Touch Physique Therapies

Touch Physique Therapies Physical & Natural Therapist, Sports Massage & Deep Tissue Massage
Bowen Therapy, KORE Consultant, C

Touch Physique Therapies Making posture and movement easier with muscle and soft tissue therapies.

Are you experiencing persistent pain? Restricted range of movement or just fed up with those niggles that just linger in...
05/02/2026

Are you experiencing persistent pain? Restricted range of movement or just fed up with those niggles that just linger in the background?

Persistent pain can make daily life challenging. I recognise the importance of feeling heard and supported, especially when seeking relief.
My approach starts with listening to your story and conducting a thorough assessment to better understand your experience together. Through gentle, hands-on assessment-led therapy, I aim to support your well-being and ensure you feel cared for, never rushed or overlooked.
Every session is tailored to you, guided by your needs and goals.
If you are seeking a thoughtful, individualised approach, I am here to help you move forward.

Touch Physique Therapies is known for its holistic approach, using a range of therapy techniques to address various conditions. The clinic’s experience and dedication to personalised care have built its reputation for effective and compassionate treatment.

www.touch-physique-therapies.co.uk

Discovering an effective way to treat chronic pain turned out to be more than a professional achievement for me; it was ...
04/02/2026

Discovering an effective way to treat chronic pain turned out to be more than a professional achievement for me; it was a profoundly personal quest. My own battles with pain taught me directly the depths of frustration and fatigue it brings. These lessons inspired me to introduce holistic therapies in my clinic, focusing on the true sources of discomfort and nurturing lasting healing.

By engaging in research, continually learning, and truly listening to my clients, I developed a treatment approach that blends trusted holistic methods with genuine empathy and tailored care. My private journey with pain ignites my passion to help others reclaim their well-being and rediscover comfort in daily life.

For years, I coped with life with two bulging discs in my neck, persistent lower back pain/sacro-iliac related, hip pain, and a string of sports injuries. The mornings I woke up to those painful niggles, most of the time controlled my day. Those challenges touched every part of my daily routine and sense of well-being. My path to recovery turned into the bedrock of my devotion to holistic therapy.

Because I have faced these struggles myself, I genuinely understand the frustration and limitations they bring. This empathy spurs my drive to provide care that reaches beyond simply easing symptoms. My approach blends time-tested holistic techniques, heartfelt compassion, and a personal element, so every client obtains the support they need to heal and flourish.

I can honestly say that now, I get up in the morning with no aches or pains unless it’s gym-related.

Practitioner ProfileMaria Christoforou is the lead therapist and brings almost 20 years of professional experience. Her ...
02/02/2026

Practitioner Profile

Maria Christoforou is the lead therapist and brings almost 20 years of professional experience. Her background includes:

She is skilled in movement dynamics and understanding how the body works.

Maria is a member of respected organisations such as the Bowen Professional Therapy Association (BPTA) and the Complementary and Natural Healthcare Council (CNHC).

She has volunteered with Macmillan and has also worked internationally in Sarajevo, offering therapy to people facing serious medical challenges.

Maria takes a personalised approach, treating each person as an individual rather than just addressing symptoms. She aims to provide safe, effective, and long-lasting care.

Touch Physique Therapies is known for its holistic approach, using a range of therapy techniques to address various conditions. The clinic’s experience and dedication to personalised care have built its reputation for effective and compassionate treatment.

Fed up with those aches, pains and niggles?Are you seeking a caring, professional approach to support your wellbeing? At...
02/02/2026

Fed up with those aches, pains and niggles?

Are you seeking a caring, professional approach to support your wellbeing? At Touch Physique Therapies, I offer experienced, assessment-based care that focuses on holistic treatment for lasting results. I work to find and address the root causes, not just the symptoms.
I understand that everyone is different. I take the time to listen, talk about your goals, and adjust each session to fit your needs—whether you want to relax, ease discomfort, or support your health.
Clients appreciate my dedication to professionalism, privacy, and real care. I welcome you to try a personalised and attentive approach.
Common concerns addressed in my practice include:
• Muscular pain, chronic tension, postural asymmetry, and restricted movement
• Neck issues, nerve pain, tension, restricted range of motion, and shoulder issues
• Nerve pain and sciatic pain
• Scar issues following surgery to support recovery
• Sports injuries, occupational injuries, injuries from falls, muscular strains and tears
• Plantar fasciitis, ankle problems, Achilles pain, and recovery
• Joint pain, including tennis elbow, golfer's elbow, and knee pain
• Jaw pain, migraines, and headaches
• Sacroiliac pain, stiffness, and tension in the lower back
• Hip pain, bursitis

Touch Physique Therapies is recognised for its holistic approach, combining multiple therapeutic techniques to address diverse conditions. Experience and commitment to personalised care support the clinic's reputation for effective, compassionate treatment.

