
23/07/2025
🌿 Our latest 4 Elements Day Retreat took place on Sunday 20th July – and while the heatwave may have broken, our guests embraced every moment with energy and openness.
From gentle Yoga to powerful SOMA breathwork and the exhilarating ice bath challenge, it was a day of deep connection, nature and self-care, held in our beautiful Yurt and woodland surroundings.
A huge thank you to Adam Bray Become One Breathwork for leading the transformational SOMA Breathwork and cold water immersion sessions.
We’re only running two more 4 Elements Retreats this year:
🗓 Sunday 17th August
🗓 Saturday 27th September
💷 £115pp
✨ What’s included in the day:
• Gentle yoga & movement
• Guided Mindful Walk and Forest Bathing
• SOMA Breathwork session
• Ice bath Immersion
• Fire Ceremony for Letting Go
• Mediation and Intention Setting
• Home-made vegetarian lunch, cakes/bakes, snack & drinks.
📍Wootton Park Wellness | B95 6HJ
If you're looking for a meaningful pause, surrounded by nature and guided by experienced practitioners, this is your moment. 💚
To book, message us or email: hello@woottonparkwellness.co.uk