ccbpilates

24/04/2026

Gorgeous commuting to the studio this week, Sunny Day! ☀️… more to come. Happy weekend all!

23/04/2026

Nice return back to Men’s Mat class yesterday, easing back in with a seated foot massage and movement in to the ankle joints, followed by some mobilisation into the hip joints and strengthening hip flexors with a loopy band! 🙌

16/04/2026

Put the spring back in your step! 🐰
Trade the eggs for the Reformer (or the Mat!) Join us each week to stretch, strengthen, and find your flow again. Book your post-Easter reset, new term starting next week!

Mon 9.15am Improver Reformer
Weds 10.45am Beginner Reformer
3.30pm Men’s Mat
Thurs 9.15am Beginner/Improver Reformer
Fri 9am Mat Pilates

Privates also available for Reformer, Mat and Cadillac.

Looking forward to seeing you in the Studio!
🐣 Ccbpilates@gmail.com
🐣07779253599
🐣www.ccbpilates.co.uk

24/03/2026

Book your spot now!!

18/03/2026

Glide those shoulder blades!!

09/03/2026

Come along… you know you want to! 😉

14/02/2026

06/02/2026

Free Post Natal Pilates workshop, contact Carla for more information.
Looking forward to seeing you in the Studio!
Ccbpilates@gmail.com
07779253599
www.ccbpilates.co.uk

03/02/2026

Tuesday Mat Pilates at the Swan, view gets me every time! 😍

02/02/2026

This February, skip the short-lived resolutions and fall in love with a routine that loves you back. At CCB Pilates, we believe Pilates is the ultimate act of self-care, a chance to strengthen your core, find your breath, and reconnect with your body. Whether you’re a total beginner or a seasoned pro, our welcoming community is here to help you feel empowered and energised all month long. Show your body some serious heart and love your core from the inside out! ❤️

Looking forward to seeing you in the Studio!
❤️ Ccbpilates@gmail.com
❤️07779253599
❤️www.ccbpilates.co.uk

1 Jan 2026

Skip the “new year, new you” pressure. This January, we’re all about building sustainable habits that last a lifetime. Pilates is about moving with purpose and building strength that you can feel every day.

Our New Year Pilates blocks are open for booking, starting back in the studio 7th January. Free trial classes available in Matwork and Reformer.

Mon 9.15am Improver Reformer
Weds 10.45 Beginner Reformer
3.40 Men’s Mat
Thurs 9.25 Beginner/Improver Reformer
Fri 9am Mat Pilates

Private sessions also available in Matwork, Reformer and Cadillac.

Discover the power of mindful movement and invest in your body, your posture, and your peace of mind. See website or contact Carla for further information.

Looking forward to seeing you in the Studio!
👉 Ccbpilates@gmail.com
👉 07779253599
👉 www.ccbpilates.co.uk

27/01/2026

Try Rocking your pelvis forward and back to explore the range of movement. Neutral position will be somewhere between the two!

25/01/2026

The last three years have flown by! I’ve enjoyed every inhale and exhale, all the conversations and giggles welcoming new faces and regulars and I thank each and every one of you for making my job so enjoyable.
See you in the studio! Carla x