Circle with Somatic Sorcery

In fact, every group we hold here is

Because that's what I'm seeing + what you're sharing, is required for our community

It doesn't mean it's love + light
Far from it

(Anyone that's been in my space for longer than two seconds knows this 😏👹🤣)

It's a space for you to explore everything your body needs from rage to rest

So whatever expression you're requiring, it's all welcome

Our next small Spinal Energetics group is Thursday 11th March, 7:15-8:45pm in Hemel Hempstead, Hertfordshire with my incredible Queen .in.sound

Jump in with your tribe

In service,
Becci x

10/03/2026

What a community💪

There's nothing more powerful than a group of Wild Women coming out of their stuck freeze nervous system responses + into their power, TOGETHER!

50 of us, supporting each other 👹♥️👹

The feedback so far has just been exquisite - thank you all for your kind words

I'm so glad the work resonates + you're returning back to your beautiful bodies
shifting out of autopilot
procrastination
stuckness
fatigue + feeling lethargic

That it's helping you find your voice so you can tap into the strength that lays beneath

Our second session is tonight 7:30pm, it's not too late to join live online

You can catch up with week one + all other recordings at your leisure

You don't need to watch in order either, they work as stand alone classes for when the time is right for you

I can't wait to welcome you + see our queens shortly! Count down is on!!

In service,
Becci x

08/03/2026

Be defiant, Wild Woman:

Embodiment is activism

Somatics is anti-systemic

Empowerment is political

Rage is radical

Rest is revolutionary

Community is anti-colonialism

Find your defiance

Feral your freeze

Birth our Matriarchy

❤️‍🔥👹

03/03/2026

When was the last time you....

💃🏻Danced because you were so happy?
💃🏻Celebrated a success?
💃🏻Let the pure enjoyment + sense of accomplishment move through your body?

I am buzzing + loving it ♥️

+ rightly so! I'm not wasting this moment, getting on with my endless to do list, "behaving" like an ""adult"" should

HA👹

Nahhhhh thanks

I didn't work this hard to get here + downplay it, to learn + earn the wisdom + not share it

Being a somatic educator I feel every little shift in my body📈

I'm acutely aware of change in my nervous system, even if I don't know what, where or why, I trust my body does

So when it's feel freaking good about something, Ima let it feel gooooooood🥳

+ when it's for a greater cause? When it includes 45+ women shifting out of freeze + reclaiming their bodies💪

Plus those they'll share their experiences + light bulb moments with???

The ripple effect is magnificent + I feel it all💥

The awakening of Wild Women. The community. The consciousness. The connection. Facilitating this for ten years as a teacher

So damn right I'm celebrating🎉

The revolution is coming, baby

On the Full Blood Moon + Lunar Eclipse no less😉

What a day to kick off our brand new six weeks online course
🧊RECLAMATION: Freeze to Feral👹

Thank you to all that joined!! You made that so special, as ever, it was an honour to be together, making herstory👸🏻

Not signed up yet? No problem

You can still join + catch the first recorded session, still for only £33

Jump in, Queen - the world needs more women like you!🐆

In service,
Becci x

02/03/2026

I hope you managed to enjoy some sunshine today, Wild One

Whilst it has been most welcomed + needed, it's come with yet another day of waking up to more shocking news

The intensity of it all is shifting us into overwhelm, numbness + paralysis

Our nervous systems are frozen

That's why, more than ever, we are required to stay grounded in + connected to our bodies

It's a slow + gentle process to thaw, but most needed

If you're ready to shift
👏Procrastination + paralysis to power + perseverance
👏Stillness + silence to + stamina + sound
👏Collapse to clarity

Then take the first step, in our new six weeks online course
🧊RECLAMATION: Freeze to Feral👹

We start Tuesday 3rd March 7:30pm

Will you join the 30+ women who are coming with us?

Live + recorded sessions so don't worry if you need to catch up

All for only £33

The doors close in less than 24 hours to join the first session live

I hope to see you inside!

