Total Balance Clinic

21/05/2026

Ever had pain that wraps from your back around the bottom of your rib cage… but X-rays, MRIs and blood test comes back “normal”? 🤔
 
It could be something called Slipping Rib Syndrome.
 
It often doesn’t show up on imaging, which is why so many people are left searching for answers.
 
Ian explains more with the help of his trusty bucket!
 
Need us?
📞 01442 211899

20/05/2026

🌟 Happy Retirement Lynda! 🌟

After 8 incredible years with us, today we say a huge thank you to our wonderful Lynda as she begins her very happy retirement chapter.

Lynda has been so much more than a Clinic Assistant – she has been the friendly face who knew every patient by name, our wellbeing community champion, our Excel guru, and someone we could always depend on.

Her laugh, endless support and Lady Grey tea will all be very much missed around the clinic!

Lynda, thank you for everything you have given to our team and our community over the years. We are so grateful for you and wish you the happiest retirement filled with precious family time and lots of well-deserved relaxation.

Enjoy every minute – you’ve earned it! ❤️

19/05/2026

Last chance to grab a seat at our knee pain workshop tomorrow night Berkhamsted Leisure Centre 👇

FREE 30-minute workshop • Learn what’s really causing your knee pain

02/05/2026

We love our visits from the local geese - especially when they introduce us to their new little ones! 😍

29/04/2026

⭐️ Don’t miss our next FREE workshop - next WEDNESDAY ⭐️

“Headaches - Fix the Cause, Not Just The Pain”

Still getting headaches - no matter what you try?

It’s probably not something you just have to live with.

👉 Join our Headache Workshop at Everyone Active Hemel Hempstead.

Learn:
• What’s really causing your headaches
• Why they keep coming back
• How to start reducing them

📅 Wednesday 6th May – 7pm
📍 Everyone Active Hemel Hempstead
💰 FREE to attend
🎟️ Limited spaces available

Click to reserve your spot 👉 bit.ly/TBCheadaches

29/04/2026

⭐️ Don’t miss our next FREE workshop - next WEDNESDAY ⭐️

Headaches - Fix the Cause, Not Just The Pain

Still getting headaches - no matter what you try?

It’s probably not something you just have to live with.

👉 Join our Headache Workshop at Everyone Active Hemel Hempstead.

Learn:
• What’s really causing your headaches
• Why they keep coming back
• How to start reducing them

📅 Wednesday 6th May – 7pm
📍 Everyone Active Hemel Hempstead
💰 FREE to attend
🎟️ Limited spaces available

Click to reserve your spot 👉

Our seamless booking system lets you make bookings easily from anywhere in this world. Make a booking with Total Balance Clinic

21/04/2026

Don’t miss our next FREE workshop - this FRIDAY:

“Move Better. Feel Better.”

Most people think they just need to stretch more…

But if your body isn’t moving properly, that won’t fix the problem.

That’s why so many people still feel stiff, tight or restricted - even when they exercise regularly.

👉 We’re running a FREE movement workshop at Berkhamsted Sports Centre to show you:
• How to move better
• How to reduce stiffness and aches
• How to improve your mobility and overall health

📅 THIS Friday 24th at 11AM
🎟️ Limited spaces available

Click to reserve your spot 👉 bit.ly/TBCmovement

Berkhamsted Leisure Centre Hemel Hempstead Leisure Centre

09/04/2026

🌅 Up bright and early this morning attending - a fantastic group of local businesses 🙌

07/04/2026

Delighted to support at today sharing what we do at the clinic and how we can help you live pain-free 🙌

05/04/2026

Wishing everyone a very Happy Easter! 🐣

02/04/2026

🐣 Please note we will be closed for the Easter weekend Friday - Monday inclusive 🐣

We’re open today until 9pm if you need us!