Alternatives Watford

Alternatives Watford We offer life-changing emotional and practical support to anyone facing pregnancy-related challenges.

Alternatives is a Pregnancy Crisis and Support Centre based in the heart of Watford. Our services include Pregnancy Crisis Support, Ongoing Pregnancy Support, Miscarriage Support, Post Abortion Support and Postnatal Depression Counselling. Our Mother & Baby Charity shop is based at:
15 Clarendon Road,
Watford,
WD17 1JR

and

Unit 3, 160 The Marlows
Hemel Hempstead
HP1 1BA

Our shop opening times are:
Tuesday-Saturday 10am-4pm

We Need You This Festive Season!Are you looking to spread some cheer and do something meaningful this December? Whether ...
16/11/2025

We Need You This Festive Season!

Are you looking to spread some cheer and do something meaningful this December?

Whether you're a student home for the holidays, have a few hours to spare, or want to give back to the community, we’d love your help!

Our charity shops in Watford and Hemel get extra busy in the run-up to Christmas, and we’re looking for brilliant volunteers to lend a hand for a morning or afternoon.

You could be:
✨ Sorting donations
✨ Tidying and stocking shelves
✨ Helping customers on the shop floor

It’s a great way to meet people, support your community, and make a real difference.

Interested? Drop us an email at info@alternativeswatford.co.uk or send us a DM right here - we’d love to hear from you! 💌

Pregnancy affects men, too. This Men's Mental Health Awareness Month, we want to emphasise the challenges men face duri...
15/11/2025

Pregnancy affects men, too.

This Men's Mental Health Awareness Month, we want to emphasise the challenges men face during the pregnancy process.

While 50% of men have struggled with mental health difficulties at some point, fewer than half have sought medical advice. Many men experience anxiety, depression, and stress; societal pressures can make it difficult for them to seek help, often resulting in silence and isolation.

The journey to pregnancy can present challenges for all involved. Our services are for anyone affected by pregnancy-related challenges, including Dads, Co-Parents and Grandparents. All our services are available for you, either on your own or with your partner.

We provide the time, space, and expertise necessary to discuss the difficulties surrounding pregnancy, birth trauma, abortion, postnatal depression, miscarriage, infertility, baby loss, birth and adoption.

Get in contact today. Visit our website to find out more about our counselling services.

*Stats from BUPA Wellbeing Index

The time after a miscarriage can be marked with grief, loneliness, confusion and depression. Qualified counsellors can o...
12/11/2025

The time after a miscarriage can be marked with grief, loneliness, confusion and depression. Qualified counsellors can offer time and space for you to share your story and to grieve, with a view to helping you find a way forward through the pain of your loss.

Partners grieve too. If your partner has had a miscarriage, you may be so busy caring for them that you haven’t had time to process your own emotions - we are here for you too, and counselling may help.

Please don't suffer alone. Get in touch today to book your first appointment.
https://alternativeswatford.co.uk/miscarriage-counselling

Important notice: both our shops will be closed this Friday (14th) for training purposes. Thank you for being so underst...
11/11/2025

Important notice: both our shops will be closed this Friday (14th) for training purposes.

Thank you for being so understanding, and we will be back open on Saturday 😊💜

“She was a great therapist. She listened and helped me cope with my traumatic birth. Without her, I don’t know where I’d...
10/11/2025

“She was a great therapist. She listened and helped me cope with my traumatic birth. Without her, I don’t know where I’d be. Thank you so much.” - counselling client.

Our professional, caring Counsellors are here for you.

If you would like to talk about any pregnancy-related challenge or pregnancy loss, please do get in touch today at https://alternativeswatford.co.uk/counselling-services

"I felt very comfortable and at ease to discuss my feelings. I never felt that I needed to hold back…everything was disc...
09/11/2025

"I felt very comfortable and at ease to discuss my feelings. I never felt that I needed to hold back…everything was discussed with great care. I know that these sessions have significantly helped me more than I would have ever expected, and I am very grateful for this service" - words from one of our counselling clients.

Today is , a time to celebrate adoption, family, and the many journeys that come with it.

Adoption can be a beautiful journey, but it can also bring unexpected challenges. If you’re finding parts of the process difficult, know that you’re not alone. Our counselling team is here to support you and provide a safe space to talk.

Reach out today: https://alternativeswatford.co.uk

World Adoption Day AdoptTogether

"I felt like it was someone out there, and I wasn't alone in that moment" This heartwarming feedback is exactly why we o...
09/11/2025

"I felt like it was someone out there, and I wasn't alone in that moment"

This heartwarming feedback is exactly why we offer our Baby Basket Service - to bring comfort, ease stress, and offer practical support to those who need it most.

If you meet one of the following criteria, you may be eligible for a moses basket filled with essentials for your little one’s first three months:

- Claiming benefits
- Seeking asylum or have refugee status
- Living in temporary accommodation or experiencing homelessness
- Under 16 years of age

We know how overwhelming those early days can be, and we’re here to help ease the pressure with a bundle of love and care 🤍

Visit our website to donate towards this service or to refer yourself for a basket:https://alternativeswatford.co.uk/baby-baskets

**Toys Needed!**As Christmas approaches, we're reaching out for your fantastic, high-quality and brand-new donations of ...
08/11/2025

**Toys Needed!**

As Christmas approaches, we're reaching out for your fantastic, high-quality and brand-new donations of toys, games, books, and more! We know that many of you love to donate, and while we often see a wonderful wave of items after the holiday, wouldn't it be great to gather some goodies before the holiday rush? This way, we can offer some affordable Christmas gifts in our shops!

If your child will be receiving many presents this year, why not have a little clear-out in advance? By donating your child's preloved items, you're not just creating space at home; you're also making a difference in another child's life. Thank you for your incredible support!

And remember, if you wouldn't gift it to a friend, then it may not be the right thing to donate to us! We love receiving high-quality items, barely used and brand-new items 😁

06/11/2025

We’re celebrating Trustees’ Week! 🙌💜

Our trustees play a massive role in leading the charity and helping it thrive. We are deeply grateful for their time, commitment, and effort in support of the charity's goal of helping anyone facing pregnancy-related challenges. We also want to extend our thanks to you, our supporters, for your continued support. 

Watch along and hear from the trustees themselves!

Your involvement is crucial to our work. To learn how you can contribute and be part of our journey, visit our website!

 

06/11/2025

We are closed tomorow for staff training. Thank you for your understanding and we will be back open on Saturday 😊💜

Address

Unit 3, 160 Marlowes
Hemel Hempstead
HP11BA

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm
Saturday 10am - 4pm

Website

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