With Full Blood Moon + Lunar Eclipse Energy,
Becci x

01/03/2026

Breathtakingly beautiful exhibition "Threads of Life" by the very talented at the Hayward Gallery, Southbank

Haunting, romantic, anatomical, gothic, nightmarish, red on white Wuthering Heights + Handsmaid's Tale-esque ----- of course we loved it!

Lovely Sunday play date with my Queens .0 ♥️

01/03/2026

Happy March my loves! 🌷🪻

It finds us near the end of the first Eclipse window of 2026, Mercury Retrograde, Pisces Season + hangover from the Snake Year.....
...how you doing, babe?? Still there?!😶‍🌫️

Still ovaries deep in yearning for the Heights? Ha! How many times have you seen it now?😏🥚

Maybe the news has us completely overwhelmed 🫥

So, we might be feeling frozen, pining for the past situationship, lost in the land of delulu or on the verge of chucking the phone out the window...

Maybe more bed rotting + doom scrolling than the Fire Horse would like us. But he's patient. He knows why

So can you see it as our systems resting so they can reorganise? Recalibrating?

Readjusting even to the weather + season of Spring?

If you're reading this now, it's your sign to take one small step. One breath at a time. One foot slowly in front of the other

Reemerge, in your own pace, darling one

Here's some inspo to get the juices flowing + giving yourself a month of magick to look forward to...

🌷Tues 3rd March 7:30 - 8:45pm
RECLAMATION: Freeze to Feral, Online
(Six week online course)

🪻Thurs 5th March 7 - 8:30pm
Restorative Yoga x Reiki, Calisoma

🌷Thurs 12th March 7:15 - 8:45pm
Spinal Energetics Group, Calisoma with .in.sound

🪻Weds 25th March 9:50am - 2:20pm
Spinal Energetics at , Hatfield

🌷Sat 28th March - 12:30 - 8:30pm (Sold Out)
The Ceremony of Spring Day Retreat, .house , Hatfield

🪻Sun 29th March 7 - 8:30pm
Swinging Savasana, .haus.tring .embodiedcoaching , Tring

Comment "March" to be sent details directly to your DMs or find info in bio 💐

With hope,
Becci x

28/02/2026

The cure for autopilot?

*Presence*

Rituals help us to do this

My morning + evening routines ground me into the moment, helping me to thaw me out of a freeze state + back into my body

I've recently added in an Ayurvedic Kansa metal tipped wand that when I'm feeling particularly sluggish, inflamed or a bit brain foggy, I've been daring to put in the freezer🥶

The isolated, dry, small + controllable amount of cold gives me just the right level of sensation - it's not too much + doesn't retrigger a freeze or shock response in my body like a cold plunge does which is too overwhelming

Plus I've been coupling it with my favourite facial oil from for such a luxurious experience + glow

This as a part of my somatic, lymphatic + nervous system witchuals have supported me in so many ways + provided structure, discipline + commitment instead of spending extra time snoozing or scrolling

I'm a hypermobile, neurospicy Pisces - our favourite pasa tiempo is procrastination 🤣 so having this has certainly shifted my freeze + auto pilot to presence

If you relate or want to learn more about the importance of having your own somatic routines to support you with the same, I invite you to join:

🧊RECLAMATION: Freeze to Feral👹
Our next six week online nervous system course

We begin Tuesday 3rd March, 7:30pm GMT with live + recorded sessions for keepsy-upsies😛

All for only £33, I want as many women to have access to these tools as possible

Especially as the world has us in this overwhelmed stuck state right now - it's time to take up space with our voices + beautiful bodies!!!

Take action. One step at a time. Let's go!

Comment "presence" + I'll send you a personal invite

In service,
Becci x

26/02/2026

What words haven't you said that's causing you jaw to lock up, babe?🥶

To wake up with headaches from grinding your teeth?

