Wren Holistics

Wren Holistics • Ladies only Holistic Therapy • Massage • Facials • Rebalancing • Retreats • 19yrs+ experience •

School’s out!!! Almost… mine still has Monday to tick off (don’t 🙄) BUT! That doesn’t mean your self care has to be put ...
18/07/2025

School’s out!!! Almost… mine still has Monday to tick off (don’t 🙄)

BUT! That doesn’t mean your self care has to be put on the back burner. Infact, arguably finding an hour within the next 6 weeks to reset is vital more than ever.

Here is the availability as far as I can see on my diary so far but please do drop me a message if you need an evening or alternative day. If I can pop you in, I will.

6 weeks… let’s do this 🙌🏼

This is exactly what I was talking about with my client last night. . . . Society puts so much pressure on us these days...
15/07/2025

This is exactly what I was talking about with my client last night. . . .

Society puts so much pressure on us these days. We are expected to work hard because ‘success is measured by busy’ (I strongly disagree)
We are meant to keep the house clean and tidy whilst being 100% present with our children because it’s not safe for them to play outside freely. This gives us limited space to do life admin like parents had in previous years and we are judged if we put them in front of a telly for a few hours.

We are expected to take care of ourselves physically, mentally and emotionally.
We have the pressure of social media to live up to and the exposure of the good bad and ugly via a constant live stream.

So I pledge to you, on the days where you feel drained snappy, less enthusiastic... be gentle on yourself. Take it easy.
Slow down. And turn the noise down. Come off your phones.
Go for a walk. Put boundaries in place and don’t worry about what everyone else is doing, go at your own speed x

Remaining July Appointments 💆🏻‍♀️ ✨
11/07/2025

Remaining July Appointments 💆🏻‍♀️ ✨

Help me, help you 💆🏻‍♀️ ✨I’d be so grateful for a quick message privately just to share your thoughts on the recent Soma...
23/06/2025

Help me, help you 💆🏻‍♀️ ✨

I’d be so grateful for a quick message privately just to share your thoughts on the recent Somatic Release Massage you have had with me.

Thank you xx

Sometimes a little tweak can make the biggest difference in your overall mindset … suggestions welcomed in the comments....
14/06/2025

Sometimes a little tweak can make the biggest difference in your overall mindset … suggestions welcomed in the comments. I’ll start: Evening social media scrolling for no good reason! 🙈

I’m so glad this client came to me 🙏🏼 She confessed in her own words “I can’t believe I let anxiety blocked me from such...
09/06/2025

I’m so glad this client came to me 🙏🏼

She confessed in her own words “I can’t believe I let anxiety blocked me from such pure joy and relaxation” - it’s better late than never and I feel honoured that it was me who could hold the safe place my client needed. This alone brings me back to my why - Thank you.

I did a VERY rare thing … I treated myself as my pen client!I was happily doing my clients facial this morning and as I ...
02/06/2025

I did a VERY rare thing … I treated myself as my pen client!

I was happily doing my clients facial this morning and as I went along I thought, when was the last time I came into this little space and sat to do any kind of self care on my skin? I couldn’t remember.

So I sacked off my plans this afternoon and that’s exactly what I’ve done. I’ve treated my skin to a well needed facial.

I even lay with the face mask on listening to meditation music with the heated blanket on and let my body rest.

I’m now going to grab a cuppa, read some of my book before heading back out into the world on mum duties and life admin.

I cannot stress enough how doing very little can fill your cup. However that looks to you, I encourage you this week to find the time.

XX

“This should have been a grid post” - love how bossy you guys can be. lol!!Message from my story now on the grid (you’re...
31/05/2025

“This should have been a grid post” - love how bossy you guys can be. lol!!

Message from my story now on the grid (you’re welcome 🙊)

I just wanted to share a quick message. I was talking to a client yesterday who, when I say is a regular what I mean is she returns to me when ever she feels she needs me. That’s the point I wanted to make. Sometimes we feel if we haven’t been back to a therapist or hairdresser for a period of time, we feel (or rather I have in the past) like I wasn’t loyal and/or embarrassed to go back. I never want anyone to feel like that. I don’t expect or offer a subscription system, I offer a space for you to come to whenever you need it. I don’t hard sell the ‘every week to feel the benefits’ programme. I’m just here. Ready for you. Whether that’s every week, every month or every once in a blue moon, you know where be I am.

xx

… for being patient with me during my time off for half term. But, mostly for staying loyal to me despite my little pric...
29/05/2025

… for being patient with me during my time off for half term.

But, mostly for staying loyal to me despite my little price increase. Most of you know how much I’d tried to avoid it and how much it gives me some kind of doubt and imposter syndrome BUT… you’ve kept me busier than ever.

I really am grateful that you continue to choose me when booking time out for your self care and when filling your own cup.

Thank you so so much! I’m back to work tomorrow and will reply to all messages asap xx

JUNE diary is open, and for those who like to get a few treatments in ahead I have actually been super organised and wor...
20/05/2025

JUNE diary is open, and for those who like to get a few treatments in ahead I have actually been super organised and worked out availability for over the school summer holidays too… I know. Who am I!? lol 😂

I can retire now 🥹THIS is my why…. Beyond grateful and in my alignment.
18/05/2025

I can retire now 🥹

THIS is my why…. Beyond grateful and in my alignment.

Atomic Habits 📈
16/05/2025

Atomic Habits 📈

Address

Henley In Arden

Opening Hours

Monday 10am - 3pm
Tuesday 10am - 3pm
Wednesday 10am - 7pm
Thursday 10am - 3pm
Friday 10am - 3pm

Telephone

+447957738967

Website

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