Lucy Blunden Botanicals & Pholiage

Lucy Blunden Botanicals & Pholiage When I was a little girl, I remember dreaming about being a witch.

Living the dream now as a Medical Herbalist specialising in digestive and gut health in Hemel Hempstead.

My exciting new programme! Saturdays from 9th May to 25th July12 weeks of herbal remedy exploring - the best quality her...
11/04/2026

My exciting new programme! Saturdays from 9th May to 25th July
12 weeks of herbal remedy exploring - the best quality herbs are sooo much better than random picks from eg Amazon.
Journalling to keep track of your symptom changes.
Support from an experienced Herbalist (that's me!)
Being in community.
Hybrid of online and In-Person - Apsley Community Centre
Get in touch to find out if this is for you.
www.lucyblundenbotanicals.com/calmgut

10/04/2026

Now that Spring has sprung, perhaps you are ready to come out of hibernation and truly start looking after your gut health again.
Maybe you're sick of feeling rough?
Maybe you are fed-up of your life revolving around toilets?
Herbs and the gut are great friends and that's why I have created a 12-week herbs in community programme to support you exploring the best quality herbal medicines for your gut health.

£369 for 12 weeks of 12 brilliant herbal remedies selected by me for you to explore
12 weekly sessions (in-person in Apsley and online hybrid)
Journalling. Relaxation techniques.
Community. Fun and laughter.
Medicine for the mind and body.

DM for more info or visit link in Bio
www.lucyblundenbotanicals.com/calmgut


Hedge Witch | Teller of Stories posted about how the item doesn't have to be the key to the ritual, it's the intention b...
09/04/2026

Hedge Witch | Teller of Stories posted about how the item doesn't have to be the key to the ritual, it's the intention behind it... (I'm paraphrasing terribly!)
It reminded me that, whilst I've hankered after her beautiful round silver spoon for witchy rituals, I have my very own. Gifted to me by my paternal Grandmother, at birth. Languishing in a box since then. 🫢
So, it's time to get it out and stir my magical creations (my beautiful herbal tea blends) with magical intentions.

Witch 🧙‍♀️ is your favourite spoon?

09/04/2026

🍃The Calm Gut Collective 🍃
🍃Empowering you through guided herbal remedy exploration to find herbs which support your gut and reduce your symptoms 🍃
"In my clinical experience, I find time and again that the gut loves the herbs and the herbs love the gut. They are a dream team" Lucy B ☺️
DM me for more info on this fabulous new programme.
💚💚💚We start in May 💚💚💚
More details on website - details in bio

The promise of delicious and easy is always appealing and, oh my, these deliver!First time always takes longer than expe...
07/02/2026

The promise of delicious and easy is always appealing and, oh my, these deliver!
First time always takes longer than expected but they were still quick and very easy.
Thank you for *another* fantastic recipe.

We're here! Right now, and until 8pm.Never mind the rain... come and find us at The Kings Arms, on Berkhamsted High Ste...
22/01/2026

We're here! Right now, and until 8pm.
Never mind the rain... come and find us at The Kings Arms, on Berkhamsted High Steeet to discuss your January wellbeing goals and intentions.

Meet:
Biodynamic craniosacral therapist
Sound Therapist .love
Grief mentor
Breathework
Herbalist and trauma release .co.uk
Child health & Wellbeing practitioner
Herbalist and EFT practitioner

We've got a wealth of health and wellbeing information to share with you.

Did you know that I am now part of Seed Wellness? It's a great organisation which is all about promoting fantastic quali...
22/01/2026

Did you know that I am now part of Seed Wellness? It's a great organisation which is all about promoting fantastic quality complementary health and wellbeing therapists.

On Thursday evening, 22nd January, we are hosting an 'Open Evening' at the Kings Arms in Berkhamsted on the High Street.

You get to come along and chat to us about your health concerns and find the best person for you to work with on your concerns. You will also get to know your local health therapists.

