Grow With Love

26/04/2026

🌟 Exciting News! 🌟

Toddler Yoga is now happening in Bushey in May 🧘🏻‍♀️

BOOKINGS OPEN

Toddler yoga is a beautiful, playful way to explore movement, breath, and bonding. Tailored especially for little ones aged 2-4 years, this course weaves gentle yoga-inspired movements into fun weekly stories and themes—building confidence, coordination, and connection along the way. 💫

Each session is interactive and includes parents too! You’ll be encouraged to join in the fun, helping your toddler feel supported, engaged, and ready to move with you. 💛

Every toddler is different—some may dive right in, others may participate for a while and then wander off (which is totally okay!). The sessions are relaxed, pressure-free, and all about creating a joyful, nurturing experience for you both. 🌈

If you’re interested in joining, drop me a message!

Spaces are limited on this course!

FreeYogaCourse BirthlightTraining FamilyYoga PlayfulYoga BondingThroughMovement

25/04/2026

JUNE/JULY – BABY YOGA 💜

Join us for a heartwarming Baby Yoga journey using Birthlight’s gentle, baby-led approach—designed to nurture both baby and parent through movement and connection.

Whether you’re a brand-new parent or attending with a growing baby, these sessions offer something for everyone—from calming holds for newborns to playful dips and swings for older babies.

Each class supports your baby’s natural development while also caring for your wellbeing, creating a relaxed, inclusive space where connection comes first.

Benefits of Baby Yoga:
💜 Supports your baby’s overall health and wellbeing
💜 Encourages flexibility, coordination, muscle tone & tummy time
💜 Strengthens the parent-baby bond through shared movement
💜 Promotes relaxation and stress relief for parents
💜 Encourages playful, active movement for both baby and parent

Class Overview:
• Welcoming chat & gentle catch-up
• Soft stretches for mum
• Baby yoga poses & flowing movements
• Interactive parent-baby poses (including dips & swings!)
• Arm movements for baby
• Relaxation & calm winding-down time

Each week introduces new poses while keeping favourite movements your baby will love. We’ll include songs to help you practise at home, plus parachute play and bubbles for extra smiles and giggles ✨

💌 Ready to book?

Spaces are limited—message via social media DM to secure your place.

I can’t wait to share this beautiful journey with you and your little one 💜

Emily x

24/04/2026

Despite my earlier news, I’m keeping positive and optimistic 🙌🏼 and in doing so I’m opening up my June/July bookings early 💜

JUNE/JULY BABY MASSAGE COURSE 💜

🌟 Bookings Open 🌟

Book your place today for our next 5-week Baby Massage Course

Looking for a gentle way to relax, bond, and nurture your baby in a calm, supportive environment?

Our 5-week Baby Massage Course offers beautiful one-on-one time with your baby while learning lifelong skills that support both of you 🙌🏼

This course is baby-led, meaning you always follow your baby’s cues and comfort. Sessions take place in a peaceful, inclusive space designed to support you as a parent too.

What You’ll Learn & Experience:
💜 Step-by-step guidance – Each week focuses on a new area of the body, gradually building towards a full-body massage
💜 Choosing the right oils – Learn about safe, natural oils for your baby’s delicate skin
💜 Colic & wind relief routine – Gentle techniques to ease digestive discomfort
💜 Relaxation techniques – Tools to calm both you and your baby
💜 Reading your baby’s cues – Understanding when your baby is ready (or not!)
💜 Adapting massage as they grow – Techniques that develop alongside your baby

You’ll also enjoy:
• A warm, welcoming space where feeding, crying, and cuddles are always welcome
• Supportive discussion topics throughout the course
• A chance to meet other local parents and build connections
• Complimentary hot drinks each week – because you deserve it too ☕
Whether it’s your first baby or your third, this course offers a nurturing and empowering experience 💫

✨ Spaces are limited – message now to reserve your place! ✨

Let’s celebrate love, bonding, and beautiful memories—one gentle touch at a time 💜

Emily x

24/04/2026

It’s with a heavy heart that I’ve had to cancel both my May Baby Massage and Baby Yoga courses ❤️‍🩹

In 6 years of running my business, this is the first time I’ve ever had to cancel a course due to low numbers, and it truly breaks my heart 😞

I could have carried on as normal, sharing old photos and making it look like everything was full and thriving—but that wouldn’t be honest.
This is the reality right now and it’s important to me to always be open with the families who support me.

