Cascade & Nelson Slimming World with AJ

16/03/2026

Offer alert 🚨! If you’ve been thinking about joining Slimming World, this is the perfect moment 👀. There’s a free membership voucher in Woman’s Weekly – the issue’s on sale until 17th March and you can use the voucher right up to 24th March 🙌. If you’re ready to feel encouraged, uplifted and supported to reach your goals, I’d love to welcome you to my groups at Cascade Community Centre, Every Tuesday @ 5:30 pm or St. John’s Church Nelson, every Wednesday @ 5:30 pm ❤️.

13/03/2026

New hi-fi bar coming soon…..
What flavour would you love to see?
Let me know below 👇

13/03/2026

Top tips on how to make healthy treats even more fruity:

🍓 Add berries or bananas to your breakfast, with yogurt, cereal or even French toast.

🍍 Ice lollies! Homemade fruit lollies are the most refreshing way to get fruity, I’ve included a link below for inspiration.

🍊 Salad: pomegranate seeds, apple, orange slices bring a flavour sensation you won’t know you needed!

Cool down with an ice-cold lolly. These Free Slimming World lollies are packed with fruit and fizz with flavour!

12/03/2026

12/03/2026

Healthy eating made easy 🙌. With Slimming World Kitchen, you can choose from a menu of delicious, Slimming World‑friendly recipes and have everything delivered straight to your door – making it simple to stay on track and enjoy great‑tasting food ❤️. Tap here to choose your recipes 👉: https://slimmingworldkitchen.co.uk/choose-recipes

09/03/2026

Thanks for being a top engager and making it on to my weekly engagement list! 🎉

Sara Meyrick, Leanne Bishop, Larna Peart

08/03/2026

Supercharge your weight loss motivation by celebrating Non Scale Victories (NSVs) 🏆 as well as your progress on the scales! It could be keeping track of your shrinking waist measurement 👖 or fitting into a top 👚 one size smaller, or playing with your kids without getting out of breath ⚽. We’ll help you notice and appreciate all your NSVs at my Cascade & Nelson groups each week – and I promise, there will be loads 🎉!
Message me for details
AJ 07835 772393

01/03/2026

Every journey has a few potholes… and sometimes it feels like you’ve driven straight through one the size of a swimming pool.
But don’t panic — even if you’ve had a wobble, a bump, or a full tyre blowout, my Slimming World groups are the perfect pit‑stop.
We fix tyres, refill motivation, and send you back on the road smiling.
Join me at group to find out more

🤳AJ on 07835 772393
Together we can do it 💪

🗓️ Tuesdays @ 5:303pm, Cascade Community Centre
🗓️ Wednesdays @ 5:30 pm, St. John’s Church, Nelson