Specialising In:
• Deep Tissue/Remedial & Sports Massage
• Bowen Therapy – NST
• Deep Oscillation Therapy
• Cupping combined massage
• Myofascial unwinding
• Injury Rehabilitation
• Relaxation & Stress Relief
• Postural Correction & Mobility Work

Why Choose Touch Physique Therapies?
Certified and highly trained therapist
Calm, welcoming atmosphere
Proven results from real clients
Book your session today and rediscover how amazing your body can feel!
Located in the heart of Henley-in-Arden
07809 432341
www.touch-physique-therapies.co.uk

Bowen Therapy, so unique and amazing the way the body responds....
13/01/2026

Bowen Therapy, so unique and amazing the way the body responds....

Discover Bowen Therapy Gentle, effective, and tailored to you – Bowen Therapy helps release muscle tension, reduce pain...
12/01/2026

Discover Bowen Therapy
Gentle, effective, and tailored to you – Bowen Therapy helps release muscle tension, reduce pain, and restore balance to your body. Perfect for injury recovery, posture improvement, or simply feeling your best.
• Deep relaxation (many clients feel sleepy or zoned out)
• Warmth, tingling, or energy movement
• A sense of the body "reorganizing" itself
• Gentle muscle twitches or involuntary movements
• Feeling emotional (some people cry or feel release even without knowing why)
• Stillness – the pauses between moves help the nervous system recalibrate
Right After
• Lighter, looser, or freer in the body
• Less pain or tension
• Emotionally calmer or clearer
• Some feel "weird but good" – like something shifted but they can’t explain it
• Occasionally: temporary soreness, fatigue, or emotional processing (this is normal and usually passes quickly)
In the Days After
• Continued shifts as the body integrates (sometimes up to 5–10 days)
• Improved sleep, digestion, mood, posture, or energy
• Detox-like symptoms in rare cases (more common with unresolved trauma or long-held tension)
Why Does It Feel This Way?
Bowen works on:
• The fascia (which stores physical and emotional tension)
• The autonomic nervous system (shifting from fight-or-flight to rest-and-digest)
• The body’s innate self-correcting ability
It doesn’t force change—it invites the body to choose balance. That’s why it often feels gentle but profound.
Book your session today
Henley-in-Arden | 07809 432341
www.touch-physique-therapies.co.uk

02/12/2025

I am seeking one more participant for my Oncology Scar Work therapy case studies.
If you are experiencing issues with scars, such as tightness, puckering, cording, or restricted movement,
If you have pain, sensitivity, or raised, wide scars, you may benefit from this therapy.
Scar therapy uses specialised massage and stretching techniques, along with self-care guidance, to support recovery.

Both old and new oncology scars are eligible.
New scars must be at least 8 weeks old and require consultant approval. Participants will receive two complimentary therapy sessions in a confidential, supportive, and professional environment. I am qualified in scar therapy and manual lymphatic drainage, with extensive experience in hands-on therapies. My priority is to ensure you feel comfortable and well cared for throughout the process.

If you are interested in participating, please contact me directly by email. Your involvement would be greatly appreciated.
therapies@touch-physique.co.uk

Fascia is the vital environment surrounding every cell in our body; it serves as the transport highway for essential sub...
27/11/2025

Fascia is the vital environment surrounding every cell in our body; it serves as the transport highway for essential substances to flow in and out. This remarkable connective tissue envelops, infuses, and protects all other tissues and organs, enabling us to move freely and gracefully without pain. With its two main components, elastin and collagen, fascia embodies both strength and flexibility. It responds to internal and external forces while providing crucial protection. Yet, when faced with trauma and poor postural habits, fascia can become hardened, develop scars, and form tension lines. Embrace the power of fascia, and you unlock the potential for movement and vitalityFascia is the crucial environment that surrounds every single cell in our body, acting as the essential transport highway for key substances to flow in and out. This extraordinary connective tissue envelops, infuses, and protects all other tissues and organs, allowing us to move freely and effortlessly without pain. Composed of elastin and collagen, fascia strikes an incredible balance of strength and flexibility. It not only responds to internal and external forces but also plays a vital role in our protection. However, when confronted with trauma and poor postural habits, fascia can harden, develop scars, and create tension lines. By understanding and caring for our fascia, we unleash the full potential for movement and overall vitality. Embrace this powerful connection to enhance your well-being and enhance the quality of your life.