I’ve always kept my prices as low as possible while still pouring everything into my sessions—resources, keepsakes, and those little touches like tea and coffee—to make each course feel warm, welcoming, and special. That’s why it hurts so much not to be doing what I love every Friday.

The world feels different at the moment. Even when we try to switch off from the news, we can all feel the impact of rising costs and the pressures families are under.
My classes have always been a space to step away from that—to slow down, breathe, and spend calm, connected, uninterrupted time with your baby.

That time is so important 💜

This situation also means I’m now facing the next five weeks without work or income (depending on my next course going ahead), which is a difficult reality to share- but a real one.

So I’m reaching out. If you know any parents with little ones who might love a supportive, judgement-free space to bond, learn a lifelong skill, and connect with other families, I would be so grateful if you could share my page or recommend my courses.

Your support truly means everything, and I’m holding onto hope that my June/July courses will be able to run
🤞🏼

Thank you so much for taking the time to read this 💜

Emily

23/04/2026

I’m taking on a huge challenge this May - running 50k! all to raise money for a charity that means so much to me 🐈‍⬛

I’ve really started to get into running this year, and I can’t think of a better way to stay motivated than doing it for a cause close to my heart. Cats Protection does incredible work helping cats and kittens in need, and I’d love to support them as much as I can.

If you’re able to donate, I’d be so grateful - whether it’s a little or a lot, every single contribution truly makes a difference 🙏

Thank you so much for your support and encouragement!

Click below to donate ☺️

Help Emily Dover raise money to support Cats Protection

01/04/2026

Hello, April 🌸✨

A fresh month, a fresh mindset, and new little moments to fall in love with.
Here’s to longer days, brighter skies, and chasing everything that feels good 🌿💜

Let’s make it a beautiful one 💫

30/03/2026

March/April course is under way 💜

Welcoming these wonderful families a couple of weeks ago into the world of Baby Massage 🤗

15/03/2026

Happy Mother’s Day 💜

To all the mummies I have met, past, present & yet to meet in the future - wishing you a very special day with your families 😊

”A mother understands what a child does not say.”

& thinking of all those who take on the role of mum, people who have lost their mums, mothers who have lost children, those wanting to be mothers 🤍

-

❤️

08/03/2026

✨ International Women’s Day ✨

Today feels like the perfect moment to pause and reflect. This year marks 9 years in my baby business, and I feel incredibly grateful to be doing something that truly fills my heart.

Over the years I’ve had the privilege of supporting so many families and little ones, and I’m proud to now be qualified in Baby Massage, Baby Yoga, Story Massage and Toddler Yoga.
Each class is so much more than movement or massage - it’s about connection, bonding, confidence and creating calm moments for both parents and children in what can often be a very busy stage of life.

Being able to create a safe, welcoming space where parents can slow down, connect with their babies and build beautiful early memories is something that means the world to me.

Watching little ones grow, seeing parents gain confidence, and knowing I play a small part in those early journeys is exactly why I love what I do. I feel so lucky that my passion has become my work, and I’m excited to see what else comes my way this year and in the future.

I’m very proud to be a woman and to be able to own my own business 🙌🏼

This year is also about growth for me personally. I’m focusing more on my own health and wellbeing, reconnecting with what matters and making special memories with the people around me.
Life moves quickly and taking the time to nurture ourselves, our relationships and our happiness is so important.

Here’s to continuing to grow, supporting others, reconnecting, and making meaningful memories - both in business and in life 💜

Happy International Women’s Day to all the amazing women out there 🌸

01/03/2026

Hello March ✨

Today marks a fresh new start 🌱

New month, new energy 🫶🏼