What are the opening hours?

Monday 9am - 3pm Tuesday 9am - 3pm Wednesday 9am - 4pm Thursday 9am - 4pm Friday 9am - 3pm

https://www.facebook.com/477704062577518/

Healing Corner

Wide range of treatments including Swedish, deep tissue and aromatherapy massage and reflexology.

05/02/2026

Reflexology is definitely my favourite therapy 👣🙌🏽

I became a Reflexologist after already being a Massage Therapist and I was absolutely amazed at how efficient and powerful this ancient therapy really is
It can access all the systems in your body while touching the corresponding reflex points on the bottom of your feet 🦶🏽✨
It’s an incredible way to relax, de-stress and release all those built up tension and toxins that can lead to insomnia, migraines, sinus problems, hormonal imbalances, breathing disorders, digestive issues, circulatory and back problems.

Do you like your feet being touched?
Why not try Reflexology?

✅dm to book your appointment 📅

Luciana x

takecareofyourbody selfcareishealthcare selflove hemel stalbans harpenden berkhamsted hemelmums stalbansmums harpendenmums berkhamstedmums giftcardsavailable

03/02/2026

Time to recharge your batteries⚡️🔌
Winter can leave the body feeling tired, heavy and tense — and with spring just around the corner now is the perfect time to reset 🌱✨
A massage helps warm the body, release built-up tension and restore your energy so you can move into the new season feeling lighter and refreshed 😌🌿🌼

✅DM to book your appointment 📅

Luciana x

02/02/2026

Throw back to 2016. The year my life changed forever- or the year of the revolution as I call it 🙃🌈💞

Becoming a mum has been the most beautiful, heart-expanding journey — full of love I never knew was possible 😍
It’s amazing, challenging and everything in between 😅

There have been moments of doubt, growth, letting go and learning as I go.
I’m so grateful for every moment and wouldn’t change for the world though.
Cheers to 10 years of being a mum 🎉🥂💝

#2016

28/01/2026

🎉Birthday week treat 🎉
It’s my birthday week and I wanted to share a little love💝🍰
I’m offering 10% off all bookings made until Thursday 5th February 💆‍♀️🌸👣✨
If you’ve been thinking about taking some time for yourself, this is your sign ✨

✅Message me to book your appointment 📆

Thank you all for supporting my small business, it truly means so much! 🤗🙏🏽

Luciana xx
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27/01/2026

Hello 47! Here we go ▶️✨🙌🏽
Thanks so much for the birthday love 🥰

As you might know I love celebrating my birthday and life and I had a lovely day doing my favourite things with my favourite people 🎉🎭🥂🫶🏽

22/01/2026

🛎️NEW TREATMENT NOW AVAILABLE 📣

✨Brazilian Lymphatic Drainage & Madero Therapy✨

I’m so excited to introduce this beautiful treatment to my wellness space 🤗🌿
After recently completing my training, I’m now offering Brazilian Lymphatic Drainage combined with Madero Therapy 🌟🙌🏽

This treatment is designed to:

🌀Support the lymphatic system
🌀Sculpt and define the body
🌀Reduce fluid retention and bloating
🌀Improve circulation
🌀Help detox the body naturally

Perfect for after the festive season if you’re feeling heavy, bloated or ready to gently support your body back into balance — including helping reduce fluid retention and support healthy weight loss.

This refined treatment uses sculpting massage techniques and specialised wooden tools to encourage lymphatic flow, enhance circulation and leave you feeling lighter and more defined.

✨A beautiful reset for body and mind 😌

✅Now taking bookings!

Message me to book or to ask any questions you might have 🙂

Luciana xx

21/01/2026

Detox, De-Puff and Revitalize with Lymphatic Drainage Massage💧✨

Your lymphatic system is your body’s natural detoxifier, but sometimes it needs a little help 🔄🙌🏽
Lymphatic drainage massage uses gentle, rhythmic movements to stimulate circulation, remove toxins and boost overall well-being.