Bowen Therapy — What's it like?1. Gentle but not WeakBowen doesn’t push, pull, or crack bones, but it signals the body t...
26/11/2025

Bowen Therapy — What's it like?
1. Gentle but not Weak
Bowen doesn’t push, pull, or crack bones, but it signals the body to self-correct.
Think of it like nudging your body’s reset button rather than forcing a change.
2. Works Deeply
Even though the moves are soft, they reach fascial layers, muscles, and the nervous system.
These subtle cues can trigger big changes in tension, alignment, and pain.
3. Comparable Examples
Like turning a dimmer switch instead of flipping a light on/off — small input, smooth adjustment.
Or stretching gently after sitting all day — the movement feels small, but the body responds strongly.
4. Real Results
Many people notice:
Reduced pain
Better posture
More energy
Improved mobility
Often within a session or a few days, even though the technique feels light = “Small moves, big results.”

“When pain is always a pain,” it’s not just a physical statement—it touches on chronic pain, emotional fatigue, and how ...
26/11/2025

“When pain is always a pain,” it’s not just a physical statement—it touches on chronic pain, emotional fatigue, and how persistent discomfort can dominate life.
⭐ You can’t always control whether pain shows up…
Pain is a protective signal.
You can’t flip a switch and make that disappear.

What Happens If We Don’t Address It
Compensation can cause:
• New pain in previously healthy areas
• Muscle imbalances (some overwork, others weaken)
• Joint wear-and-tear due to inefficient loading
• Reduced mobility and flexibility
• Chronic pain cycles

Essentially, you don’t just keep the original problem—you gain new ones.

Why They’re Hard to Notice
Because compensations:
• Feel instinctive
• Reduce pain short-term
• Become habits
• Are reinforced by the nervous system as “safe” movement

Most people don’t notice them until another area starts hurting.
Getting treatment is usually the best step when pain is persistent, recurring, or affecting your daily life. But the “treatment” doesn’t have to be extreme or invasive—it can be targeted, gradual, and strategic.
It doesn’t always mean the pain disappears entirely, but it stops controlling your life and stops causing new problems.

www.touch-physique-therapies.co.uk
Aiming to address underlying structural, muscular, and fascial dysfunction — including chronic pain and compensation patterns.

Back in the classroom today and tomorrow. Oncology Scar specialist, amazing work. Looking forward to another day tomorro...
24/11/2025

Back in the classroom today and tomorrow. Oncology Scar specialist, amazing work. Looking forward to another day tomorrow.

2 CASE STUDIES required, please!I need 2 people who would be able to be a case study for me for my Oncology Scar special...
19/11/2025

2 CASE STUDIES required, please!
I need 2 people who would be able to be a case study for me for my Oncology Scar specialist course. I need to submit by the end of December. I will be wanting to treat beginning of December if possible. Please see details in the post below in the photos, the treatment will be suitable for any scar after cancer surgery or issues after radiotherapy from 8 + weeks. Older, mature scars welcome. If you are experiencing any scar tissue problems, please would you consider being a case study for my course? 2 free treatments in the process and confidential.
Please email me direct or call if you are interested.
email therapies@touch-physique-therapies.co.uk
Tel:07809432341

Address

Cherry Orchard
Henley In Arden
B955JW

Opening Hours

Monday 11am - 6pm
Tuesday 9:30am - 6pm
Wednesday 9:30am - 8:30pm
Thursday 9:30am - 6pm
Friday 9:30am - 6pm
Saturday 9:30am - 2pm

Telephone

+447809432341

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Our Story

Touch Physique Therapies Making posture and movement easier with Bowen therapy, KORE therapy and soft tissue therapies.

I have always been very amazed of how complex and yet how simple the body is and how it functions. I have a great respect for the human anatomy and a passion for the body in motion. I have made sure my professional training is of the highest quality and take a holistic approach to your treatment, which means working over the whole body to ensure the root cause of the problem is addressed. I use a combination of recognised techniques which are tailored to meet your personal requirements.

At Touch Physique my approach is personal, physical, proactive, hands on and highly effective. I believe that my clients' needs are of the utmost importance and I am committed to meeting those needs with standards of the highest level. As a result, a high percentage of my business is from repeat customers and referrals.