Want to chat herbs or EFT? I'll be there 6-8pm ready to discuss your options for working with me with herbs or EFT and chat to others about breathwork, craniosacral therapy, grief work, sound therapy and children's wellbeing.
We'll help you to find your best path to wellbeing.

Tonight, after a beautiful gig 🎻 playing some lush Christmas carol arrangements for a service of the 9 lessons and caro...
21/12/2025

Tonight, after a beautiful gig 🎻 playing some lush Christmas carol arrangements for a service of the 9 lessons and carols, I am starting the 13 magical nights prompted by
I've burnt the Japanese incense for January (gifted by a friend many moons ago), I've switched up the Sagittarius for Capricorn, I've lit a candle, written my 13 intentions... and burned the first one.
Do I feel more witchy? Not really. Do I love a bit of witchery? Yes, I do.
Intentions are important.
Carrying them out even more so.
I have an expression lurking at the back of my mind
"Good intentions paving the way to hell" or some such. It's got power 🔋 in my mind. Like it's akin to fobbing someone off. That's something to tap on. Clear that belief. Intentions need action. I can do both. 😁

Do I need to remember these intentions I've written down? 😏

I'm here! Come and find me. Steiner Advent at the old RSSKL site. 11am - 4pm today
30/11/2025

I'm here!
Come and find me. Steiner Advent at the old RSSKL site.
11am - 4pm today

It's beginning to look a lot like... Yep, it's on its way. Today's Steiner Advent Fair marks the start of the Festive pe...
30/11/2025

It's beginning to look a lot like... Yep, it's on its way. Today's Steiner Advent Fair marks the start of the Festive period.

I'll be there with teas a-plenty from my beautiful Pholiage range.
Come down to source those handmade gifts for your loved ones.
I'd love to chat herbs and herbal medicine with you.

And, I'll be lighting the advent candle from tomorrow. 🤩


Rethinking Autoimmunity: It's NOT What You Think. 🔄Your body is speaking. Are you ready to listen? ✨Join me, Magalie, fr...
25/11/2025

Rethinking Autoimmunity: It's NOT What You Think. 🔄

Your body is speaking. Are you ready to listen? ✨

Join me, Magalie, from .co.uk and my brilliant colleague Lucy from for an empowering InstaLive on a trauma-informed approach to autoimmunity.

We'll be sharing:
➡️ A new, compassionate way to understand what autoimmune symptoms really mean.
➡️ Practical tools: How I use inner work & plant medicine, and how Lucy uses EFT & gut healing.
➡️ How to support your body as a whole ecosystem with herbs and diet.

This is for anyone feeling lost, overwhelmed, or misheard in their health journey.

Mark your calendars!
🗓️ Wednesday, 26th November 2025
⏰ 12:30 PM UK Time
📍 Live on .co.uk

Important: The Live will be hosted on the .co.uk page, so make sure you're following them to get notified and join us!

We're the therapists of Seed Wellness, Berkhamsted and we welcome you to join us online for a free webinar!🪷 Beat The Wi...
24/11/2025

We're the therapists of Seed Wellness, Berkhamsted and we welcome you to join us online for a free webinar!
🪷 Beat The Winter Slump
🪷 Friday lunchtime
🪷 28th November
🪷 12.30 - 1.5pm
Hear from three different therapists, get your questions answered and make your winter easier this year.
Scan the QR to book your place.

If this isn't your theme, keep your eyes peeled as we've got 2 more free webinars in the pipeline in December and January
co.uk





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Address

St. Alban's Hill
Hemel Hempstead
HP39NG

Opening Hours

Wednesday 10am - 4:30pm
Thursday 10am - 3pm
Saturday 9:30am - 4:30pm

Telephone

+447492511366

Website

http://www.lucyblundenbotanicals.com/calmgut, https://seedwellness.co.uk/lucyblun

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