To have a cough that won't seem to clear or glands that won't go down?

Anger, frustration, resentment, rage - fight responses, have got frozen in your throat

That "no" you didn't feel safe enough to express due to threat, or because you didn't want to let someone down (fawn)

(🙋🏻‍♀️yeah I'm looking at you, my recovering people-pleaser girlies, oestrogen-high queens + hypermobile goddesses😉)

🙄Every time we've been sat at the desk + Karen from accounting has been moaning about the cost of stationary, again

🙄or your mother in law has said something about the way you raise your unruly kids

🙄or your entitled friend is complaining about how much her house stresses her out when it's just her + the dog AND she has a cleaner but you busy with what feels like 34602 kids who are currently smearing pizza on the walls + unpacking all their toys, but she just keeps on moaning. + it's your birthday...🤛🏼

🙄or a man that has just, well, manned

+ we don't assertively communicate the impact it's having on us🧊

(slash👹go 🦍💩hysterical, tearing clothes off + dance screaming like a demon banging a drum...yeah I was just being polite in that previous line)

It's gonna show up, locked, frozen, in your throat😕

+ most likely on your hips, too, which means wombspace, your creativity, s-nsual!ty, play

If this is making yours get constricted, you start coughing, yawning, getting aggy, butt clenching

Then your nervous system is responding👋🏼
Hey babes, welcome to the party! Pull up a chair

It means you're ready for a shift

A gentle thawing so you can:
💆🏻‍♀️Melt the physical tension in your face, neck, shoulders, pelvic diaphragm
📢Speak your truth
👩🏾‍🎨Unlock creativity
🌶️Feel safe to explore play
🥁Take up space with your voice + body!

I am going to show you how in our new six weeks online course
🧊RECLAMATION: Freeze to Feral👹

We start Tuesday 3rd March 7:30pm

Live + recorded sessions so don't worry if you need to catch up

All for only £33

I can't wait to see you inside with your growing tribe of Wild Women

In service,
Becci x

24/02/2026

How to turn freeze ➡️ rest + digest

Both are parasympathetic nervous system (PNS) responses but what's the difference?

One is threat, the other safety

So how do we move from one to the other....

It's definitely not as linear nor clean cut as this but the analogy helps, espesh for my visual girlies 🙋🏻‍♀️

Imagine being at the bottom of a small hill {ha, a mound of you will} finding a gentle incline, a gentle activation + then slowly coming down the other side

The ground level was always a PNS state, but other sides of the same coin - they both look like stillness, slowness, smallness...
...but one safety. It was choice. It was not forced. It was relaxation, even tiredness + exhaustion but not lethargy

The hill was a SNS state, a "doing" - again by choice

Not forced through, not maxed out, not pendulated completely to the other side smashing it out on the highest hill we could find (insert letting off steam modality here)

But gentle, curious, compassionate, patient + permission based, yet with a slight heart + respiratory rate increase

It may be breath, sound, touch, movement +/or energy work + it feels like it slowly gets you to explore without disrupting your edges

I will teach you all of this + more in our next six week online course

🧊RECLAMATION: Freeze to Feral👹
Live + recorded sessions beginning March 3rd 7:30pm
For only £33

We start on the Full Blood Moon for a reason, babe....😉Let's go!

In service,
Becci x

23/02/2026

Hidden freeze state alert

Grab a cuppa + your fave good girl treat, she's a biggun😛

I discovered an unexpected nervous system response from the minor car incident a couple weeks ago, when I went to the gym

I'm a hypermobile, neurospicy yoga teacher, so I am constantly moving🤸🏻‍♀️

Playing, bending + getting into unusual positions (oi oi 😜)are just my norm

So it came as a shock when I found out that...

I got stiff!

