05/02/2026
• A T T E N T I O N •
Whatever you focus on, you breathe life into 💫
Attention acts like fuel, powering whatever it lands on (and remember, this works both positively and negatively!)
In reflexology we use this theory intentionally.
By setting clear intentions and focusing on specific reflexes in the feet, we aim to guide energy through the body, supporting health, balance and overall wellbeing ✨