🌿 Key Benefits:

🔹 Reduces Swelling & Water Retention – Helps flush out excess fluids, making it ideal for bloating, post-surgery recovery and overall body sculpting.

🔹 Boosts Immunity – By enhancing lymph flow, your body can fight infections more effectively and recover faster.

🔹 Improves Skin Health – Promotes a clearer, healthier complexion by reducing puffiness and stimulating cell regeneration.

🔹 Enhances Circulation & Detoxification – Helps eliminate toxins and improve oxygen flow, leaving you feeling lighter and more energized.

🔹 Supports Relaxation & Stress Relief – The gentle technique calms the nervous system, reducing stress and promoting deep relaxation.

🔹 Aids in Post-Surgery Recovery – Recommended after cosmetic or medical procedures to reduce swelling and accelerate healing.

This gentle yet powerful massage is perfect for anyone looking to detox, de-puff and refresh their body naturally 🌿💙

📍 Dm for more info and to book your session today

16/12/2025

✳️A gentle reminder this festive season 🎄🌟

So many of us are carrying more than shopping bags and to-do lists right now.
Stress, expectations, emotional load — it often settles quietly in our back and shoulders.
If you’ve noticed tightness, heaviness or that constant feeling of holding everything up, your body is speaking to you. And it deserves to be listened to 🙂

Christmas can be a beautiful time, but the busyness can pull us away from ourselves. This is your reminder to slow down, take a deep breath, drop your shoulders and give your body the care it’s been giving you all year.
Looking after your body isn’t a luxury — it’s an act of self-love.
When you release tension, you create space for calm, presence and joy.
Be gentle with yourself 🫶🏽

🌟A few last-minute appointments are available — the perfect reset before Christmas 🎄

📍 Message me to book 💆‍♀️✨

With love,
Luciana xx

12/12/2025

Christmas is around the corner but there’s still time to order the beautiful Neal’s Yard Remedies products 🎄

🎁Wonderful stocking fillers options

🛍️ Link in bio to order from my shop

10/12/2025

✨ My Passion, My Purpose ✨
Every day, I’m reminded of why I chose this path — the incredible privilege of helping people feel better, reconnect with their bodies and find moments of peace in a busy world 🙃

As a massage therapist and reflexologist, my work is so much more than technique. It’s about creating a safe space where tension can melt, breath can deepen and your body can speak again.

I love witnessing the gentle shifts — the softened shoulders, the calmer mind, the lighter heart. These moments remind me that healing happens not just on the table but in the connection we rebuild with ourselves.
This is my passion:
🌿 To support your well-being
🌿 To hold space for your rest
🌿 To help you return to your body with kindness

Thank you for trusting me on your healing journey 💓
Here’s to more balance, more release, and more moments of truly feeling you 🌟

With love,

Luciana x

08/12/2025

The best Christmas gift you could give yourself or a loved one this Christmas is time to relax and restore 💆‍♀️✨🌿
A massage or a facial or even a reflexology session makes a lovely and thoughtful present for that special person in your life 💝

✅DM TO ORDER YOUR GIFT VOUCHER

01/12/2025

🌿✨ Massage Oils 101 ✨🌿
The oil I use in your treatment isn’t just for glide — it’s chosen to support your skin, your senses and your overall wellbeing. Each one has its own beautiful benefits:

💛 Sweet Almond – nourishing, hydrating, great for most skin types
🌿 Grapeseed – light, gentle, perfect for sensitive skin
✨ Fractionated Coconut – silky, soothing, ideal for dry skin
🌼 Jojoba – balancing, calming, similar to skin’s natural oils
💙 Aromatherapy Blends – with essential oils to calm, uplift, or ground
The right oil can transform your massage into a deeper, more personalised experience 💆‍♀️🌸✨

🔰DM to book your appointment before the Christmas madness 🎄🙃

Address

Hemel Hempstead

Opening Hours

Monday	9am - 3pm
Tuesday	9am - 3pm
Wednesday	9am - 4pm
Thursday	9am - 4pm
Friday	9am - 3pm

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