Not from injury, but because my body has gone into a protective mode

Sure, my neck is slightly tender still + my scoliosis is aggravated, but I am unable to go to the full range of movement I usually have

It didn't want me to go any further

It doesn't want me hitting a higher heart rate or getting out of breath, it doesn't currently feel safe there

(Watch the full reel to see what happened when I pushed through that boundary😫)

My nervous system, doing *one* of the things it's supposed to - keep me safe

It is telling me to go slow, to titrate, little by little

A potent combo of a flight + freeze response, simultaneously

There's also a side portion of fight going on in there too, my hives have returned!😒

So whilst I'm doing all the things to gently navigate out of these states, it made me so conscious that there are probably so many of us in similar situations, either completely unaware or numbed out to it (a freeze state)+/or

trying to blast through these responses + match the intensity(🤺+✈️), or potentially lack of sensation (🧊) with something of equal disruption

i.e. smashing it out at the gym, going for cold plunges, inappropriate activating breathwork - something to just *feel* or force us out of a freeze response

So I'm so glad our new online six weeks is coming next week, because I'll be on this journey with you!

🧊RECLAMATION: Freeze to Feral👹
I'll show you how to slowly thaw out using breath, sound, touch, movement - tools you can learn + feel empowered to use whenever you need them

We begin Tues 3rd March on the Full Blood Moon, 7:30-8:45pm online, live + recorded sessions for only £33

Comment "stiff" (because it's relevant + just a lil s**tty😏)for info

With stiffness
(that one was just for the s**t)
Becci x

22/02/2026

What a week of celebrations ♥️🎈🎂💃🏻🌹

Thank you to every single one of you that have made turning 38 an absolute dream!

I'ma very lucky lady to have such an amazing community of family + friends

38 looks hella exciting - we have so much magick to come that I can't wait to share with you all!!!

With love,
Becci
###

Address

Stonelea Road
Hemel Hempstead
HP39JY

Opening Hours

Monday	7:45pm - 8:45pm
Thursday	6:45pm - 8:45pm

Website

https://www.wildlunayoga.com/

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Empowering Empresses To Become The Experts In Their Own Healing + Self Care Journey

Welcome to Wild Luna

Join Becci for yoga classes + healing therapies online and in Hemel Hempstead, designed to help you reduce stress, calm the mind and benefit the body.

“I believe in a holistic approach to wellbeing; bringing breathwork, meditation, Reiki, Thai yoga massage and acupressure with a passion for promoting positive mental health to my offerings to benefit the people I work with.”

Becci has trained with teachers of various lineages and disciplines. She takes that inspiration, combines it with her own flair and background in mental health to create the unique brand of Wild Luna and a deeper aspect for your practice that you can expect from your work together.

A space to workout and unwind. Get happy and healthy. Relax, have fun and embark upon an incredible and lifelong journey to discover what you can achieve when you *BREATHE*

Namastay Awesome,

Becci x Founder, Wild Luna Yoga www.wildlunayoga.com

More about Becci...

Becci started yoga after she gave birth to her first daughter, so that she could have some much needed time for herself to unwind, get back into shape and improve various aches and discomfort brought on with a growing family. Having scoliosis she suffered throughout her life with chronic back pain as well as being affected by depression and anxiety.

During her first class she instantly fell in love with the practice. "Just after one session I remember feeling so light and then as I attended regularly my backache just diminished as my strength increased. Waking up without the heaviness of that pain or needing to take medication was an amazing discovery. Most importantly I learned to breathe properly - which not only helped me physically but mentally too. My yoga is my moving meditation, it's the ultimate stress buster."

Wanting to help more people experience the same blissful benefits, Becci decided to train as a yoga teacher and completed her 200 Hour Yoga Teacher Training in 2016 and has been delivering classes ever since. With a passion for promoting positive wellbeing and supporting others, when she isn't looking after her two daughters and husband, she works as the Head of Marketing for a mental health charity, The Counselling Foundation, where they provide affordable counselling and professional counsellor training across Herts & Beds.

Wild Luna Yoga

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Empowering Empresses To Become The Experts In Their Own Healing + Self Care Journey