What are the opening hours?

Monday 4pm - 7pm Tuesday 4pm - 7pm Wednesday 4pm - 7pm Thursday 4pm - 7pm Friday 8am - 7pm Saturday 8am - 7pm Sunday 8am - 7pm

Grow With Love

Emily 💜 • Hemel/Bushey - Hertfordshire 📍• Baby Massage & Baby Yoga Instructor 🫶🏼 • 5 ⭐️ reviews •

10/01/2026

Yesterday, I had the absolute pleasure of welcoming 10 lovely families to my baby massage course and 4 families to my baby yoga course 💕

It was especially heart-warming to have a mum return with her new little one, alongside introducing baby massage to so many new families.

I also loved welcoming two returning mums to baby yoga as a natural follow-on from baby massage 😊

In baby massage, we began by getting to know one another with a fun icebreaker before exploring the different behavioural states babies experience and the best times to massage.
Families learned gentle leg and foot massage techniques, and we even created little keepsakes to treasure their journey together 💜

In baby yoga, we built on gentle yoga movements for both babies and mums, finishing the session with a beautifully calming relaxation.

I can’t wait to welcome everyone back next week for even more bonding, learning, and relaxation ✨

01/01/2026

Happy New Year ✨

Welcome to January 2026 – a fresh start filled with gentle movement, calming touch, and special bonding moments with your baby 💜

Wishing everyone a peaceful and joyful year ahead.

I’m so excited for what 2026 has in store!

25/12/2025

I want to wish you all a very Merry Christmas🎄🤍

To all my baby massage & baby yoga families past, present and future & and to every single one of my followers ✨

Thank you from the bottom of my heart, for all the love and support over the past year.
As a one-woman business owner, it truly means more than I can ever put into words.

I’ve had the absolute privilege of meeting the most wonderful families and sharing such special moments with you and your little ones

This year has been extra magical, celebrating some of your babies’ first Christmas together 🎅🏼✨

I’m so proud to say my business continues to grow & which I’m so excited to build on.

I honestly can’t wait to see what 2026 brings 🤗

Now it’s time for me to sign off for the last few days of the year, spend precious time with my family and recharge by the open fire 🔥✨🏡

I’ll see you all again very soon!

Emily 💜

20/12/2025

🎄✨ What a magical way to end the year ✨🎄

On Friday I held my final baby massage & baby yoga course of 2025 and it was a very special Christmas-themed class 🤩

The families made SUCH a wonderful effort dressing their little ones up - perfect for our babies’ first Christmas photoshoot 📸🎄 complete with fun festive glasses 😍

We sang Christmas songs throughout the class to really get into the Christmas spirit 🎶✨ while the mummies relaxed with hot drinks, cookies and Santa chocolates ☕🍪🎅

At the end, everyone received their certificates of completion as they graduated from the courses 🎓 and I was even spoiled with some truly lovely Christmas gifts 🎁

I feel incredibly grateful that this is my job 🥹

Ending the year like this was so special and I’m beyond thankful to all the families who trust me with such precious moments with their babies.

Swipe cross to see the cutest pictures 🤗

Here’s to an amazing year and a very Merry Christmas to you all 🎄✨💫

Emily 💜

09/12/2025

💜 JANUARY/FEBRUARY- Baby Yoga 💜

Join us for a heartwarming and engaging Baby Yoga experience with Birthlight’s gentle approach, designed to nurture both baby and parent. This interactive practice fosters connection, breathwork, and natural development, offering a space for parents and babies to bond through playful movement.

Whether you’re a new parent or have a growing baby, our Baby Yoga sessions offer something for everyone—from relaxed holds for newborns to fun dips and swings for older babies.
Each class is designed to support both your baby’s development and your own well-being, with a focus on relaxation, connection, and mutual care.

Benefits of Baby Yoga
💜 Supports your baby’s health and general well-being
💜 Enhances flexibility, muscle tone, coordination, and tummy time
💜 Strengthens the parent-baby bond through shared practice
💜 Provides relaxation and stress relief for parents
💜 Encourages playful, active movement that benefits both baby and parent

Class Overview:

•Welcoming chat & catch-up time
•Gentle stretches for mum
•Baby yoga poses and movements
•Interactive parent-baby poses (including dips & swings!)
•Arm movements for baby
•Postnatal yoga for mum
•Relaxation & winding down at the end

Each week introduces new poses while keeping popular ones that become class favourites. We’ll incorporate fun songs to help you remember and continue your practice at home, plus there’s plenty of time for parachute play and bubbles to keep everyone smiling!

Ready to Book?

Spaces are limited, so to secure your spot, get in touch via:
📱 Direct message on social media
📧 Email: grow_with_love@hotmail.com
📞 Phone: 07946460325

I look forward to sharing this special journey with you and your little one!

01/12/2025

There’s something magical about watching mums and babies connect through movement, play, and presence.

