Your Doula

15/12/2021

Christmas lunch with these lovely doulas 🎄💫🥂
hansard

05/07/2021

Stop the implementation of NICE guidelines to induce black/brown women and birthing people

24/06/2021

Happy due date to my little sunrise snuggler 🌅

So lucky to have had an extra 6 weeks of supporting you and your family 👨‍👩‍👦 🐶

24/06/2021

So proud to now be working alongside these amazing doulas as part of 👏🏽

19/06/2021

🔔 We are pleased to announce a further change to our maternity guidance at Lister Hospital 🏥

2️⃣ From Monday, a second nominated birth partner can attend during active labour in birth rooms at both our consultant-led and midwife-led units 🧍🧍‍♂️

Please be aware that 1️⃣ nominated partner can attend antenatal clinic appointments and ultrasound scans ✅

ℹ️ You can read our maternity guidance in full on our website: enherts-tr.nhs.uk/services/maternity/covid-19-maternity-restrictions

17/05/2021

These two little cuties have 3 siblings under 3 with the newest member only 2 weeks old🤍

We left 2 of them napping 💤 and one feeding 👩‍🍼 whilst I gave these cuties a little run around and attention of their own.

Postnatal support will look different for every family. As your doula I am there to support with all aspects. And to take the mental and physical load off so you can rest and recover.

12/04/2021

The last sentence made me feel very emotional when I read it. That’s really my aim as your doula. For you to know I am there for you and supporting you in the decisions you would like to make for you and your baby. 🤍

01/04/2021

What is a Doula? Here's everything you need to know about them and why their role is so important. Read more on Grazia.

22/03/2021

✨

https://www.harpersbazaar.com/uk/beauty/mind-body/a35884015/what-is-a-doula/?fbclid=IwAR0DINmvlcr0FUOb5hJHIBrOksFYC-7cNT-y7nk4b_t0fpZMNOV81rxW63I

Not everyone has family to support them through pregnancy and childbirth; enter the doula, a modern Mary Poppins who wants to help make life easier

22/03/2021

WORLD DOULA WEEK 🤍

Proud to be associated with both and this week as they both do their bits to spread the word and highlight the benefits of doulas this week 🥳

19/03/2021

Posted • Following on from the many questions I received about night doulas this week (I’m sorry if I didn’t get to answering your question!) & to celebrate next week, I’ve asked 3 very experienced & wonderful doulas to join me for an IG LIVE next Wednesday at 8pm.

🌙 .hansard is founder of who I trained to be a doula with!

🌙 has been a doula for 10 years and is my doula mentor!

🌙 is someone I really relate to and admire, and who has given me lots of supportive advice on my night-doula journey!

We will be chatting about what night doulas do, answering common questions like:

❔What’s the difference between a night nanny and a doula?
❔Why might you need one?
❔ What do they do?
❔How much do they cost?
❔ How do you find one?

And many more! Please comment below with any other questions you may have!

So if you’re expecting a baby or have just had a baby, please do join us to see how night doulas can support you in the newborn period. ✨

18/03/2021

Having used hypnobirthing with my own abdominal birth I knew finding a course which included abdominal birth support was really important to me.

Many assume that because they choose or need to have an abdominal birth that their choices and birth preferences go out the window. This couldn’t be further from the truth. Using mindful hypbobirthing techniques as well as the antenatal support provided in the course you will be able to plan for a beautiful abdominal birth.

Learning mindfulness and hypnobirthing for planned abdominal birth is just as important as learning for a physiological birth.

Mindful Birth courses are essentially all about helping you to overcome any fear you may have, and supporting you to gain confidence in your birth preferences and choices so that your body can produce the important hormones for after the birth too. This in turn means a truly positive and enjoyable experience, which is what everyone deserves.

Please do get in touch to find out more!
🖤🤍🖤