Our baby yoga sessions are more than a class—they’re a space to bond, breathe, and build community. 🤱💫

01/12/2025

We have officially entered the final month of 2025-

Happy December 💜

-

26/11/2025

✨FIRST COURSE OF 2026✨

JANUARY/FEBRUARY Baby Massage Course – Book Your Place Today!

📍 Bennett’s End Community Centre, Hemel Hempstead

📆 Fridays:

Friday 9th January
Friday 16th January
Friday 23rd January
Friday 30th January
Friday 6th February

Time:
10:30-11:30am

Looking for a way to relax, bond, and nurture your baby in a calm, supportive environment?

Our 5-week Baby Massage Course is the perfect way to enjoy special one-on-one time while learning lifelong skills that benefit both you & your baby 🙌🏼

This course is baby-led– meaning you follow your baby’s cues and comfort at all times – and is set in a peaceful, inclusive space designed to support your wellbeing as a parent too.

What You’ll Learn & Experience:

💜 Step-by-step guidance – Each week focuses on a new area of the body, gently building up to a full-body massage

💜 Choosing the right oils– Learn about safe, natural oils that nourish your baby’s skin

💜 Colic & wind relief routine– Special strokes and techniques to soothe digestive discomfort

💜 Relaxation techniques – For calming both your baby and yourself during stressful moments

💜 Reading baby’s cues – Understand when your baby is ready (or not!) for massage

💜 Adapting massage as they grow – Techniques that evolve with your baby’s development

You’ll also enjoy:

• A welcoming space where crying, feeding, and cuddles are all completely normal
• Open discussion topics to support your parenting journey
• A chance to meet other local parents and build a support network
• Complimentary hot drinks every week – because you deserve a moment to recharge too!

Whether it’s your first baby or your third, this course offers a truly nurturing and empowering experience 💫

*Spaces are limited to – message now to reserve your spot!*

Let’s make beautiful memories, one gentle touch at a time 💜

Emily x

-

11/11/2025

A gentle back massage with your baby is more than just a soothing moment — it’s a beautiful way to nurture connection, communication, and confidence.

Through touch, your baby learns to trust, relax, and feel loved. Massaging your baby’s back can:

✨ Support healthy muscle development and coordination
✨ Soothe tension and promote better sleep
✨ Encourage body awareness and self-confidence
✨ Deepen your bond through loving, responsive interaction

At Grow With Love, we believe that every gentle stroke strengthens the precious bond between parent and baby — fostering love, respect, and understanding from the very beginning 💜

01/11/2025

💜

31/10/2025

Today’s Baby Massage & Baby Yoga class was all treats and no tricks! 🎃

We loved celebrating babies’ first Halloween — filled with giggles, smiles, connection & an added spooky touch 👻 🦇 🕷️

Thank you to all my boo-tiful families for joining in the fun — you made it pumpkin-perfect! 🧡

Swipe to see all the cuteness ☺️

-

28/10/2025

🎄NOVEMBER/DECEMBER - Baby Yoga🎄

Join us for a heartwarming and engaging Baby Yoga experience with Birthlight’s gentle approach, designed to nurture both baby and parent. This interactive practice fosters connection, breathwork, and natural development, offering a space for parents and babies to bond through playful movement.

Whether you’re a new parent or have a growing baby, our Baby Yoga sessions offer something for everyone—from relaxed holds for newborns to fun dips and swings for older babies.
Each class is designed to support both your baby’s development and your own well-being, with a focus on relaxation, connection, and mutual care.

Benefits of Baby Yoga
💜 Supports your baby’s health and general well-being
💜 Enhances flexibility, muscle tone, coordination, and tummy time
💜 Strengthens the parent-baby bond through shared practice
💜 Provides relaxation and stress relief for parents
💜 Encourages playful, active movement that benefits both baby and parent

Class Overview:

•Welcoming chat & catch-up time
•Gentle stretches for mum
•Baby yoga poses and movements
•Interactive parent-baby poses (including dips & swings!)
•Arm movements for baby
•Postnatal yoga for mum
•Relaxation & winding down at the end

Each week introduces new poses while keeping popular ones that become class favourites. We’ll incorporate fun songs to help you remember and continue your practice at home, plus there’s plenty of time for parachute play and bubbles to keep everyone smiling!

Ready to Book?

Spaces are limited, so to secure your spot, get in touch via:
📱 Direct message on social media
📧 Email: grow_with_love@hotmail.com
📞 Phone: 07946460325

I look forward to sharing this special journey with you and your little one!

Address

Hemel Hempstead

Opening Hours

Monday	4pm - 7pm
Tuesday	4pm - 7pm
Wednesday	4pm - 7pm
Thursday	4pm - 7pm
Friday	8am - 7pm
Saturday	8am - 7pm
Sunday	8am - 7pm

Website

https://www.iaim.org.uk/profile/emilydover/

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